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Apr11
SELF STRESS MANAGEMENT: DR. SHRINIWAS KASHALIKAR
SELF STRESS MANAGEMENT: DR. SHRINIWAS KASHALIKAR

There are millions of different needs, wants, likes, dislikes, virtues, vices, actions, interactions, contradictions, dialogues, hopes and despairs; is us; according to different ages and geographical, political, social, economic, cultural and historical backgrounds. We have one healing potential in common. It is the voluntary or involuntary; and conscious or subconscious urge; for individual and global blossoming i.e. holistic renaissance!

The broad steps to exercise our healing potential; are as follows:

1. Practice of NAMASMARAN right from childhood, according to the particular tradition
2. Availability, upholding and promotion of vegetarian food
3. Redefining the holistic health as; optimal intellectual, emotional, instinctual and physical actions towards individual and global blossoming, in our fields
4. Practice and promotion of holistic medicine; the art, science and skills of employing everything effective; in regaining and promoting HOLISTIC HEALTH
5. Implementation of; productive domain in addition to affective, cognitive, psychomotor domains; conducive to holistic health with “earn and learn”, “produce and progress”, “practice and pass” principles
6. Incorporation of educational and productive activities conducive to holistic health in our religious institutions and places of worship
7. Getting up early, drinking of water in morning, rubbing the teeth, gums and palate in morning and using herbs conducive to dental, oral and general health
8. Byhearting of hymns and bhajans of different religions and practice of common prayers
9. Laws conducive to holistic health; with the principle of PRAYASHCHITTA
10. Promotion of Sanskrit and other ancient languages; so as to explore unity
11. Learning the unifying enlightenment; in the lives of saints, seers, reformers and prophets


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