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Namasmaran usually embodies; remembering the name of God, Guru, great souls; such as prophets and whatever is considered as holy e.g. planets and stars. It is remembered silently, loudly, along with music, dance, along with breathing, in group or alone. Further, NAMASMARAN is either counted by some means such as fingers, rosary (called SMARANI or JAPAMALA), or electronic counter; or practiced without counting. The traditions vary from region to region and from religion to religion.

However the universal principle underlying
NAMASMARAN is to reorient our physiological and social being; with our true self and establish and strengthen the bond between; our physiological and social being; with our true self; and finally reunification or merger with our true self!

Individual consciousness is the culmination of every activity in life. NAMASMARAN is the pinnacle of; or culmination of individual consciousness; and the final common pathway; to objective or cosmic consciousness. Thus we get funneled into or unified with our true self (objective or cosmic consciousness)!

Thus NAMASMARAN is in fact the YOGA of YOGA in the sense; that it is the culmination of consciousness associated with every possible procedure and technique in the yoga; that we are familiar with.

It is the YOGA of YOGA; also because; it is the culmination of consciousness associated with all the activities in the universe!

It is YOGA of YOGA because everybody in the world irrespective of his/her tradition and the beliefs; would eventually, ultimately and naturally reach it; in the process of liberation. Even; so called non believers also would not “miss” the “benefit of NAMASMARAN” as they may “remember true self” through some other way; or another symbol!

Just as NAMASMARAN is YOGA of YOGA; it is meditation of meditation also! This is because the natural and ultimate climax of every form of meditation; is remembering true self or merging with cosmic consciousness effortlessly!

These facts however have to be realized with persistent practice of NAMSMARAN; and not blindly believed; or blindly disbelieved; with casual approach!

In short; NAMSMARAN is a super-bounty of cosmic consciousness; for every individual to realize it (cosmic consciousness)! This is truly a super-bounty because a person, who experiences it, rises above mercenary, commercial and even professional and charity planes and manifests super- transactions in his or her life!

These are just few observations to give rough idea about what is NAMASMARAN. NAMASMARAN is an ocean of bliss. Its true meaning is beyond description in words; and has to be experienced, not by one or few persons sporadically; but most preferably, by billions!

One is said to achieve ANUSANDHAN, which is a state of ultimate freedom; or being connected with true self (through the name of God; NAMASMARAN) as inspired by the Guru; in traditional practice. It is beyond all subjective considerations and pursuits; and hence; has the emancipating effect of facilitating ANUSANDHAN; on the entire universe!

The last point is; NAMASMARAN is being practiced by billions even now. But even though all of them are not enlightened instantly and equally; many of them; are certainly enlightened and empowered to evolve, guide and consolidate the global conscience; and thereby; actually manifest the global unity, harmony and justice!

Namasmaran: Dr. Shriniwas Kashalikar
Sahasranetra: Dr. Shriniwas Kashalikar
Holistic Medicine: Dr. Shriniwas Kashalikar
Stress: Understanding and Management: Dr. Shriniwas Kashalikar
Conceptual Stress: Dr. Shriniwas Kashalikar

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