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Have a healthy balanced diet - getting pregnant faster
You may have spent many years trying to avoid getting pregnant but once you've made the decision to try for a baby you want it to happen as soon as possible!

If you want to get pregnant as soon as possible, give these six conception tricks a try. They can boost your chances of conceiving quickly.

Once you know when your egg will be released from your ovary, you can plan to have sex during your most fertile days: from three days before ovulation through the day of ovulation.


How to get pregnant ?
A woman can practice any routine to help her get pregnant. The rules are very simple, but needs close attention to your body and a specialist advice when pregnancy doesnt happen within a year. Having a balanced diet, fertility awareness and timed intercourse would give you a good chance to get pregnant. Please read the tips below to know 'How to get pregnant' by the fertility specialists at Surat Rupal Hospital Dr.Rupal Shah.


Find a Good Physician

Start your journey of parenthood by first finding a good physician. It will give you a peace of mind and a clear path to make your dream come true. The specialist will educate you on fertility awareness which has worked wonders for many couples. The fertility specialists at Surat Rupal Hospital Dr.Rupal Shah has helped many couples to achieve natural pregnancy by just candid advice.

?Does more Sex increase your chances of getting pregnant ?

Couple, who practice regular sex, even when the woman may not be ovulating, have a reasonable chance to get pregnant. The best is to practice timed intercourse; the best time to have sex is prior to your ovulation. Not only time but we insist that the couple need to have a cosy and enjoyable sex. Usually the sperm stays alive for 3 -5 days, where as the egg can survive for only 24 hours. So making love before your ovulation and using the missionary position will allow the sperm to be drawn up into the uterus.Surat's leading fertility expert recommends that you stay flat in the bed for at least 20 minutes after sex. The idea behind this is to allow the sperm to stay longer in the vagina in order to improve the chances for successful reproduction.


Have a healthy balanced diet

For a successful reproduction, your body requires a balanced diet of greens, fruits, whole grains, dairy products and meat to get the essential supply of vitamins and minerals for conception. For a hale and healthy reproductive system, the couple require intake of Zinc, Vitamin E, Cod liver oil and other prenatal vitamins. Taking Zinc regularly will improve a Man’s semen quantity and helps women to have a good ovulation. Vitamin E is an antioxidant and it’s involved in synthesis of red blood cell formation, essential for your fertility and reproduction.The fertility specialists at Surat Rupal Hospital Dr.Rupal Shah recommends to take these nourishment for at least 3 months for good results.

?Lifestyle Modifications

Many women have difficulties to get pregnant due to smoking, drinking or using drugs. These habits affect both your fertility and your unborn child. It should be completely stopped before getting pregnant. A high intake of caffeine and chocolate lowers the body's ability to absorb calcium and iron and may reduce your fertility by a good percent. Successful conception can be fairly simple for many women. Don't ever think that you are trying too hard. Most women get pregnant within a year, but all of these procedures are important and can be followed without much difficulty.


Getting Support
It is vital that you develop mutually helpful and supportive friends. There are many people going through the struggles of infertility and it can be a big help to share your experiences with people who can communicate to your emotions. If you find that you are not coping and are showing signs of depression, it is important to consult with a professional, The fertility specialists at Surat Rupal Hospital Dr.Rupal Shah.

If you are younger, under the age of 35, and have attempted pregnancy for more than a year, then it is time to see a fertility specialist. Get our Expert's Free Opinion today and achieve your goal to mother a baby.
Consult The fertility specialists at Surat Rupal Hospital Dr.Rupal Shah to get your dream come true. Rupal Hospital is one among the top fertility centre in India. We wish you good luck. www.rupalhospital.com

When you're trying to conceive, remember simple "do's" for how to get pregnant:
? Do have sex regularly. ...
? Do have sex once a day near the time of ovulation. ...
? Do make healthy lifestyle choices. ...
? Do consider preconception planning. ...
? Do take your vitamins.

Start creating your family by contacting today Rupal Hospital for Women and Know today about your options for having a baby using IVF & assisted reproductive technology. You can contact our fertility and IVF specialist at http://www.rupalhospital.com or http://rupalhospital.wordpress.com or simply call on +91-2612599128 or email at drshahrupaln@gmail.com

Contact Women's Hospital Surat - Gujarat
Women's Health Centre Of Excellence
Hospital : +91-261-2599128
For appointment Call :+91-261-2591130

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Enjoy Painless Epidural Delivery with Rupal Hospital
All mothers who are on the verge of motherhood have one common fear. The fear is of acute labor pain during the time of childbirth. The quantum of pain varies from one mother to another mother. Some has very less labor pain and the pregnancy is easy and many have long delayed labor pain.

Labor pain is severe for most women who do not receive pain relief. With advent of modern medicine and availability of techniques with skilled practitioners, it is now possible to relieve the pain of labor. Management of pain is the most crucial thing in the delivery of baby and painless delivery techniques are providing respite from excessive pain, be it in normal deliveries or caesarean (that need operations). The technique of painless delivery called as Epidural Analgesia or Epidural Anesthesia is a popular technique used by women, if advised by the doctor, during labor. The technique is not only cost-effective, but also gives relief from unbearable labor pain during deliveries. Such deliveries have registered 6-7% rise in the past two-three years.

It is estimated that out of every 25 deliveries, there are around 8-10 painless deliveries. In fact most of those going for it are educated and come from well-off families. As threshold to bear labor pain among women has reduced, they prefer to go for epidural anesthesia. Most of patients come to us after knowing about it from friends and relatives. With women postponing motherhood till late thirties and conditions like obesity and hypertension, chances for normal delivery become less. As one grows old, threshold to bear pain also reduces but epidural anesthesia increases chances of having normal deliveries, doctors say. With women postponing motherhood till late thirties, with conditions like obesity, diabetics and hypertension becoming common, chances for normal delivery were becoming less.

In an Epidural procedure a small injection is placed in your lower back, through which a fine tube (epidural catheter), the size of a thread, is passed into your back. Drugs can be injected through this tube to relieve the pain of labor. These drugs are local anesthetics which cause numbing of the nerves and pain sensation without affecting the ability to move. These drugs are also very safe for the baby. With an epidural in place, you may feel the contractions, but they will not be painful. It provides respite to expectant mother from unbearable pain during delivery. The anesthesiologist and your nurse will check that the epidural is working well.

Pain is the reason to have epidural and whenever your pain is significant you can request for an epidural. All women in labor who need pain relief can have an epidural, except those on blood thinning drugs or abnormal blood tests. Epidural is not necessary for you to have delivery, but it can be beneficial in reducing the pain of labor. You only need to be in established labor, but there is no need to wait for a particular dilatation of the cervix. Also in those very anxious or keen to have an epidural, it can be placed at a convenient time before the labor pain is too bad, so that your cooperation is better.

Advantages: There are quite a few advantages of administering Epidural Analgesia. A few are listed below:

Please read more details only at http://rupalhospital.wordpress.com

Disadvantages: Disadvantages of epidural anesthesia include its potential for contributing to uncommon minor complications such as persistent positional headache afterwards, shivering, ringing of the ears, backache, soreness where the needle is inserted, nausea, or difficulty urinating. Epidural makes pushing more difficult and additional medications or interventions may be needed such as forceps or cesarean.

Who should have an epidural?

WHO should not have an epidural?

Can an Epidural Fail?

Get all the details and read more ...........

To Read Complete article,please visit our blog at http://rupalhospital.wordpress.com/2014/12/17/painless-delivery-epidural-anesthesia

Your obstetrician and anesthetist will discuss these with you.

Occasionally, epidural may not work as well as we would like it to. If this happens, the anesthesiologist will help by giving extra doses or changing your position or the catheter position. If it still does not work, the procedure has to be repeated (by placing the epidural catheter again).

Do epidurals increase the chance of a cesarean section?

A large amount of research has been done on this topic and it is clear that epidural per se does not influence the rate of cesarean section. A proportion of women planning normal delivery will end up having a cesarean section. This proportion remains the same with or without an epidural.

Seeking pain relief methods for child birth is mother’s choice. This is discussed beforehand only with the doctor in charge of delivery at the clinic. Moreover, a well informed patient is usually more cooperative and adaptive during labor and delivery. Hence, prenatal pain-relief education should work and mutually benefit parties, the patients as well as the care providers. Not every woman needs an epidural and not every woman wants an epidural. But women who are interested shouldn't wait. Rupal Hospital for Women in Surat is a one stop place for all Gynaec and Obstetrics problems and our expertise lies in providing affordable Laparoscopic surgeries and difficult cases of infertility. Rupal hospital is renowned for its comprehensive services under one roof for all your Obstetric need like Painless Normal Deliveries and Caesarean Deliveries and Post natal care and advice. We have one of the best facilities of painless delivery using epidural analgesia in Surat. For the backup, we have the most sophisticated sonography machines at our disposal.

You can contact the team of our doctors at http://www.rupalhospital.com/obstetrics_maternity.html or at http://www.rupalhospital.com

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Treatment for blocked fallopian tubes surgery in Surat
The fallopian tubes are two thin tubes, one on each side of the uterus, which help lead the mature egg from the ovaries to the uterus.When an obstruction prevents the egg from traveling down the tube, the woman has a blocked fallopian tube. It can occur on one or both sides. This is also known as tubal factor infertility, and is the cause of infertility in 40% of infertile women.

What Causes Blocked Fallopian Tubes?

The most common cause of blocked fallopian tubes is pelvic inflammatory disease (PID). PID is the result of a sexually transmitting disease, but not all pelvic infections are related to STDs. Also, even if PID is no longer present, a history of PID or pelvic infection increases the risk of blocked tubes.

Other potential causes of blocked fallopian tubes:

Current or history of an STD infection, specifically Chlamydia or Gonorrhea
History of uterine infection caused by an abortion or miscarriage
History of a ruptured appendix
History of abdominal surgery
Previous ectopic pregnancy
Prior surgery involving the fallopian tubes
Endometriosis

How are Blocked Tubes Diagnosed?

Blocked tubes are usually diagnosed with a specialized x-ray, called a hysterosalpingogram, or HSG. This test involves placing a dye through the cervix, using a tiny tube. Once the dye has been given, the doctor will take x-rays of your pelvic area.The fertility specialist will go for laparoscopy (or key-hole surgery), a procedure performed under general anaesthesia, saying it involves making a small incision beneath a woman's umbilicus (navel) and inserting a thin viewing device to examine the fallopian tubes, ovaries and inner lining of the uterus. This, she said, is to ensure the tubes are not blocked.

How Do Blocked Fallopian Tubes Cause Infertility?

Each month, when ovulation occurs, an egg is released from one of the ovaries. The egg travels from the ovary, through the tubes, and into the uterus. The sperm also need to swim their way from the cervix, through the uterus, and through the fallopian tubes to get the egg. Fertilization usually takes place while the egg is travelling through the tube.

If one or both fallopian tubes are blocked, the egg cannot reach the uterus, and the sperm cannot reach the egg, preventing fertilization and pregnancy.

It's also possible for the tube not to be blocked totally, but only partially. This can increase the risk of a tubal pregnancy, or ectopic pregnancy.

What is Hydrosalpinx?

A specific kind of blocked fallopian tube, hydrosalpinx is when a blockage causes the tube to dilate (increase in diameter) and fill with fluid. The fluid blocks the egg and sperm, preventing fertilization and pregnancy.

Can You Get Pregnant With a Blocked Fallopian Tube?

If only one fallopian tube is blocked, but the other is clear, it may still be possible to achieve pregnancy. It depends on how well the ovaries are functioning, and also what caused the blocked tube in the first place.

What are the Symptoms of Blocked Fallopian Tubes?

Unlike anovulation, where irregular menstrual cycles may hint to a problem, blocked fallopian tubes rarely cause symptoms. A specific kind of blocked fallopian tube, called hydrosalpinx, may cause lower abdominal pain and unusual vaginal discharge, but not every woman will have these symptoms.

However, some of the causes of blocked fallopian tubes might lead to hints of a problem. For example, endometriosis and pelvic inflammatory disease may cause painful menstruation and painful sexual intercourse. But these symptoms don't necessarily point to blocked tubes.

Other tests that may be ordered include ultrasound, exploratory laparoscopic surgery, or hysteroscopy (where they take a thin camera and place it through your cervix, to look at your uterus). Blood work to check for the presence of Chlamydia antibodies (which would imply previous or current infection) may also be ordered.

What are the Potential Treatments for Blocked Tubes?

If you have one open tube, and are otherwise healthy, you might be able to get pregnant without too much help. Your doctor may give you fertility drugs to increase the chances of ovulating on the side with the open tube. This is not an option, however, if both tubes are blocked.

In some cases, laparoscopic surgery can open blocked tubes or remove scar tissue that is causing problems. Unfortunately, this treatment doesn't always work. The chance of success depends on how old you are (the younger, the better), how bad and where the blockage is, and the cause of blockage.

If just a few adhesions are between the tubes and ovaries, then your chances of getting pregnant after surgery are good. If you have a blocked tube that is otherwise healthy, you have a 20% to 40% chance of getting pregnant after surgery.

But if thick, multiple adhesions and scaring are between your tubes and ovaries, or if you have been diagnosed with hydrosalpinx, surgery may not be a good option for you. Also, if there are any male infertility issues, you might want to skip surgery. In these cases, IVF treatment is your best bet.

Also important to note is that your risk of ectopic pregnancy is higher after surgery to treat tubal blockage. Your fertility doctor should closely monitor you, if you do get pregnant.

Don't wait too long to start a family – that's a message from Consultant Obstetrician, Gynaecologist and Fertility Specialist today.

Start creating your family by contacting today Rupal Hospital for Women and Know today about your options for having a baby using IVF & assisted reproductive technology. You can contact our fertility and IVF specialist at http://www.rupalhospital.com or http://rupalhospital.wordpress.com or simply call on +91-2612599128 or email at drshahrupaln@gmail.com

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Enjoy plus size pregnancy with Female Gynecologists in Surat
Pregnancy,or the desire to become pregnant, often inspires women to take better care of them — quitting smoking,caffeine for example,or eating more nutritiously.But now many women face an increasingly common problem: obesity,which affects 36 percent of women of childbearing age.In addition to hindering conception,obesity — defined as a body mass index above 30 — is linked to a host of difficulties during pregnancy,labor and delivery.These range from gestational diabetes,hypertension and pre-eclampsia to miscarriage,premature birth,emergency cesarean delivery and stillbirth.

The infants of obese women are more likely to have congenital defects, and they are at greater risk of dying at or soon after birth.Babies who survive are more likely to develop hypertension and obesity as adults. To be sure, most babies born to overweight and obese women are healthy. Yet a recently published analysis of 38 studiesfound that even modest increases in a woman’s pre-pregnancy weight raised the risks of fetal death, stillbirth and infant death.

Many clinics and doctors’ avoid taking obese patients for pregnancy because that may reduce their pregnancy success results. It is time for doctors to take a call and they must take more positive steps to treat obese women who are pregnant or want to become pregnant. Obesity is commonly viewed as a personal failing that can be prevented or reversed through motivation and willpower. But the facts suggest otherwise. Many obese women who manage to lose weight are usually highly motivated and use a commercial diet plan. But many obese females fail even though they are very anxious to get pregnant and have a healthy pregnancy. This is the new reality, and obstetricians have to be aware of that and know how to treat patients with weight issues.

Obese patients should not be viewed differently from other patient populations that require additional care or who have increased risks of adverse medical outcomes. Obese patients should be cared for in a nonjudgmental manner, and it is unethical for doctors to refuse care within the scope of their expertise solely because the patient is obese. Obstetricians should discuss the medical risks associated with obesity with their patients and avoid blaming the patient for her increased weight.
Any doctor who feels unable to provide effective care for an obese patient should seek a consultation or refer the woman to another fertility specialist.

Being obese during pregnancy can have a major impact on your health and your baby's health. Most women who are very overweight have a successful pregnancy but if you have a BMI over 30, extra problems for you may include:

Miscarriage and stillbirth
Gestational diabetes
High blood pressure and pre-eclampsia
Blood clots inside a blood vessel (thrombosis)
Infection (urine and post-caesarean wound infections)
Hemorrhage after the birth
Problems with breastfeeding
Having a baby with an abnormally high birth weight

You are also more likely to need:

Induction and instrumental (ventouse or forceps) delivery
Caesarean section

Obesity during pregnancy can increase the risk of complications for you and your baby. To ease your anxiety, work closely with your health care provider. He or she can help you avoid excessive weight gain, manage any medical conditions, and monitor your baby's growth and development.

Obese women who want to get pregnant must get a preconception checkup from there OB-GYN. This is a medical checkup you get before pregnancy.The doctor can help you with ways to eat healthy and exercise. This can help you lose weight before you get pregnant.

It is the dream of every women to become mother and enjoy parenthood. The Rupal Hospital for Women offer a one-stop diagnostic and treatment service for infertile couples.Our Obstetricians and Gynecologists specialists provide all necessary information and guidance to plus-size women to lose weight before pregnancy,limit weight gain during pregnancy,and lose baby weight quickly after pregnancy. Counseling is given to pregnant or would be pregnant females about appropriate caloric intake and exercise. The use of our cutting edge technology coupled with our personal commitment to our patients has resulted in excellent success rates and high levels of patient satisfaction.

You can contact today for any information and guidance on how to conceive with overweight or any plus size pregnant females can contact at Rupal Hospital for Women and Know today about your options for having a baby using IVF & assisted reproductive technology.You can contact our fertility and IVF specialist at http://www.rupalhospital.com or http://rupalhospital.wordpress.com

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Surviving the Summer Heat in Pregnancy
Even healthy people can get sick because of hot weather. However, the pregnant woman is at higher risk, and need to be extra careful in summer. When it’s hot and humid and you are pregnant, pregnancy can be uncomfortable. Heat and humidity, while unpleasant for most of the people, it takes a greater toll on pregnant women.

Being pregnant in the summer months poses some unique challenges for expectant mothers. Pregnancies are already uncomfortable. Add in the summer heat and they're even worse. Sweltering heat during the summer months makes moms-to-be feel like they're staggering to the finish line during the last mile of their pregnancy instead of happily anticipating a bundle of joy.

The usual pregnancy aches and pains aside, summer heat can pose some health hazards to expectant mothers who may overlook the fact that sun and heat exposure affects the body differently with a baby on the way.

Expectant mothers cannot forget that the sun and heat take a particular toll during pregnancy. A short heat hike that seems simple or even a night activity in prolonged heat can leave a mom-to-be feeling drained. It's important to listen to your body and think about the way the heat may be affecting you.

You must learn to beat the heat this summer and enjoy healthy pregnancy. The following points must be kept in mind for healthy pregnancy in this burning heat.

Dehydration: Summer heat plays an important component in dehydration, a condition which can quickly escalate into a more serious problem of heat stroke. Keep hydrated. Pregnant women are especially susceptible to dehydration. To avoid dehydration don't wait until you're thirsty to drink up, by then you're already water-depleted. Drinking eight glasses of water a day is important for several reasons. Water helps keep the body cool and energy levels high. It also can help reduce confusion due to increased contractions which creates worry and unnecessary trips to the hospital. Eat snacks that provide hydration such as melons and cucumbers. Avoid soft drinks particularly caffeinated ones as they will not quench thirst and can rob your body of needed water. Also being dehydrated can lead to urinary tract infections, a common ailment of pregnancy. Water also is an essential element to help maintain blood pressure which can increase an expectant mother’s dizziness if low. And water maintains correct physiology for a growing fetus. Always carry a water bottle while travelling.

Sunburn: If it feels like your skin is turning pink in the sun faster than it used to, it might be because it is. Pregnancy hormones cause the skin to become more sensitive, which makes some people more susceptible to quicker and more painful sunburn while pregnant. UV exposure during pregnancy can deplete the body's supply of folic acid —an important vitamin for fetal development. The best way to avoid sunburn problems while pregnant is to take the same precautions while not pregnant: Wear sunscreen, wear a hat and other protective clothing, be aware of the amount of time you spend in direct sunlight, and avoid the sun at peak hours in the day, when its rays can be the most punishing. Sunscreen can help prevent or minimize such issues, plus it's the best policy pregnant or not for safe skin.

Edema: Edema, or mild swelling, is common during pregnancy. The phenomenon can unfortunately become worse during a sizzling summer, when rising temperatures cause increased fluid retention which results in puffy feet and ankles for many pregnant women. Lying on one's left side, elevating the legs, and wearing support hose and comfortable shoes may help to relieve swelling. You should avoid prolonged sitting and standing and when sitting elevate legs if possible. While episodes of swelling may seem like the norm for many during pregnancy, it's important to notify your physician about sudden swelling, especially in the hands and face, especially if accompanied by rapid weight gain. In these cases, edema can be a sign of preeclampsia, a condition marked by high blood pressure, which can lead to seizures.

If you perspire heavily because of the heat, make sure you drink plenty of fluids. Water's good, but so are orange juice, milk, and sports drinks, which replace electrolytes that are being sweated away.

We all know pregnant women feel hotter in the summer months because they're carrying around all that extra weight, but as it turns out, their body temperatures are also slightly higher, which makes things even worse. This puts them at risk for heat exhaustion, because it takes twice the mom's energy for her body to cool off not just her, but her baby as well. And heat exhaustion, characterized by muscle cramps, excessive sweating, weakness, dizziness, and headaches, to name a few symptoms, can lead to heat stroke, which is very detrimental to the mother's health and that of her baby. It can even lead to pre-term labor or death. Hence it is utmost important to take proper precautions so that overheating does not happen during pregnancy.

Following are the tips where pregnant women can stay cool, comfortable, and safe in the summer months.

1) Drink plenty of water. It’s advised to drink water from time to time since we become pregnant. But it's even more important in warmer temperatures, when you're perspiring more and losing electrolytes. Make sure to drink water at a steady pace throughout the day, because if you are thirsty, you're already dehydrated. If your home is too hot, perhaps due to insufficient AC, then head out to the mall, a movie or even in an air conditioned car in the heat of the day. You need to keep an eye on your body temp, as too high and fetal damage can occur particularly in the early weeks.

2) Swim. Not only does swimming cool you off, it helps to take some of the weight off your sciatic nerve. Just make sure to wear extra sun block, as pregnant women are more susceptible to sunburn.

3) Wear breathable fabrics so you won't sweat; this will keep you cooler and help prevent heat rash that can develop under your breasts and abdomen, a common problem for pregnant women. Stick to cotton and skip the polyester.

4) Carry a water-filled squirt bottle so that you can mist yourself when you start to feel warm.

5) Exercise at the cooler times of day and avoid exercising to the point overheating.

6) Stay indoors. Remaining inside in the air conditioning on super-hot days is the best way to protect you and your baby. And if you must venture out of the house, try and avoid leaving the house during the hottest hours of the day.

7) Shower often. You may wind up feeling the heat even indoors, so taking multiple showers throughout the day will help keep your temperature cooler.

8) Eat smaller, lighter meals. Eating smaller, more frequent meals will keep your metabolism steady. If you gorge on larger portions, your metabolism has to work harder and generates more heat in your body which may affect you and your baby.

9) Get some rest. Sometimes there's no better way to beat the heat than taking a nap in a cool, dark room. This is one of the last times you can nap without interruptions whenever you please anyway, so you might as well go for it and stay comfortable in the process.

10) Don't over exert yourself. Sure, you want to stay in shape during your pregnancy, but working out in the middle of a heat wave isn't worth the risk. Now is the time to take it easy and not do anything that will make you sweat any more than you already are and dehydrate you.

11) Get indoors at the first sign of weakness, fatigue, dizziness, lightheadedness, or excessive thirst. Lie down and drink some cool water or electrolyte replacement liquid. If you don't feel better soon, call your doctor.

If you follow all these tips, you may very well be able to ignore the heat and get back to enjoying the excitement of awaiting the arrival of your baby. Summer can be a great time of year to get out and enjoy your pregnancy. There are many activities that can still be done during pregnancy, and with a few simple precautions, there is no reason you shouldn't enjoy summer. Remember to watch out for warning signs of dehydration, problematic swelling, or other signs that you need to call your practitioner.

Rupal Hospital for Women is a premiere leader in women's healthcare since 45 long years. The doctors at Rupal Hospital are committed to provide highest quality of healthcare to its patients in all stages of their lives from pregnancy to menopause. We are one stop place for all gynaec problems and our expertise lies in providing affordable Laparoscopic surgeries and difficult cases of infertility like IVF, ICSI, IUI, TESA/MESA, Egg, Sperm and embryo freezing, Egg /sperm/Embryo Donation, Surrogacy. We also provide to our patients information regarding pre care and post care of pregnancy related issues. Dr. Malti Shah believes that preventive interventions are equally important as curative medicine, and prevention always requires awareness and educations. She monitors the patients and gives them advise and educates them on changing seasons and its implications from time to time on their health and baby’s health.

You can contact the team of doctors in Rupal Hospital at http://www.rupalhospital.com or at http://www.rupalhospital.com/team.html

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