Everyday I Hear The Same Complaints From The Same People About How Tired They Are, How Stressed They Are Etc. With No Solution In Sight! The Key Is To Correct The Situation Versus Standing Idle And Accepting It. Forget About The Energy Drinks Or Pills. Learn To Increase Your Energy Naturally, And Have A Healthy Steady Supply To Get You Through Each Day. By Adjusting Your Personal Eating, Sleeping And Exercise Habits, You Can Boost Your Energy The Natural Way And Settle Into A Self-sustaining Rhythm. * Essential Water – Keep Your Body Hydrated Throughout The Day. The First Sign Of Dehydration Is Fatigue. Your Body Can’t Function At Capacity Without That Good Old H2o. A Steady Supply Of Water Will Naturally Keep Things Flowing–including Your Energy. * Improve Sleeping Habits – Often A Small Adjustment Of Your Sleeping Habits Can Already Do Wonders For Your Energy Levels. . Lying In Bed Is Not Sleeping: Don’t Go To Bed If Your Not Sleepy And End Up Lying In Bed Pondering And Stressing. If You Are Drifting Off At The Computer, While Reading, Or Watching Tv, It’s Time To Get To Bed. Your Bedtime Should And Will Vary From Night To Night. Let Your Body Tell You When To Sleep As Opposed To The Following The 8-hour Rule. . Rise And Shine: Put An Alarm And Get Up At The Same Time Everyday. Sleepy At Noon?: Try A Powernap Of 20 Minutes In A Quiet Place. Experiment And Find Out What Your Optimal Sleep Levels Are. * Yoga, Exercising & Stretching – It Sounds Counter-intuitive, Perhaps, But By Expending Energy On A Regular Basis, You Will Actually Give Yourself More Of It In The End. The Key Is To Set Up A Fairly Regular Schedule–about Three Times A Week–and Push To The Point That You Feel Refreshed, Not Exhausted. Don’t Overdo It. It May Take A Couple Of Weeks To Get Into The Natural Rhythm, So Have Patience And Higher Energy Levels Will Follow. * Deep Breathing Exercise – Another Great Way To Re-energize Your Body Is With A Quick Deep Breathing Exercise. Sit On A Chair With A Straight Back And Breathe Deeply While You Focus On Your Breath Going In – Going Out. At The Same Time Use A Powerful Affirmation To Invigorate Your Mind And Body. * Eliminate Energy-sappers From Your Diet – Have More Alkaline-forming Foods Like Fruits And Vegetables. Avoid Excess Sugar And Coffee As They Lead To Lower Blood Sugar Levels–and Less Energy–after They Give You An Initial Kick. Also One Could Pack Some Almonds And Nuts For A Quick And Convenient Protein Snack.

Practicing Medicine In The Private Sector Is A Very Tough Proposition. It’s Not Enough To Be A Very Good Doctor. You Should Be Known To Be A Very Good Doctor. It’s Not Enough To Provide All The Latest Treatment Options And Services. Everyone Should Know (or Be Able To Find Out Easily) All The Services Provided At Your Clinic/ Hospital.traditional Healthcare Communication Meant Word-of-mouth Publicitytraditionally, Physicians And Medical Practices Have Relied On Word-of-mouth Publicity To Establish Themselves. A Patient Who Has Undergone An Event-free Angiography At The Local Cardiac Care Center Would Then Tell Five Others About His/her Wonderful Experience. So Now Five More People Know About The Latest Angiography Services At That Cardiac Center. Hopefully, This Positive Review Continues In A Geometric Progression As More And More People Visit The Medical Center. But Is That Enough? What About The High Tech Cardiac Catheterization And Latest Stenting Services Also Available At That Center? There Would Be Hundreds Of Bits Of Positive Details About Your Hospital Most Patients Don’t Even Get To Know Of. Hoping That All Visitors To A Medical Center Realize All Its Plus Points And Then Remember To Pass These Plus Points To Others Is So Optimistic, It’s Foolish. Thus Word-of-mouth Publicity Serves A Very Limited Role In Evangelizing Any Healthcare Services.challenges In Healthcare Communicationmedical Practices Can No Longer Rely Only On Word-of-mouth To Inform The World About Their Existence. But They Also Face A Big Handicap. They Need To Make Themselves And Their Quality Services Known Without Resorting To Overt Advertising. Clinics And Smaller Hospitals Face A Specially Forbidding Challenge In Breaking Through This Glass Ceiling Of ‘perceived Quality’. Sheer Size Has Allowed Larger Hospitals To Carry An Aura Of Quality, Irrespective Of The Services They Provide. In Contrast, Many Clinics Which Provide Top-of-the-line Services Are Just Not Accorded Due Respect Or Simply Remain Unknown.medical Websites In Healthcare Communicationdespite Providing The Best Services, Many Small Practices Are Labeled ‘poor Quality’ Simply Because Of Low Visibility. Technology Has Broken Down This Artificial Divide Between Small And Larger Medical Practices. A High Quality Website Has Become The Single Most Important Way To Establish Your Credibility, Authority And Niche Online. Websites And Social Media Channels Provide An Easy To Access Free Platform For Showcasing Your Expertise To Any Targeted/ Segmented Population.a Website Becomes The Way People Remember And Recall Your Clinic. A Website Creates A Visual Brand For Your Medical Practice, Allowing Strong Recall Value Even Among People Who May Never Have Visited Your Clinic. With The Help Of A High Quality Medical Website, A Niche Specialty Clinic Can Achieve The Same Recognition As Many Large Super-specialty Hospitals.beyond Branding, The Practical Utilities Medical Practices Can Provide The Patients Via Their Websites Are Plenty. Appointment Scheduling And Lab Reports Can Easily Be Accessed Via Medical Websites. Interactive Patient Communication Widgets And Electronic Health Records Can Add An Entirely New Dimension To The Concept Of Medical Websites. To Know How A Website Can Transform Your Medical Practice, Kindly Write You Can Also Visit Www.websitesfordoctors.in

International Seminar On 'glomerular Diseases' Being Organized At Muljibhai Patel Urological Hospital, Nadiad, On 19-20 August 2011 Kidney Diseases Have Attained Epidemic Proportion All Over The World. End Stage Renal (kidney) Disease (esrd) Affects As Much As 1.8% Of Our Population And About 17% Are At A Risk Of Developing Kidney Diseases. Treatment Of Esrd Is Beyond The Means Of Common Man Even In Advanced Rich Countries. Glomerular Disease Contributes To 25% Of Esrd Patients. These Are Treatable Diseases And Can Be Prevented In Several Situations. Prof. John Feehally, President, International Society Of Nephrology, Will Be The Main Speaker In This Two Day Seminar. Several Reputed Teachers In Nephrology From All Across India Will Also Be Deliberating As A Faculty. The Seminar Will Be Attended By 150 Nephrology Professionals Consisting Of Nephrologists And Postgraduate Students In Nephrology. This Seminar Is Expected To Give A Boost In Understanding Of Glomerular Disease, It's Treatment And Cutting Edge Research In This Field In Our Country. Joseph@mpuh.org