Be Cautious In Life You Are Answerablegod Won't Ask What Kind Of Education Degree You Have,but Will Ask How Many People You Taught Or Make Them Educated.god Won't Ask How Humble Soft You Describe Your Self ,but Will See How Humbly You Behave With Fellow Persons.god Won't Ask You How Wise And Diplomatic You Are,but How You Utilise These To Improve Humility And Humanity. God Won't Ask What Kind Of Car You Drove, But Will Ask How Many People You Drove Who Didn't Have Transportation. God Won't Ask The Square Footage Of Your House, But Will Ask How Many People You Welcomed Into Your Home.god Won't Ask About The Fancy Clothes You Had In Your Closet, But Will Ask How Many Of Those Clothes Helped The Needy.god Won't Ask About Your Social Status, But Will Ask What Kind Of Status You Raised To Down One Fellows.god Won't Ask How Many Material Possessions You Had, But Will Ask Whether You Utilised Them To Show Yourself. God Won't Ask What Your Highest Salary Was, But Will Ask If You Compromised Your Character To Obtain That Salary.god Won't Ask How Much Overtime You Worked, But Will Ask If You Worked Overtime For Your Family And Loved Ones. God Won't Ask How Many Promotions You Received, But Will Ask How You Promoted Others. God Won't Ask What Your Job Title Was, But Will Ask If You Reformed Your Job To The Best Of Your Ability.god Won't Ask What You Did To Help Yourself, But Will Ask What You Did To Help Others. God Won't Ask How Many Friends You Had, But Will Ask How Many People To Whom You Were A True Friend. God Won't Ask What You Did To Protect Your Rights, But Will Ask What You Did To Protect The Rights Of Others.god Won't Ask In What Neighborhood You Lived, But Will Ask How You Treated Your Neighbors. God Won't Ask About The Color Of Your Skin, But Will Ask About The Content Of Your Character. God Won't Ask How Many Times Your Deeds Matched Your Words, But Will Ask How Many Times They Didn't.god Won't Not Ask You How Strong Your Body Is,but Ask You How You Make Many Weak Persons Strong One.god Won't Ask You How Rich Wealty You Are,but How You Donate This Wealth To Welfare Down Trodden And Poors.god Won; Ask You How Popular Are You In Media,but Ask Your Popularity In Heart Of Common Man Living With You.so Be A Really A Good Man By Heart Not A Show Mandr.d.r.nakipuriaambika Chikitshalya29 Agrasen Road,siliguri-509434143550

Salute To Indian Army & Itbp Jawan's Who Have Resuced And Are Still Doing Their Job At Risk Of Their Life To Save Our People Stucked In Biggest Disater Of Flood And Hurricaine In Uttrakhand Ad Himachal Pradesh Leading To Death Of Thosand And More And Injuries Of Thosands ,loss Of Property Of Crores And Many Oor Ancient Temples At Kedarnath Badrinath ,joshi Math ,gouri Kund Etc. Are Damaged .few Collected Pictures Are Sent Please Like It ,send Your Condolence To Affected Families & Tribute To Our Beloved "vir Bahadur Sainik"

Cholesterol Is Necessary For The Growth Of A Human Body, In Today's Society Cholesterol Is Generally Misunderstood And The Impacts Of It Are Underestimated. Cholesterol Can Lead To Disturbing Health Problems If It Is Not Controlled Correctly. It Is Imperative, When Selecting A Diet Or Making Lifestyle Choices, To Distinguish Between The Various Kinds Of Cholesterol. Hdl Cholesterol Is Generally Thought To Be The Superior Type Of Cholesterol. It Is Accountable For Many Significant Physical Functions As Well As The Preservation Of Cell Walls. Ldl Cholesterol, Or Low-density, Is The Bad Type Of Cholesterol. An Excess Of Ldl Cholesterol In The Human Body Can Bring About Cardiovascular Disease, Heart Attacks And Even Stroke. If Your Family Has A History Of Heart Problems, It's Imperative Not Only To Supervise Your Cholesterol Intake, But Also To Get Regular Cholesterol Readings From Your Healthcare Professional. What Are Normal Cholesterol Readings Cholesterol Readings Normally Comprise Of An Ldl Cholesterol Reading, An Hdl Cholesterol Reading And A Total Cholesterol Reading. You Might Impulsively Be Inclined To Get A Whole Cholesterol Reading, But It Actually Isn't The Most Significant Number. Be Sure To Keep Your Eyes On The Whole Picture. In General, You Want Your Whole Cholesterol To Stay Under 200. A Borderline Analysis May Be As High As The 230s, But Anything Above 240 Should Indicate Some Grave Red Flags. Ldl Cholesterol Ought To If Possible Remain Below 130. If It Strays Into The 160s, You'll Want To Begin Making Some Fairly Major Nutritional Changes. Lastly, Hdl Cholesterol Should Stay Above 45. Anything Below 40 Should Give You Concern. As A Precaution Normal Cholesterol Readings Should Be Performed Regularly By Your Doctor. In Between Visits To Your Healthcare Professional, There Are A Number Of Things That You Can Do Yourself To Keep Bad Cholesterol At Bay. Choose A Balanced Diet That Includes A Good Amount Of Protein, In The Form Of Fish And Dark Meat, And Be Sure To Get Four To Six Servings Of Fruits And Vegetables Every Day. Keep Away From Foods That Have A Lot Of Fat, As They Are Inclined To Raise Blood Cholesterol Levels. When All Is Said And Done, Cholesterol Is Nothing To Get Panicked About. The Best Solution For High Cholesterol Truly Is Common Sense. Be Reasonable In The Foods You Eat, And You'll Most Likely Never Have To Worry About It.dr. Sumit Dubeynew Delhi