Most People Think Of Pain As Resulting From Physical Injury Or Disease,but Psychological Factors Play A Huge Role In Pain Perception. Pain Is Intimately Tied To Brain Functions That Govern Behaviour And Decision Making, Including Expectation, Attention And Learning. Pain Makes One Feel Tired; It Is Mentally Draining, Making One More Irritable, Emotional And Unable To Remain Positive. It Is Hardly Surprising That As A Result, Things Can Rapidly Spiral Out Of Control. After All, If A Person Goes From Being Energetic, Fun-loving And Happy, To Being Edgy, Withdrawn And Lethargic Because Of The Pain, It Is Inevitable That Very Quickly Family & Social Relationships Begin To Change. An Employer Or Colleague Who Sees A Promising Employee Beginning To Look Tired, Stressed And Tearful, May Quickly Change Their Opinion About That Person’s Abilities To Cope. A Definition Of Pain Pain Is Not Easy To Define. In 1979, The International Association For The Study Of Pain(iasp) Published Its First Working Definition Of Pain: “an Unpleasant Sensory And Emotional Experience Associated With Actual Or Potential Tissue Damage, Or Described In Terms Of Such Damage.” This Definition Emphasizes Not Just The Sensory Nature Of Pain And Its Relation To Tissue Injury, But Also Its Unpleasant Emotional Component And The Fact That It Can Be Felt Just The Same Without An Obvious Cause. The Definition’s Significance Is Exemplified By Pain Lasting Beyond The Point Of Tissue Repair (spinal Cord Injuries) Or Appear Without Tissue Damage (migraines) Or Be Felt By Stimuli That Do Not Normally Evoke Pain, Like Lightly Touching The Skin (post Herpetic Neuralgia). So There Is Much More To Pain Than A Simple Sensory Process. Psychogenic Pain Psychogenic Pain, Also Called Psychalgia Or Somatoform Pain Is Pain Caused, Increased, Or Prolonged By Mental, Emotional, Or Behavioral Factors. Headache, Back Pain, And Stomach Pain Are Sometimes Diagnosed As Psychogenic. Sufferers Are Often Stigmatized, Because Both Medical Professionals And The General Public Tend To Think That Pain From A Psychological Source Is Not “real”. However, Specialists Consider That It Is No Less Actual Or Hurtful Than Pain From Any Other Source. “the Term ‘psychogenic’ Assumes That Medical Diagnosis Is So Perfect That All Organic Causes Of Pain Can Be Detected; Regrettably, We Are Far From Such Infallibility… All Too Often, The Diagnosis Of Neurosis As The Cause Of Pain Hides Our Ignorance Of Many Aspects Of Pain Medicine.” Ronald Melzack, 1996. Why Visit A Psychologist For Pain? One Might Wonder “why Consult A Psychologist If I Have Pain? Are You Telling That The Pain Is All In My Brain?” In One Word, No! Pain Is Seldom, If Ever Exclusively Psychologically Caused. However, The Mind And The Body Are Tied Together In Physiological & Philosophical Terms, And The Mind Can Either Be Of Incredible Help In Healing Or Can Be An Overwhelming Obstacle. Consulting A Psychologist Certainly Does Not State That The Pain Is All In The Person’s Brain, As Unfortunately Some Clients Have Been Advised By Physicians Unable To Establish The Physical Basis Of The Pain. How Can Psychology Help? Psychology May Reverse Some Of The Impact Of The Pain Giving People A Greater Sense Of Control, Reducing Anxiety, Whilst Improving Memory, Concentration And Self-esteem. The Aim Is To Help People Work Out How To Live Their Life As Normally And In The Most Satisfying Way Possible, Despite The Pain. The Psychologist Will Not Tell How To Live One’s Life- After All You Are The Best Expert On How To Be Yourself. Our Role Is To Help One Explore And Discover What Things In Life Are Important And Meaningful, And What Factors Past And Present Stand In The Way Of Regaining Control Of His Or Her Life. Psychologists Assess And Treat Individuals Coping With Chronic Pain. Assessment Often Involves Examination Of Coping Skills And Looking For The Presence Of Depression, Post-traumaticstress And Other Disorders Which Can Occur In Chronic Pain And Traumatic Injuries. Psychologists Employ Treatment Strategies Such As Muscle Relaxation And Cognitive-behavioural Approach To Help Manage Pain And Improve Functioning. Chronic Pain Causes Disruption Of Self-esteem, Occupational & Family Roles. Stress Reactions And Pain Cause The Mind & Body To Become Aroused And Ready For Action. Increased Emotional And Physical Tension Accompany This State Which May Become Chronic, Resulting In Further Increased Pain, Reduction Of Function And Increased Risk Of Anxiety & Depression. Chronic Pain Sufferers May Find It Difficult To Focus On Things Other Than Their Pain, And Lose Access To The Satisfying Things They Previously Enjoyed. Others May Find It Difficult To Reduce Their Expectations And May Overdo Activities Resulting In Further Injuries Or A Cycle Of Overwork And Disability. Relaxation Therapy Along With Cognitive Behaviour Therapy Is Our First Line Of Treatment, Along With Medical Interventions. It Is Customized To One’s Individual Needs, And May Include: Relaxation Training Cognitive Restructuring Stress Management Sleep Hygiene Activity Pacing Coping Strategies & Assertiveness Training The Psychological Interventions Which We Provide At Axon Pain Management Are Highly Effective In Reducing Pain, Disability And Distress, With A Positive Impact On Your Quality Of Life. About The Author: Dr Johnsey Thomas Is A Registered Practitioner Of Clinical Health Psychology In Hyderabad – India, Associated With Axon Pain Management. He Deals With A Wide Range Of Problem Areas, With A Passion For Working With People Suffering From Pain. He Mentions Chronic Pain As One Of The Most Demanding Problem People Come Across With, Which Can Devastate Lives In Terms Of Work, Activities And Relationships

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Past Life Regression By Hypnotherapist In Coimbatore Did You Ever Wonder: Who Am I....? What Am I Doing Here...? Have I Been Here Before...? Past Life Sessions Generally Take Around Two Hours. That Gives Us Time To Establish Your Goals For The Work And Enables Me To Explain Things Clearly. Once You Have A Clear Idea Of How The Process Works You Are Then Guided Into A State Of Deep Relaxation Or Light Hypnosis, Which Is A Perfectly Natural State That Everyone Experiences. Such As When Daydreaming Or Just Before You Drift Off To Sleep. In This State You Can Gain Access To Deeper Stored Memories. The Past Life Recall Is Similar To When You Recall A Holiday, You May Not Remember It All But Key Elements Will Jump Out. The Session Is Designed To Help You Gain Insights Into Your Present Life Conditions And The Reasons For Some Key Choices Or Beliefs And Enables You To Get A Sense Of Your Current Life Purpose. You Will Get The Chance To Identify Members Of Your Soul Group Who May Have Joined You In This Life And In Other Lives And Clear Any Unwanted Baggage That Comes With These Connections. We Will Look At Karmic Lessons And See What, If Anything, Needs To Be Resolved To Ensure That The Karma Is Clear. We Will Work To Heal And Release Anything That No Longer Serves You, Especially Unhelpful Vows That Might Have Been Made. Often There May Have Been Vows To Maintain States Such As Poverty, Chastity And Denial That Need To Be Cleared To Make Way For Success. One Session Is Enough For You To Get Access To Your Past Lives And It Is Possible That You May Experience More Than One Life At A Time. However, Further Sessions Are Completely At Your Discretion, It Depends On How Much Exploration You Would Like To Make Into Your Past. Re-living Past Lives In A Safe And Nurturing Way Can Heal And Release Phobias, Improve Relationships And Enhance Physical And Emotional Well-being. Through Repeated Incarnations You Gain Knowledge And Learnings, You May Also Pick Up Negative Emotions And Unhelpful Personal Beliefs As You Move Forward From Lifetime To Lifetime In Your Own Karmic Evolution. Past Life Regression Allows You To Step Into A World Of Self-discovery And Self-awareness, So That Insights Gained From The Past Can Be Applied To The Events, Situations And Relationships In Your Present Life Your Unconscious Mind Is The Storehouse Of All Your Thoughts, Feelings, Experiences And Accumulated Knowledge. Everything You Have Ever Experienced And Become Aware Of, In Every Lifetime, Is Recorded In The Memory Banks Of Your Mind. Remembering Your Past Lives Is A Natural Process That Involves Two Main Qualities; Curiosity And A Comfortable And Relaxing State Of Hypnosis. This Is All That Is Needed To Open Up Your Memories And Allow You To Remember. The Memories You Recall Will Help You Achieve A Sense Of Healing In Your Present Life. You Will Remember Everything From The Session And It Will All Be Recorded For You To Take Away And Review Later. Call 07708485038