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STRESS AND TOOTH PASTE: DR. SHRINIWAS KASHALIKAR
STRESS AND TOOTH PASTE: DR. SHRINIWAS KASHALIKAR

Apparently; stress has nothing to do with tooth paste.

But if we take a closer look at it; it does have.

Tooth paste is a commodity, on which non productive and extremely wasteful squandering of money goes on perennially on the TV and other media. This squandering on commercials or advertisements of various tooth pastes; is not merely useless but in fact a major STRESSOR.

These advertisements on TV and print media are irritatingly repetitive and deceptive. They create an entirely and ridiculously false picture of the results of tooth paste. This makes the tooth paste advertisements frightening (by repeated threat of infections and caries) and stressful (because; irrespective of the tooth paste; the dental problems continue).

Many a times we brush teeth only to show that we are “modern, progressive and advanced”; as we are brainwashed to believe; that use of DANTA DHAVAN or use of tooth powder for rubbing and cleaning teeth and gums; is primitive, unscientific; and backward!
Do we have the capacity to see through and overcome every possible kind of misleading hype and exploitative brain washing on media? If we facilitate our own blossoming from within and empower ourselves (through NAMASMARAN); to see, think, feel and act holistically; then we begin to conquer this STRESS of deceit!
Let us; resolve not to brainwash; and not to get brain washed! If we stop eating flesh, rub our teeth and gums with ayurvedic tooth powder; in a prayerful attitude; and with self esteem; and frequently wash and gargle; then we really don’t need tooth brush and paste; and won’t ever suffer from undue dental problems and obnoxious halitosis!

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STRESS AND PROPAGANDA: DR. SHRINIWAS KASHALIKAR
STRESS AND PROPAGANDA: DR. SHRINIWAS KASHALIKAR

There are many causes of STRESS. But in party politics, power games, entertainment, showbiz, performing arts, commercial art, writing, publishing, advertising, marketing and such businesses; the major cause of STRESS; is the insatiable and unending craze of propaganda (due to the dread of being ignored, neglected and dejected).

Even the “erudite, wise and spiritual” people amongst us; have fallen prey to propaganda and feel terribly handicapped, and at a major loss; in absence of propaganda!

Being cut off from our own selves and from the innate core of others; has made us caricatures of our selves. We have become unsatisfied and diffident about our convictions. Hence; if we get material success; then we become delirious and arrogant; and if we fail, then we become fragile and frustrated. But in both cases we are weak and starved of devoid of inner fulfillment. We are dependent on the crutches of propaganda for our survival!

Thus instead of capturing the excellence in our fields; we have become slaves and prisoners of bombastic banners, hollow hoardings, pitiable placards, preposterous posters, scandalous slogans and the deluge of cheap advertisements in print and electronic media and bloat with unfathomable pride and arrogance!

In short; the propaganda per se; is not bad. But the slavery of propaganda in preference to or at the cost of pursuit of excellence has definitely given rise to stress in all the walks of life.

In turn; the cancerous growth of this unproductive business of propaganda; that represents few elites in the society is flourishing at the cost of productive majority.

Such other businesses include commission agents, bureaucracy etc; and are pivotal in causing/precipitating the global growth of mercenary tendencies on the one hand; and dwindling buying capacity in the productive masses on the other; leading to global recession!

We have to understand that addiction of propaganda is as bad as any other addiction if not worse and not only does it handicap us; but it degenerates and perverts us! This addiction is like accepting the mastery of our own caricature or our shadow and meekly following it!

We still have a chance and a choice; to either become slaves of the propaganda; and spread our STRESS; or become free from such slavery and STRESS; through the pursuit of excellence in fields; by way of study and practice of holistic perspective, thinking, motivation and actions. This is Total Stress Management (the core of which is NAMASMARAN).

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STRESS HOLISTIC RENAISSANCE AND IMMORTALITY: DR. SHRINIWAS KASHALIKAR
STRESS HOLISTIC RENAISSANCE AND IMMORTALITY: DR. SHRINIWAS KASHALIKAR

The final culmination of all philosophical, scientific, artistic and other endeavors; such as penance; is the realization of immortality.

Actually; this process of realization of immortality; is a contingent; in the super phenomenon of absolute and true (SAT); vital, eternal and immortal (CHIT); bliss (ANANDA).

This process; of realization of “true self”; is inseparably associated with universal benevolence; reflected in literature, paintings, music, discoveries, gallantry etc.

This is directly evident in the masterpieces such as; Geeta, Dnyaneshvari, Amrutanubhava and Dasbodh, and indirectly; in customs and traditions such as yoga, pranayama; creations such as sculptures, architectures, paintings; and scientific and technological revelations.

Today; this process of realization of immortality; is being predominantly translated into; what can be called; Holistic Renaissance (development of holistic perspective, policies, plans, programs and their actual implementation for individual and global blossoming), Superliving or Total Stress Management; characterized by reconciliation in ideologies, religions, races, nations etc.

At present the common minimum program of participation in this mega process; appears to be the universally accepted practice of remembering the immortal true self (God, Allah, Ishwar); called NAMASMARAN, JIKRA, JAPA, JAAPA etc.

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STRESS AND CASTE SYSTEM: DR. SHRINIWAS KASHALIKAR
STRESS AND CASTE SYSTEM: DR. SHRINIWAS KASHALIKAR

It is very true that one of the worst types of stress; is stress due to exploitation. Physical, sexual, emotional, intellectual, social, economic, political exploitation cause stress. But social and cultural aspects of exploitation (embodied in caste system) are hallmark of a unique kind of stress. This stress makes both; the exploiters as well as the exploited; infectiously and sickeningly stressed!

If we wish to conquer this stress, then we have to learn the root causes of why; and the ways of how; we get trapped in it!

Actually; we are never; “mere exploited” or “mere exploiters”. We harbor both; within us; simultaneously.

Actually; we harbor all of castes; simultaneously within us. In fact; dealing with castes separately; and trying to manage their stress is simplistic, superficial, ineffective and unjust to many; and counterproductive.

Physiologically; we have different control mechanisms, which control our thinking, feelings and our behavior. Thus we have prefrontal cortex, sensory, motor and association areas of cortex, limbic and autonomic nervous system, brain stem structures, spinal mechanisms; and neuroendocrine, endocrine, metabolic controls; in order of evolution.

Our perspective, thinking, feelings and behavior; in individual life and social life; are determined and characterized; by which of these control mechanisms is predominant in our life.

If we (our thinking, feeling and behavior) are predominantly governed by endocrine, metabolic and spinal mechanisms, then we are bound to have prevalence of all the stressors; such as exploitation, pettiness, jealousy, hatred, fanaticism, fascism, lust, cruelty, crudeness, intolerance, indifference, sectarianism, indiscriminate violence, treachery, betrayals, cheating, filth, diseases, and accidents. In other words we are bound to create hell for ourselves and others.

If we are predominantly governed by sub-cortical brain and neuro-endocrine parts; then there would be material progress (increase in ideas, innovations, trade, industry, import, export, technology, crafts and arts, and military strength and so on) in individual and social life.

But this progressed is plagued by individualistic, selfish, competitive, restless, ambitious, subtly exploitative and subtly violent trends. The glamour, glitter, pomp and pride are multiplied without holistic and inclusive growth!

Hence; fragility, fickleness, impatience, pessimism, cynicism, suspicion, aloofness, irresponsibility, recklessness, belligerence, vagrancy, chaos, cacophony, separations, divorces; and subtle, silent, sophisticated, cunning and organized violence towards one’s own self and others; in individual and universal life are increased!

If we are governed by limbic and autonomic nervous system; then we have dictatorship, which may be socialistic, benevolent, disciplined with good amount law and order; but some restriction individual freedom. This would restrict individual blossoming and artistic and creative and holistic blossoming of an individual and the society.

Hence we need the predominance of the control of prefrontal and sensory-motor cortexes i.e. the control of conscience and enlightenment (said to possible through the practice of NAMASMARAN) in individual and social life; to conquer the stress of exploitation embodied in caste system.

This control embodies holistic perspective, thoughts, feelings, aspirations, conceptions, articulations and overall behavior; evident in holistic politics, holistic economics, holistic education, holistic health, holistic medicine, holistic agriculture, holistic industries, holistic trades, holistic banking, holistic art and literature and holistic sports conducive to individual and global blossoming!

If we see the undercurrents (presently not quite conspicuous) of this rapidly globalizing mega-process; of Total Stress Management or holistic renaissance; then we would ecstatically participate in it!

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STRESS ACCIDENTS AND LOAN POLICIES: DR. SHRINIWAS KASHALIKAR
STRESS ACCIDENTS AND LOAN POLICIES: DR. SHRINIWAS KASHALIKAR

Mismanaged STRESS can cause accidents; directly as well as indirectly. Thus the direct influence of the STRESS is through undisciplined, irresponsible, careless, uncontrolled and haphazard driving. The indirect influence of mismanaged STRESS is through the ad hoc, populist, undisciplined, irresponsible, careless, uncontrolled and haphazard; decision and policy making, plans, programs; and their implementation.

It is true that at young age; we feel like riding bicycles, scooters, motor cycles and cars. There is a craze of riding and racing on a vehicle. There is attraction for speed.

(The horse, donkey, camel, elephant and even buffalo riding are popular. But the number of animals is dwindling due unabated slaughter and devouring of animals. Moreover; the margins of profits in ‘animal ride businesses’; are possibly not as attractive as in the vehicle industries and trades. Since our entire life is profit centered; there is no promotion and/or hype of animal rides! Naturally; these rides are rare these days.)

As our (governments, industries, traders, banks, advertisers and the entertainment business) policies and programs of the; revolve around profit; there is artificial aggravation of biological instincts and craze of riding, speeding and racing; irrespective of its consequences! There is hype of hollow glamor, glitter, pomp, style, fashion and “one up man-ship”.

Our policies complement one another; in capitalizing on such crazes and creating social hazard and menace! Thus; excessive import and production of cars, motor cycles, scooters etc.; provision of easy and soft loans; promotion, marketing, hype of style statement and fashion; lead to morbidly hysterical demand and excessive increase in personal vehicles on road.

This leads to the STRESS of traffic jams, pollution; and accidents; in spite of ad hoc and piecemeal measures such as increasing traffic police, stringent traffic rules, compulsion of helmets etc.!

The root of this stress can be largely overcome by; adequate production and promotion in terms of quality and quantity; of vehicles of mass transport such as buses, locals, metro rails, monorails; and soft loans; for the purchase and use of these; in preference to private cars, and three and two wheelers.

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