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GITA AND HEALTH: DR. SHRINIWAS KASHALIKAR
GITA AND HEALTH: DR. SHRINIWAS KASHALIKAR

My physical, instinctual, emotional and intellectual realms are contradictory and cause conflicts. Even as I keep discussing, reading and experimenting; they keep multiplying and deepened; instead of getting resolved.

I keep on vacillating between physical pleasures and renunciation, atheism and theism, violence and nonviolence, glamour and austerity, regionalism and internationalism, fear and bravery, followership and leadership and so on!

Fears of dejection, humiliation, and defamation, loss of the loved ones, illness, death and old age seem to make me miserable; even as I try to think and act globally and holistically.

Gita is a divine mother. She soothes, heals, inspires, nurtures and empowers all my faculties towards individual and global blossoming. She propels me into the eternal life, in which the deaths and births are contingents!

How does she do this?

She teaches through the arguments, which tear off subjective paradigms, including those of life and death; and enables me to transcend from my limited and mortal physical existence; to my cosmic reality, see my cosmic and unfathomable nature.

Since it is difficult to be (or even remain focused on) this SELF; she teaches me the ways; together called SWADHARMA; which help in this. Since SWADHARMA culminates in self realization, which is beyond words, space and time; it is beyond tangible, specific and demonstrable results. Naturally; Gita teaches us to NOT follow the results!

Gita teaches us that every profession, business, research, service, education, sports and art; be evolved into SWADHARMA (Holistic Health or SUPERLIVING); by connecting (YOGA) ourselves with our true SELF viz. cosmic consciousness.

One of the best ways connecting this way; is NAMASMARAN. It is the simplest way. It is upheld by almost all saints, creeds, traditions, prophets and religions, although with different semantics, methods and techniques.

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STRESS LEADERSHIP AND NAMASMARAN: DR. SHRINIWAS KASHALIKAR
STRESS LEADERSHIP AND NAMASMARAN: DR. SHRINIWAS KASHALIKAR

The fetus and child are stressed because of the stress of mother. The students are largely stressed because of distress of teachers. The employees are mostly stressed because of the vicious cycle of distress in employers. Many such examples can be given.

But most importantly; the common people undergo severe stress because of the mismanagement of stress by the leaders.

While it is alright to relax and manage stress by temporary and palliative measures with piecemeal approach; for some time; if continued for long; it perpetuates distress cycle that vitiates the individual and social life almost irreparably.

Today; we all (the leaders and common people); are generally shackled in individualistic frames of mind, with petty, sectarian, prejudiced and hence divisive and unjust perspective, policies and plans and hence mismanage stress and spread it perennially.

Often; we do things according to our whims, fancies, prejudices, past experiences and so on. This lands us in the stress of deceptive glitter and glamour or grueling debasement and distress; with illusion of success that is proved disastrous later!

We (leaders and common people) therefore; urgently require a radical and holistic solution to ensure Total Stress Management in everybody; simultaneously.

Fortunately; the time has also come when such a radical and holistic approach and a solution have been incarnated and are available for us; in the form of holistic renaissance and NAMASMARAN!

The concept of holistic renaissance embodies holistic health, holistic medicine, holistic education, holistic agriculture etc. Universal practice of NAMASMARAN in the past, present and future; is a universal mega fountain of ambrosia that can enliven, empower, unite and harmonize the habitants of the world and is inseparably associated with holistic renaissance.

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WEIGHT OBESITY AND NAMASMARAN: DR. SHRINIWAS KASHALIKAR
WEIGHT OBESITY AND NAMASMARAN: DR. SHRINIWAS KASHALIKAR

Obesity of various degrees can be agonizing. It can be pitiable. It can be ridiculous. It can be humiliating. It can be frustrating. It can be depressing. It can be destructive.

The most important way how radical cure from obesity results; is through the change in mind.

Our mind is always trapped in the our opinions about people’s opinions about us! We tend to get dragged in the whirlpool of self pity and self destruction. We keep on indulging or dieting and lazying and working out in alternation with no benefit whatsoever.

If we are eager and desperate to lose weight, we have to come out of this whirlpool!

This is possible only if we are convinced that we are living in a meaningful manner and develop self dignity.

But while we are in the whirlpool of frustration; we always feel worthless! Hence it is very difficult to feel dignified and worthy of accolades.

But there is nothing to worry.

The age old medicine (drug) or in fact panacea of HARI NAMA SMARAN or RAMA NAMA SMARAN can cure us!

It is very true that; NAMASMARAN is actually a mega-process of blossoming of self and the universe, but weight loss is one of its important and beneficial by products.

NAMASMARAN fills every moment of our life with the ambrosia that enlivens to the whole world through and along with us; and realistically lets us feel dignified and worthy!

Our obesity therefore should be treated as blessing in disguise and/or a waking alarm signal to start the practice for RAMA NAMA SMARAN while walking and/or climbing, which are otherwise mechanical, unexciting and boring activities!

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PRAYER AND HEALTH: DR. SHRINIWAS KASHALIKAR
PRAYER AND HEALTH: DR. SHRINIWAS KASHALIKAR

As youngsters, we often faced this question of why should we pray before every action!

Let us see the purport of Ganesh prayers.

SHRI GANESHAAYA NAMAH

Meaning and purport:

I offer my prayers to Lord Shri Ganesh, who is the God of self realization.

The meaning of the expression “God of self realization” is very interesting and profound. In the nature there are various divine ‘powers’ or ‘energies’ and express or manifest themselves in different forms. Lord Ganesh is the source of the experience of enlightenment i.e. oneness with the dynamic evolving essence of the inner and outer environment!

It is therefore customary and appropriate to pray Lord Ganesh; before starting any work, because; it reorients us to accurate vision, decision, desire, intention, conviction and effective action; referred to as; SWADHARMA.

Another prayer of Lord Ganesh:

VAKRATUNDA MAHAAKAAYA SURYAKOTISAMAPRABHA
NIRVIGHNAM KURU ME DEVA
SARVAKARYESHU SARVADAA

Meaning and purport:

O Lord Ganesh with beautifully twisted trunk and gigantic body; you are bright like billions of suns. Please endow me with success in all my actions (implicitly; all actions be aimed at individual and global welfare and complete fulfillment) by overcoming all the difficulties from inside and outside.

Thus; the prayers of Ganesh; are intended to rise above pettiness and prejudices; which pervert our behavior and thereby our own and others’ health.

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HEALERS AND HOLISTIC RENAISSANCE: DR. SHRINIWAS KASHALIKAR
HEALERS AND HOLISTIC RENAISSANCE: DR. SHRINIWAS KASHALIKAR

HOLISTIC RENAISSANCE is the development of perspective, policies, plans, programs and implementation; of these for individual and global blossoming. The message of Geeta is; HOLISTIC RENAISSANCE is bound to manifest; through the life struggle (DHARMA YUDDHA) irrespective of whether we support it or oppose!

Appropriate care and nurturing of all the components and their subservience to absolute consciousness would be evolved and inbuilt; in the machines, industries, institutions, organizations, state machineries, nations, and universe; and of course; in the individual life; in coming future.

The instincts such as physical activity, locomotion, urination, defecation, cleanliness, hunger, thirst, safety, sexual desire, parental care, breast feeding; and emotional needs such as friendship, dialogue, expression of conscience through art and literature would be fulfilled in an appropriate manner culminating in the imminent process of individual and universal blossoming!
Some examples of how this would manifest are;

The education policy would be evolved into holistic education policy nurturing creative, productive, psychomotor, affective and cognitive domains. It would ensure promotion of self empowerment, self sufficiency and self esteem and freedom from the need and dependence on certificates.

The indiscriminate killing of animals for taste, sacrifice and/or other vested interests; would be stopped; spontaneously as well as by law. Abundant availability of healthy vegetarian food would be ensured by different agencies/organizations/governments.

There would be evolution of voluntary efforts and laws, which would promote the practitioners of different disciplines of medicine; to grow into holistic healers and make it easy for the patients to get holistic advice and treatment for holistic health promotion and healing.
The divisions such as spiritual, material, theist, atheist, superstitious, rationalist etc would begin to dissolve in common pursuit of HOLISTIC RENAISSANCE through the common minimum program of NAMASMARAN.

The peculiarity of this age; is optimal conditions for holistic health i.e. SELF realization.

The objective cosmic reality, truth or God; manifests Himself; in many ways. These optimal conditions; is also a manifestation. It can be linked to the previous manifestations in the form of the penance, enlightenment and expressions of the thousands of seers, sages and prophets.

Eternal universal consciousness is NOW manifesting; in an identifiable form of NAMA; so that billions can access Him!

In common parlance; the imminent universal process of NAMASMARAN and realizing the true SELF; by billions; and the holistic renaissance - the individual and universal blossoming - a changing contingent without a regimentalized uniform pattern; is the will of God!

Intuiting this reality and sharing it with others is simply ecstatic.

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