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STRESS AND ACCIDENTS
STRESS AND ACCIDENTS: DR. SHRINIWAS KASHALIKAR
Stress if not managed properly leads to defects in regulation, control, coordination, harmony, efficiency inside and outside us.

Stress leads to hundreds of psychological, neurological, endocrine and metabolic disturbances, which are reflected in the behavior also. One of the defective aspects of disturbed behavior is accident proneness. The mismanaged conscious and subconscious stress; directly leads to defective driving behavior and increase in vehicular accidents on road.

But apart from this; when our stress is mismanaged; and when we are in positions of power; it leads to defective policies, rules and regulations related to vehicular production, marketing, conditions of roads, facilities of public and mass transport and maintenance of traffic in general. Accidents and many other related and consequent problems; are created by such defective policies and their implementation.

Strangely; billions of us; the sufferers; who are so much stressed and are unable manage it; fall victim to the diseased model of progress. They can’t even identify and understand the defects in the policies; which are responsible for the increase in the number and severity accidents. The stress seems to have made these sufferers amongst us; so much incapacitated, inactive, indifferent, apathetic, cynical and frustrated; that they refuse to; or are unable to participate rectifying the causes responsible for accidents and their complications. Thus, they indirectly support and promote defective policies and their implementation multiplying accidents.

It is easy to understand how a stressed individual is more prone to commit accident, but how mismanaged stress can lead to wrong and disastrous policies can be clear from the following example of policy about production of vehicles.

Thus the policy of excessive production and marketing (and passively buying and using) of cars and two wheelers (for the affluent few) and suppression the production buses, trams, trains and other modes of public transport, which are urgently required for billions; leads to suffering of billions in many ways, one of which is increase in road accidents.

The brief explanation of how this single policy can increase not only accidents but cause many related and consequent problems; is as follows.

1. Excessive increase in number of vehicles on roads leads to congestion and tremendous and unnecessary load on traffic police

2. Commensurate increase in fuel consumption causing chemical pollution and also in import expenses; leading to increase of fuel prices and subsequent increase in the food prices and unbearable load on the farmers living in villages, where electricity is barely available for few hours. Thus the farmer community which is the heart of society becomes sick and moribund! This alarms real danger!

3. Wear and tear of roads increases. Consequently there is increase in accidents due bad condition of roads as well as increase in the maintenance expenses and disturbance and delay to smooth traffic

4. Excessive increase in noise pollution results due to; blowing of horns; which is especially troublesome; to hospitals, schools, and other places; where silence is essential.

5. Traffic jams adding to further increase in fuel consumption and wastage of time, disastrously affecting the performance and/or productivity of the people of different occupations.

6. Increase in the number of vehicular accidents is largely contributed by simply the huge and increasing number of vehicles on road apart from other factors

7. Increase in vehicular exhaust causing global warming

8. Excess of load on local trains and other means of public transport [where ever available] and consequent accidents, quarrels and mishaps

9. Overall increase in tardiness in the traffic and increase in anxiety and tension, further increasing the quarrels, traffic crimes the number and severity of accidents and difficulty in providing medical aid (and disaster management) due to difficulty in movement of ambulances and fire fighters.

10. The eco-friendly bicycles production and sale suffers due to “imposing and threatening” presence of cars, motorcycles, rickshaws, scooters etc.

11. Excessive production of vehicles; is associated with; unproductive and wasteful work; such as insurance, registration and traffic policing!

12. Increase (due to difficulty in enforcing law and order) riots, thefts etc due to slowing of police movement

13. Excessive production of un-degradable solid waste.

14. The need and construction of excessively wide and cement or asphalt roads at the cost of irreplaceable trees (extremely important for avoiding global warming, pollution, rain and organic manure) and open earth surface (extremely important and vital for absorbing and holding rain water) and unnecessary disruption of the natural habitat of the animals.

Thus, one wrong policy and its implementation can cause and increase several problems in society; apart from road accidents. Since this is one of the fallouts of mismanaged stress, the holistic solution is Total Stress Management (The core of which is NAMASMARAN); of every one of us.
The immediate solution for the accidents is improvement of public transport system by improving; the production of buses (quantitative and qualitative), bus maintenance, bus frequency, preferential lane for buses, bus service and so on!

More holistic solutions can be worked out and implemented by the experts with holistic perspective; solidly supported and strengthened by public opinion, consensus and movements.

As stated earlier; one of the simplest ways for such stress busting; is beginning our own emancipation; through the practice of NAMASMARAN!

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STRESS OF DISEASES DR. SHRINIWAS KASHALIKAR
STRESS OF DISEASES: DR. SHRINIWAS KASHALIKAR
How to overcome the stress of diseases?

During our medical student days we read and learned extensively about the symptoms, signs, investigations and treatment of various diseases. We also learned about prevention of diseases. We read slogans like “health for all by 2000” and so on.

But we continue to observe diseases, debility and disability.

In fact; due to the information explosion, we read and see dreadful aspects of diseases and become miserably concerned stressed about physical health.

Our stress is further intensified by contradictory information and health tips given in print and electronic media! We are often agonized by questions such as “Why did I get this disease, even when I never did such and such a thing?” or we become guilt ridden by thoughts such as; “Why did I do that thing and got into this trouble?”

But let us not despair!

We have immeasurable and infinite storehouse of vitality inside us, which is not described or highlighted in media. Hence; this immense storehouse of globally benevolent potential within us escapes our attention and we assume ourselves to be fickle, frail and fragile.

The best way to overcome the stress of diseases; is to realize this globally benevolent eternal light within us; and begin to express it to the best of our capacity. The diseases will come and go. But we would never be shattered.

How to realize and express this innate and universally beneficial power?

The answer is; NAMASMARAN!

We have to practice NAMASMARAN; and further; propagate its universal benevolence; which enables and empowers everyone; to live symbiotically and triumphantly; in any given field and in any given circumstance.

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LEADERSHIP AND NAMASMARAN
LEADERSHIP AND NAMASMARAN: DR. SHRINIWAS KASHALIKAR
NAMASMARAN helps us understand and determine our priorities accurately.

Further NAMASMARAN empowers us to focus and persist on our priorities and conquer the obstacles (from inside and outside) coming in the way.

Often; we do things according to our whims, fancies, prejudices, past experiences and so on. This lands us and our followers; in deceptive glitter and glamour or grueling debasement and distress. Sometimes we appear successful to others, but the incompleteness and/or sectarian elements in our decisions; prove disastrous later

Through practice of NAMASMARAN we begin to see what can give us maximum happiness and learn to take; moment to moment decisions with increasingly greater accuracy; and live in everlasting ambrosia of ecstasy and stop getting dragged into erratic and degrading deception.

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SPEECH AND HEALTH
पापेनैव नृणाम् वाणी भवेत कटुक भाषिणीम्
दैन्य मात्सर्य परमा शुभाशुभ विवर्जिता
The पाप (deep seated (unconscious, subconscious and conscious) prejudices, envy, jealousy, contempt, hatred, arrogance, fanaticism, dogmatism, selfishness, lust, frustration, depression, fear, anxiety, guilt complex, inferiority complex etc.) vitiate our communication and make it scalding; with no concern for the benevolent or disastrous effect on the other/s.

INDIAN SANSKRIT LITERATURE
Exact source is not known.

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NAMA POWER
ऐसे माझेनि नामघोशे
नाही करिती विश्वाची दु:ख्खे

अवघे जगचि महासुखे
दुमदुमित भरले (200)

कही एकाधेनि वैकुंठा जावे
ते तिही वैकुंठचि केले आघवे
ऐसे नामघोष गौरवे
धवळले विश्व (203)

ज्ञानेश्वरी 9 वा अध्याय

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