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A HOLISTIC PRESCRIPTION
A
HOLISTIC PRESCRIPTION

DR.SHRINIWAS KASHALIKAR
As we go on evolving; we begin to appreciate that a doctor’s prescription has to be aimed at healing; the body, instincts, emotions, motivations, thoughts, vision and behavior of an individual; and also the society.
This is because; just as the health of an individual affects the health of society; the vice versa is also true. Not only the international, national, regional and local policies, plans and programs in health care (which obviously influence the health of an individual); but also; those in different fields; such as education, agriculture, industry; influence the health of an individual.
Hence ideally; the prescription should include guidelines; to the patient; about preventive and curative measures; but also to the policy makers of health care and other fields.
However; all the details of such guidelines cannot be expected from the treating doctor, who is trained merely in a particular field of medicine such as Homeopathy, Naturopathy, Ayurveda or Allopathy.
In such a situation; there has to be a “key instruction” that can “inspire” the appropriate guidelines in the patient (who may be a policy maker of education, practice, research, production and marketing; in all health care and other fields; or a common individual).
The essential core of such key instruction has to be; its potential to “free” any individual; from subjective and sectarian perspective, thinking, policy making, planning and behavior; and empower him or her to be objective and holistic and conceive the appropriate preventive and curative measures.
After decades of extensive study, research and experimentation for such a “key instruction”, which would be common to all prescriptions and making them holistic; I found one; to my satisfaction. This “key instruction” is nothing else; but the traditional, simple, inexpensive and universally practicable practice of NAMASMARAN (JIKRA, JAAP, JAP, SIMARAN, SUMIRAN or remembering God’s name i.e. one's true self)!
NAMASMARAN rectifies our physical needs, passions, feelings, motivations, thoughts; and vision (perspective) and thus rectifies our behavior. This in turn leads to a continuous development of holistic health, which means; prosperity and profundity in individual and social life i.e. individual and global blossoming.
However; NAMASMARAN is not a pill or a tincture; and does not produce any tangible results! It is an invisible and intangible process of reaching and rejuvenating the seed (NAMA); of the tree (our individual and universal existence); and flowering and fruiting (in the form individual and universal blossoming).
I am away from holistic health. But like an ailing doctor; I too can prescribe this “key instruction” to the doctors, parents, teachers, leaders; to make their prescriptions to their patients, children, students and followers respectively; holistic! As it is from my Guru, and I won’t be at peace without doing so!

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STRESS AND NAMASANKALP
STRESS AND NAMA SANKALP

DR SHRINIWAS KASHALIKAR
We often feel that the ultimate destination of life; is beyond SANKALP (a kind of motivation, purpose, plan, aspiration, desire, ambition, determination etc, which leads to a variety of activities in life). Hence; we are often skeptical and/or cynical about NAMASANKALP (a planning of specific count in certain specific time; of NAMASMARAN); by an individual or a group.
Even as this is natural; we have to realize that; most of us; are not really freed from every kind of SANKALP. In fact; we are knowingly or unknowingly; and consciously or subconsciously involved; in several trivial preoccupations, which drag us away from our true selves. This is a root cause of stress, which manifests in different ways.
These preoccupations cannot be conquered by any voluntary effort; as they are intricately mingled with our ego.
This can only be done; if we consciously adopt a powerful SANKALP; that can nullify these preoccupations and catalyze surrender to our Guru (Self realization, Total Stress Management)! Such infinitely powerful SANKALP; is the time tested NAMASANKALP. This can save us from succumbing to our ego and stress; and empower us to reach the ultimate destination of life; beyond SANKALP!

We need not believe in this; but verify it by practice.

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STRESS AND NAMASANKALP
STRESS AND NAMA SANKALP

DR SHRINIWAS KASHALIKAR
We often feel that the ultimate destination of life; is beyond SANKALP (a kind of motivation, purpose, plan, aspiration, desire, ambition, determination etc, which leads to a variety of activities in life). Hence; we are often skeptical and/or cynical about NAMASANKALP (a planning of specific count in certain specific time; of NAMASMARAN); by an individual or a group.
Even as this is natural; we have to realize that; most of us; are not really freed from every kind of SANKALP. In fact; we are knowingly or unknowingly; and consciously or subconsciously involved; in several trivial preoccupations, which drag us away from our true selves. This is a root cause of stress, which manifests in different ways.
These preoccupations cannot be conquered by any voluntary effort; as they are intricately mingled with our ego.
This can only be done; if we consciously adopt a powerful SANKALP; that can nullify these preoccupations and catalyze surrender to our Guru (Self realization, Total Stress Management)! Such infinitely powerful SANKALP; is the time tested NAMASANKALP. This can save us from succumbing to our ego and stress; and empower us to reach the ultimate destination of life; beyond SANKALP!

We need not believe in this; but verify it by practice.

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नामसंकल्पाचे महत्व:
नामसंकल्पाचे महत्व:
डॉ. श्रीनिवास कशIळीकर
नामस्मरण करणे ही प्रवाहाविरुद्ध पोहोण्याची क्रिया आहे. मनाच्या मुळाशी जाण्याची प्रक्रिया आहे.
त्यामुळे आपल्या अंतर्मनातील आणि जागृत अवस्थेतील कितीतरी विचार, भावना, वासना; या प्रक्रियेबद्दल संशय, कंटाळा, दुर्लक्श इत्यादी उत्पन्न करतात.
त्यामुळे आपले नामस्मरण नकळत कमी होते. त्यातली आस्था कमी होते. ओढ कमी होते. पुष्कळदा हे आपल्या ध्यानातही येत नाही.
इतर बाबी समाधान देत नसल्यामुळे मनाची खिन्नता पुष्कळदा फारच वाढते. मनामध्ये पोकळी तयार होते.
अश्यावेळी सदगुरूच आपल्यासाठी "नामसंकल्पाची योजना" उपलब्ध करतात.
अश्यावेळी; "नामसंकल्पाने अहंकार वाढेल, सनक्ल्पातच सारे लक्ष जाईल, नामातली गीडी कमी होईल"; वगैरे शंका प्रकर्षाने येतात. सामूहिक नामसंकल्प असेल; तर "इतरांच्याकडे कश्याला प्रदर्शन करा?" अशी शंकाही येते.
अश्यावेळी; इतर सर्व फडतूस, क्षुद्र, संकुचित, अधोगामी; विचार, भावना, वासना आणि संकल्प; यशस्वीपणे बाजूला सारण्यासाठी "नामसंकल्प" हा रामबाण उपाय आहे. त्याच्यामुळे मनातली पोकळी गुरूंच्या आठवणीने, त्याच्यावरील भक्तीने आणि तज्जन्य उत्साहाने ओसंडून भरून जाते. खिन्नता निघून जाते. रोजच्या जीवनाला एक हेतू मिळतो. सद्गुरुंची गोड ओढ आणि नामसंकल्पाचे चैतन्याधिष्ठान यानी प्रत्येक ( एरवी रटाळ आणि कंटाळवाणा) दिवस उत्साहवर्धक उत्सव बनतो. क्रुतार्थ बनतो.

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CAPITAL PUNISHMENT
Disciple: Master! Should capital punishment be abandoned?
Guru: Yes! Certainly!
Disciple: What is the rationale?
Guru: Firstly; in principle; our punishments should be born out of the vision of global benevolence and not vindictive impulses. Vindictive impulses and urge of vengeance; appear justifiable; but this is only because they gratify our basal nature.
Secondly; the laws should be such; that they help us to blossom; and NOT throttle our freedom, harass us and in fact promote all varieties of crimes ranging from relatively innocuous mistakes and misdeeds; to murders and rapes. Further; the laws should be should be understood by people; and ideally so simple; that compliance would be much easier “law breaking” would become rarer. Even the need of lawyers would be reduced.
Thirdly; we can curb the criminal tendencies; right from the beginning (when they are not as ghastly as they latter become); and prevent crimes to a large extent
Fourthly; the nature of punishments; in general should be emphatically corrective and reformative to such an extent; that ‘deterrence’ would ensue through correction and reformation.
Fifthly; the capital punishment usually leaves no chance for an individual; for compensation and/or chastisement; for a particular crime.
Sixthly; capital punishment (and in general; the idea of deterrence as such in punishments) seems to further; the chain reaction of crimes; and multiply the evil; and not eliminate it!
Seventhly; this does not mean that the punishment should be mild. What it means is; it should be appropriate; to both; chastise and compensate (to at least some extent)! For example; a person, who throws litter on road; should be made to clean it free of cost for a week or two.
Eighthly; we ourselves (the makers of law and those who implement it) have to rise above our own criminal tendencies; and also the craving of vengeance. For this; we have to undertake some activity that can sublimate our “rage about crimes and injustice”; into “honest concern” for universal welfare!
Such activity; useful; irrespective of race, region, nationality, occupation, religion and ideology; is NAMASMARAN (JAP, JAAP, JIKRA, SUMIRAN, SIMARAN i.e. remembering God’s name or true self). If we have this pill to cure and prevent a disease (crimes); then why should we use radical surgery; such as amputation (capital punishment)?
Disciple: But would a society in rage; accept such punishments for heinous crimes?
Guru: Till we grow beyond our subjectivity, prejudices and notice the nascent criminal tendencies within us; we may not appreciate the value of all the foregone discussion. But as we get more and more civilized, through the practice of NAMASMARAN; even more creative and constructive suggestions would emerge!
DR SHRINIWAS KASHALIKAR

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