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Nov 13
India to launch new plan to tackle diabetes
Diabetes in India claims more lives than HIV every year. On World Diabetes Day on November 14, the Government plans to launch a new initiative whereby free diabetes check up will be offered for people living in urban slums and rural districts.

The plan is India's biggest ever battle against diabetes that has plagued 50 million people and kills about 4 million people every year.

The government plans to inject Rs 500 crore into its new policy after studies revealed diabetes afflicts not just the urban rich, but also the rural poor.

"Figures show that diabetes is not an ailment of the urban rich as was believed earlier. Studies have shown that it's a disease that plaguing the rural population as well," says Health Secretary Sujatha Rao.

The money will fund free diabetes check ups that use strip gluco-meters and BP tests, starting with a 100 districts in 20 states.

A total of 33 cities with populations not exceeding 10 lakh and which are not close to state capitals have been chosen. The target is to test 7 crore adults aged 30 and above.

It is not just a lavish lifestyle but endless hours at the workplace and stress can also lead to diabetes. These findings reveal that it is not an ailment that inflicts the rich but also the working class and poor.

With this new initiative the Government plans to collect data and statistics to study the growth pattern of the disease.

Nov 13
High vaccine cost responsible for child pneumonia deaths
The Ahmedabad wing of the Indian Academy of Paediatrics (IAP) urged the health ministry to list two vaccines - Haemophilus influenza type b (Hib) and Pneumococcal vaccine - under the National Immunisation Schedule to speeden up the drive to combat pneumonia.

Speaking at a seminar titled 'Blow Away Pneumonia,' a group of leading doctors from the city highlighted the large number of infant mortality deaths caused due to the disease despite it being a vaccine-preventable disease.

Currently it is in the category of other available vaccines.

One of the reasons why close to 1.5 lakh Indian children die of pneumonia every year is the high cost of vaccination. Two vaccines - Hib and pneumococcal conjugate vaccine - can protect them from two of the main causes of life threatening pneumonia.

At present the pneumococcal vaccine is available for Rs. 3200 in the market and efforts are being made to bring the price down considerably in the next three years.

"The Indian made Hib vaccine is available for just Rs 100 and we need to spread awareness about the same. The cases of pneumonia are high among the kids under two years of age. If this vaccine is used, the cases can surely be brought down," said IAP secretary, Dr. Dagli.

Nov 12
Daydreaming leads to unhappiness: Harvard study
People spend about 47 per cent of their waking hours thinking about something other than what they are doing and this mind-wandering makes them unhappy, according to a Harvard study. Unlike other animals, humans spend a lot of time thinking about what is not going on around them -contemplating
events that happened in the past, might happen in the future, or may never happen at all.

"Indeed, mind-wandering appears to be the human brain's default mode of operation," according to the study by Harvard University psychologists Matthew Killingsworth and Daniel Gilbert.

"A human mind is a wandering mind, and a wandering mind is an unhappy mind," Killingsworth and Gilbert said.

"The ability to think about what is not happening is a cognitive achievement that comes at an emotional cost".

The study is based on data from an iPhone app designed by Killingsworth to study happiness.

Data was collected from 2,250 participants aged 18 to 88 years.

The researchers used the iPhone app to gather 250,000 data points on their subjects' thoughts, feelings and actions as they went about their lives.

The participants were randomly asked to report how happy they were, what they were doing, and whether they were thinking about their current activity or something else that was pleasant, unpleasant or neutral.

On an average, respondents reported that their minds were wandering 46.9 per cent of the time, and no less than 30 per cent of the time during every activity except making love.

Killingsworth and Gilbert found that people were happiest when making love, exercising or engaging in conversation. They were least happy when resting, working or using a home computer.

Analysis of the samples over time showed that those whose minds wandered when asked about their condition reported being more unhappy after a mind-wandering episode than when focused on their current activity.

Out of the 22 activities that participants reported doing, including watching TV and shopping, making love had the least mind-wandering associated with it.

In all other activities like eating or walking, participants said their minds wandered more than 30 per cent of the time.

"Mind-wandering appears ubiquitous across all activities," Killingsworth, a doctoral student in psychology at Harvard, said.

"This study shows that our mental lives are pervaded, to a remarkable degree, by the nonpresent".

Nov 12
India in grip of obesity epidemic'
India is now in the grip of an obesity epidemic and the trend needs to be immediately arrested by taxing junk food, restricting food ads and making food labelling clearer, according to a study.

The study that looked at the burden of overweight citizens in six countries -- Brazil, China, India, Mexico, Russia and South Africa -- has found that between 1998 and 2005, India's overweight rates increased by 20%.

Currently, almost 1 in 5 men and over 1 in 6 women are overweight. In some urban areas, the rates are as high as 40%.

Published in the Lancet on Thursday by the Organisation for Economic Co-operation and Development (OECD), the study warns that low-income countries cannot cope with the health consequences of wide scale obesity.

When compared to the other five countries, the percentage of adult women and men who are overweight in India was found to be lowest -- 14% and 18%, respectively. In comparison, 23% women and 32% men are overweight in China.

"However in absolute numbers, the burden would be mammoth in India and China," experts said.

According to estimates in the study, the annual cost of broad-based prevention strategies tackling obesity and other health threats, such as alcohol consumption, smoking, high blood pressure and cholesterol, would be less than $2 per person per year in India and China, less than $3 per head in Brazil and around $4 per person in South Africa, Russia and Mexico.

Upto 4,42,000 life years could be gained through a combination of prevention programmes in India every year. The cost-effectiveness ratio of a prevention strategy would be $268 per life year gained in good health in India and $380 in China, the study said.

OECD lead author Michele Cecchini said, "The results varied across countries surveyed. Seven in 10 Mexican adults are overweight or obese, while nearly half of all Brazilians, Russians and South Africans are also in this category. China and India report lower levels of obesity, but are also rapidly moving in the wrong direction. Low- and middle-income countries have far fewer health care resources to deal with the consequences of obesity, which include higher rates of cardiac disease, cancer and diabetes."

Obesity is the root for several non-communicable diseases (NCDs). Another study in the Lancet on Thursday predicts that by 2030, nearly 70% of all global deaths will be from non-communicable diseases like cancer, diabetes, and respiratory and heart disease. Of these 70% of deaths, 80% will be in the less wealthy nations like India.

According to WHO, NCDs -- principally cardiovascular diseases, diabetes, cancers and chronic respiratory diseases -- caused an estimated 35 million deaths in 2005. This figure represents 60% of all deaths globally, with 80% of deaths due to noncommunicable diseases occurring in low- and middle-income countries, and approximately 16 million deaths involving people under 70 years of age.

The total deaths from NCDs are projected to increase by a further 17% over the next 10 years. The greatest increase will be seen in the African region (27%) and the Eastern Mediterranean region (25%). The highest absolute number of deaths will occur in South-East Asia.

Up to 80% of heart disease, stroke and type-2 diabetes and over a third of cancers can be prevented by eliminating shared risk factors, mainly tobacco use, unhealthy diet, physical inactivity and the harmful use of alcohol.

Nov 10
UN to vaccinate 134 million Indian children from measles
The UN Children's Fund ( UNICEF) and the World Health Organization on Tuesday launched a campaign to provide 134 million children in India with a second does of a vaccination against measles, UN spokesman Farhan Haq told reporters here.

Measles is a highly contagious disease that is caused by a virus and spreads through contact with droplets from the nose, mouth, or throat of an infected person. According to the UN, the illness claims the lives of around 400 million children per day. In 2008, three out of four children who died of measles were from India.

"The campaign now under way in 14 high-risk Indian states aims to prevent up to 100,000 child deaths annually," said the spokesman.

Children not vaccinated are at risk of the disease and its severe health complications such as pneumonia, diarrhoea and encephalitis.

India introduced two-dose measles vaccinations a year ago, in line with advice on immunization from the Strategic Advisory Group of Experts (SAGE), the principal advisory body to WHO, which recommends all children should receive two doses of measles vaccination.

Between 2000 and 2007 two-dose vaccinations were reported to have averted around 3.4 million measles deaths worldwide.

Nov 10
Social connections affect sensitivity to physical pain: Study
A new study from University of Toronto has identified the influence of human social interaction on sensitivity to physical pain.

"Our study is among the first to show in humans that the perception of physical pain can be immediately impacted by the types of social experiences that people have in their everyday lives," said Terry Borsook.

Participants who experienced the indifferent social exchange reported less sensitivity to pain after the interaction when compared to that measured before the exchange. Participants exposed to the positive social interaction, however, exhibited no change in pain sensitivity.

"While the analgesic effect resulting from a socially disconnecting event might seem like a good thing, we know from a great deal of research in animals and humans that social threats provoke the well-known fight-or-flight stress response, of which pain inhibition is a typical component," said Borsook.

The results may be of such critical importance to human health and well-being that even a mild threat of disconnection can be stressful.

"What is remarkable about our results is that analgesia occurred in response to a type of experience that people experience in daily life, perhaps several times a day," said Borsook.

He added that the results also have important clinical implications when it comes to seeing your doctor.

"Health practitioners who are aloof, lack understanding, or are generally unresponsive to patients may provoke an analgesic response resulting in underestimated reports of pain, with insufficient pain control measures being a possible consequence."

The findings are published in the November issue of PAIN. (ANI)

Nov 09
India, US eye new healthcare targets
A new disease centre and increased collaboration in the field of healthcare have been the highlights of US President Barack Obama's health sector agenda during his India visit.

A memorandum of understanding has been signed for setting up a global disease detection centre in Delhi, while Obama especially mentioned support towards dealing with diseases like HIV/AIDS and tuberculosis in his speech to MPs.

'Because the wealth of a nation also depends on the health of its people, we'll continue to support India's efforts against diseases like tuberculosis and HIV/AIDS,' Obama said during his address.

'As global partners, we'll work to improve global health by preventing the spread of pandemic flu,' he said.

The disease centre in Delhi was announced by Obama while addressing a joint press conference Monday with Prime Minister Manmohan Singh.

'To promote global health, we are setting up a new disease detection centre here at New Delhi,' Obama said during the press conference.

According to government officials, the new centre will facilitate development of human resource in the field of healthcare. It is aimed at sharing best practices for detection and response to emerging infections, also giving advance training for it.

Building laboratory capacity for diagnosis of emerging infectious diseases using advanced technology will be the other main aim of the centre.

'We look forward to a greater engagement to improve the health of citizens, both in India and the US,' said Preetha Reddy, managing director of Apollo hospitals group and member of the India-US CEOs forum. She was among the CEOs who met Obama.

She said that harnessing potential telecom technologies and developing human resource in health were the priorities.

'The future demands a renewed focus on wellness and preventive healthcare. We are keen on bi-national partnerships to battle chronic diseases. Diseases do not recognize boundaries and therefore it is important that we foster greater research collaboration,' she added.

Nov 08
Facial reflexology: The latest fad in Britain
Suffering from stress, insomnia, or memory loss? Don't pop a pill, instead press your face, say experts, who have come out with a complementary therapy called facial reflexology - the latest fad in Britain. The therapy works by stimulating pressure points on the face that correspond with
particular parts of the body. In fact, it's effective because the face has a large number of nerves and blood vessels, say its advocates.

According to them, facial reflexology combines massage with theories based on acupuncture and Chinese concepts of energy lines, or meridians, the Daily Mail reported.

The facial reflexologists say they can feel a change of texture as a result of these "imbalances" under the upper layer of skin on the face. They are said to feel like lumps of porridge or grains of sand. By working over the face with the fingertips, they can, the experts claim, break down these deposits, boosting the energy, circulatory and nervous systems.

"The brain is the control centre of the body and the face is much closer to it than the feet are, so face reflexology can work faster than foot reflexology," leading facial reflexologist Nikke Ariff as saying. Arif, one of the estimated 35,000 reflexologists now practising in Britain, says that each session begins by stimulating the acupuncture points on face using acupressure. As well as being "energy points" they are important blood circulation and nerve supply areas, she says.

Nov 08
New drug for worldwide malaria treatment
The largest clinical trial ever conducted has concluded that the drug artesunate should now be the preferred treatment for the disease in both children and adults everywhere in the world.

Professor Nick White of the Wellcome Trust-Mahidol University-Oxford Tropical Medicine Research Programme in Bangkok, Thailand, and his colleagues conducted the trial called African Quinine v. Artesunate Malaria Trial (AQUAMAT).

Artesunate is derived from a Chinese herb called qinghao (Artemisia annua).

AQUAMAT found that treatment with artesunate reduced the number of deaths from severe malaria by 22.5per cent compared with quinine. With artesunate treatment 8.5 per cent of the patients died, compared to 10.9 per cent with quinine.

Children treated with artesunate were also less likely to slip into a deeper coma or have seizures after the treatment was started. Severe hypoglycaemia - dangerously low blood sugar - was also less common in children treated with artesunate. In addition, artesunate was easy to administer, well tolerated, and proved very safe.

"Thanks to the development of the artemisinin compounds, we now have a safer and much more effective treatment. We recommend that artesunate should now replace quinine for the treatment of severe malaria in both children and adults everywhere in the world," Lancet quoted White as saying.

"For those of us who treat malaria in Africa, this trial is a turning point. Finally we have a better treatment to offer to our malaria patients," agreed Dr Olugbenga Mokuolu from the University of Ilorin in Nigeria.

"There are still many hurdles to overcome and we must be vigilant to protect against resistance to these new drugs and against a market in counterfeit drugs. But Professor White and colleagues have shown that we have the potential to save the lives of hundreds of thousands of children," said Sir Mark Walport, Director of the Wellcome Trust, which supported the study.

Nov 05
Drastic drop in sperm count among City men
Men who are hooked to their black-coated laptops run the risk of becoming infertile. For, the black coating on the laptop has estrogen degradation products that harm the sperm production in the body. Even men, who are overweight, smoke, drink or binge on processed food, are also equally at risk.

According to Dr Kamini Rao, Medical Director, Bangalore Assisted Conception Centre, among the couples who have been coming to her Centre, the sperm count in the men have reduced from 60-65 million per ml to 20-22 million per ml which is nearly 50-60 percent drop in a matter of a decade. She further observed that this is a trend particularly noticed among men in the age group of 25 to 35 years.

"An increasing number of men coming with decreasing sperm count is a worrying sign. Apart from lifestyle changes, industrial pollutants and consumption of poultry fed with estrogen filled food has worsened the problem," said Dr Rao.

Considering that environmental pollutants - air as well as water - affect in low sperm generation, she felt that the government must undertake pilot projects in congested areas to identify pollutants which are in high concentration. The local authorities can work on reducing these pollutants, Dr Rao suggested. However, she emphasised that low sperm count did not mean poor libido.


How to avoid low sperm count
1. Give up smoking and alcohol, which effect rise in estrogen levels
2. Exercise regularly
3. Eat nutritious food
4. Reduce caffeine intake
5. Avoid frequent hot baths and sauna sessions
6. Lose any excess weight as it tends to cause testosterone/estrogen imbalances
7. Reduce stress levels by learning relaxation techniques

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