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Jun 02
Cancer Incidence May Surge 75% by 2030, Lancet Says
The global incidence of cancer may rise more than 75 percent by 2030, led by developing countries, according to research published today in the Lancet journal.

The number of people with cancer in 2030 may rise to 22.2 million, or 0.3 percent of the global population, from 12.7 million in 2008, according to research led by Freddie Bray of the International Agency for Research on Cancer in Lyon, France. The projection is based on the United Nations's population forecast, the IARC's database tracking cancer incidence in 184 countries and expected increases in the rates of colorectal, female breast, prostate and, in high-income countries, lung cancer in women.

While improving living standards in lower-income countries may lead to a decrease in infection-related cancers such as cervical and stomach cancer, that may be offset by a surge in the types of cancer associated with smoking, obesity and diet which currently affect mainly richer countries. Poor countries, as measured by the UN's Human Development Index, may see a doubling in the incidence of cancer to 490,000 in 2030 from 2008, according to the study.

"This study underscores the diversity of cancer as a worldwide occurrence and the extent to which the disease patterns differ from country to country," the authors said in the article. Targeted interventions are needed to "effectively control the prevalence of lifestyle factors including tobacco avoidance and cessation of smoking, a reduction in alcohol consumption and obesity, and the promotion of increased levels of physical activity."

The richest countries currently bear much of the cancer burden, with almost 40 percent of the global incidence occurring in these countries, while having only 15 percent of the world's population. The most commonly diagnosed cancers in these areas are colorectal, lung, female breast, prostate and stomach.

Jun 02
Dengue scare rocks city
On Wednesday night an SMS that started in media circles went viral 'First dengue death in Chennai. Manjula (29) d/o Kasinathan died due to dengue. She was admitted in KHM Hospital in Anna Nagar,' it read. While it turned out that the woman tested negative for the disease post-mortem, word had got out and caused a mini panic. Courtesy the widespread news about 34 dengue deaths indicating an epidemic in the Tirunelveli-Tuticorin belt, people were understandably afraid. "We have run out of mosquito repellant and coils in the last two days. People have begun purchasing two and three mosquito nets, like they're going to war," said the store manager of a retail supermarket in Anna Nagar. While mosquito quelling measures are very much in vogue during a regular Chennai summer, this time the scare has taken things a little further.

Astonishingly, it is only after the deaths in Tirunelveli began to make news that people began taking dengue seriously. Even AH1N1 (swine flu) caused a massive panic in April when cases began cropping up and the total number of people affected this year in Chennai is just over 100. In comparison dengue has been silently consistent with over 131 cases being reported this year alone. "As long as the fatalities are few and far between, people don't take it seriously. Now that dengue is spreading quickly people with a fever and rash are crowding our OP wards," said an administrator at Stanley Medical College and Hospital. And almost as if on cue, doctors in private hospitals that Express spoke to admitted that in the last week people have been bringing in their children as soon as they break out with a rash or are mildly warm. "They come into the ER and ask us to save the child from dengue," said a doctor at a private hospital in south Chennai, "But we actually encountered two kids with dengue through this, so I suppose it's good in a way to be paranoid," he said.

Experts in the field of infection control have said that corrective measures like repellants aren't the best way to keep dengue at bay. "It's all in the water," said Ram Gopalakrishnan, infectious disease physician, Apollo Hospitals. "People do not understand that unlike malarial vector mosquitoes, the species that carries dengue can live and lay eggs in small puddles of water," he explained. Though it may look absolutely innocent, a simple puddle of water, a bucket left half full in the toilet or a little extra water in a flower pot can become a breeding ground for these winged terrors. "They have adapted to multiply and live in urban conglomerate areas. They don't really need large puddles on the road or dirty canals to complete their life cycle," he said.

Though the serotype-3 of the virus, the fatal strain that has been detected down south, has not yet made its way to the underbelly of Chennai's mosquito populace, perhaps these periods of panic will help to keep people on their toes in these times, "Less than one per cent of dengue cases are fatal, but when that one per cent makes takes such a huge toll, there's no harm in taking an extra cautious step," he concluded.

Jun 01
Bananas vs. sports drinks: what's better?
When it comes to the optimal mid-workout energy boost, how do bananas measure up against sports performance drinks? A recent study shows that the humble yellow fruit holds its own, as long as you don't mind the bloat.

The study, which appeared earlier this month in the peer-reviewed
journal PLoS ONE, pitted bananas against a typical 6 percent carbohydrate sports drink while 14 well-trained cyclists performed a 75-kilometer time trial.

Each cyclist completed two time trials while consuming 0.2 grams of carbohydrate per kilogram of body weight every 15 minutes. In one time trial, the carbohydrates came from bananas, and in the other, they came from a sports drink.

The riders who ate bananas reported feeling more full and bloated, yet their blood glucose levels and performance did not differ between the two time trials.

If you're looking for other low-cost energy boosters, Runners World magazine recommends packets of jelly or honey, or even candy, raisins, or pretzels -- when taken with water, these modest foods work just as well as pricier energy bars and gels during your longer runs or rides.

Jun 01
Call to smoke out unhealthy habit
A number of programmes were organised to mark the World No Tobacco Day in the city on Thursday.

HCG Hospital formed the largest model of human lung in India to create awareness on the ill effects of smoking. This feat has been recognised by Limca Book of Records and will be featured in 2013 edition. The measurement of the lung was 8.5 feet in height and 10 feet in width. The structure of the lung showed a healthy lung on one side and a smoker's lung on the other. It was formed with Thermocol.

Statistics suggest that lung cancer is the leading cancer in men in Bangalore, with incidence of 10.7 per 100,000 men.

The Lalit Ashok hotel observed the World No Tobacco Day on the lines of the well known proverb 'Before healing others, heal yourself'. the initiative was aimed to educate the hotel staff on the ill effects of tobacco. The awareness session witnessed employees pledging to quit smoking. The staff also requested guests to avoid smoking on the hotel premises, including the smoking zone.

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