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Jan 22
Now, type more to cut-down blood pressure
If you are often nabbed by your parents for text messaging, then you must make them read this article as a new study has revealed that typing could help reduce blood pressure.

Researchers from University of Oxford have found that the high blood pressure is a common condition that can be managed successfully with tablets.

To prove the research, health workers used mobile phones linked to blood pressure measuring devices to collect health information about patients and text messaging was managed automatically using an affordable system developed by Oxford's Institute of Biomedical Engineering.

Professor Lionel Tarassenko from Oxford's Institute of Biomedical Engineering said that there was a great potential for mobile phone technology to help with the management of chronic diseases world-wide through automated messaging to the right person at the right time.

He added, through this study, that they have demonstrated that how this could be done in an area where large numbers of people are at risk because of uncontrolled blood pressure.

The study is published in the journal Circulation.

Jan 21
Anxiety can affect your walking direction
A new research has found that people, who experience anxiety and inhibition, have more activity in the right side of their brain which makes them to walk in a leftward trajectory.

Lead researcher Dr. Mario Weick at the University of Kent has for the first time linked the activation of the brain's two hemispheres with lateral shifts in people's walking trajectories.

In a study aimed at establishing why individuals display a tendency to allocate attention unequally across space, people were blindfolded and asked to walk in a straight line across a room towards a previously seen target.

The researchers found evidence that blindfolded individuals who displayed inhibition or anxiety were prone to walk to the left, indicating greater activation in the right hemisphere of the brain.

The research indicated that the brain's two hemispheres are associated with different motivational systems. These relate on the right side to inhibition and on the left to approach.

The findings may have implications for the treatment of unilateral neglect, which is a condition caused by a lack of awareness of one side of space. In particular, individuals suffering from right-sided neglect may benefit from interventions to reduce anxiety.

The study is published in the journal Cognition.

Jan 20
Exercise regularly to keep your heart healthy, live longer
Want to improve your heart health, and perhaps even live longer? Then exercise, for a new study suggests that regular physical activity can help reduce a person's risk of death from cardiovascular disease.

The study revealed that even small amount of physical activities, including standing, are linked to a lower risk of cardiovascular disease, while more exercise leads to even greater reduction in risk of death from cardiovascular disease, a disease of the heart or blood vessels.

"The greatest benefit is to simply exercise, regardless of the intensity, while the danger is two-fold -- to not exercise at all or to exercise intensely, without due preparation," said Valentin Fuster, JACC Editor-in-Chief of American College of Cardiology in Washington, US.

Increasing the amount of moderate intensity exercise, a person engages in results in increased reductions in cardiovascular disease mortality, the finding revealed.

In this report, the researchers examined recent studies on the volume and intensity of aerobic exercise required for favourable cardiovascular health.

With the rise in participation in endurance races over the past three decades, they also addressed the question of whether or not there is an amount of exercise that increases cardiovascular disease risk.

"The available evidence should prompt clinicians to recommend strongly low and moderate exercise training for the majority of our patients," said Michael Scott Emery, co-chair of the American College of Cardiology Sports and Exercise Cardiology Council.

"Equally important are initiatives to promote population health at large through physical activity across the life span, as it modulates behaviour from childhood into adult life," he added.

The study was published in the Journal of the American College of Cardiology.

Jan 19
Blueberries, red wine can help in erectile dysfunction
Flavonoid-rich foods are associated with a reduced risk of erectile dysfunction, says a new study.

Eating foods rich in certain flavonoids trims down the risk of erectile dysfunction in men, especially in those under 70, reveals a collaborative study from the University of East Anglia (UEA) in UK and Harvard University in the US.

A combination of consuming flavonoid-rich foods with exercise can reduce the risk by 21 percent, the researchers said.

"This is the first study to look at the association between flavonoids and erectile dysfunction, which affects up to half of all middle-aged and older men," said Aedin Cassidy, a professor from UEA.

The research shows that of all the different flavonoids, anthocyanins (found in blueberries, cherries, blackberries, radishes and blackcurrants), flavanones and flavones (found in citrus fruits) were found to offer the greatest benefits.

"The top sources of anthocyanins, flavones and flavanones consumed in the US are strawberries, blueberries, red wine, apples, pears and citrus products," Cassidy said.

Eating a flavonoid-rich diet is as good for erectile function as briskly walking for up to five hours a week, the findings, published in The American Journal of Clinical Nutrition, showed.

More than 50,000 middle-aged men were included in this large population based study.

Dating back to 1986, they were asked about their ability to have and maintain an erection sufficient for intercourse.

Jan 16
Influence of parents on their kid`s body dissatisfaction levels
The influence of Asian parents on their growing children's body dissatisfaction levels and disordered eating has revealed significant differences when compared with their Western counterparts, leading to calls for a tailored approach to treatment.

According to a study, negative comments made by mothers had more impact on their children's self-image regardless of gender, in a culture where fathers are more authoritative and mothers more nurturing than in the West.

This differs from Western studies in which comments made by mothers were more likely to influence daughters and fathers had more impact on sons.

It comes against a backdrop of growing numbers of children developing eating disorders in the island nation, with figures now on a par with the UK.

Although most prevalent in girls, a growing number of boys are being diagnosed with eating disorders. Currently, the Western approach to treatment is adopted in Singapore and across Asia. However, researchers argue that cultural differences mean that a more tailored approach is needed to educate parents and to treat young Asian people effectively.

The research team assessed questionnaire responses from 383 young adults, of whom 69 per cent were female. They looked at the impact of parental comments in relation to body weight, shape and eating habits.

Jan 15
'Spermbot' to help sperm reach egg developed
In a first, German scientists have developed motorised "spermbots" that can deliver poor swimmers that are otherwise healthy to an egg.

Sperms that don't swim well rank high among the main causes of infertility.

To give these cells a boost, women trying to conceive can turn to artificial insemination or other assisted reproduction techniques but success can be elusive.

Now, building on previous work on micromotors, the researchers from the Institute for Integrative Nanosciences at IFW Dresden, Germany, constructed tiny metal helices just large enough to fit around the tail of a sperm.

Their movements can be controlled by a rotating magnetic field.

Lab testing showed that the motors can be directed to slip around a sperm cell, drive it to an egg for potential fertilisation and then release it.

According to Mariana Medina-Sainchez, Lukas Schwarz, Oliver G Schmidt and colleagues, although much more work needs to be done before their technique can reach clinical testing, the success of their initial demonstration is a promising start.

Artificial insemination is a relatively inexpensive and simple technique that involves introducing sperm to a woman's uterus with a medical instrument.

Overall, the success rate is on average under 30 percent, according to the Human Fertilisation and Embryology Authority in Britain.

In vitro fertilisation can be more effective but it is a complicated and expensive process.

The report detailing the new finding appeared in ACS' journal Nano Letters.

Jan 14
Asthma may increase odds for nearsightedness at young age
People with asthma, sleep apnea or Down syndrome, have much higher odds of developing an eye condition that causes serious progressive nearsightedness at a relatively young age, new research has revealed.

The researchers also confirmed that men are at greater risk of contracting the condition called keratoconus than women.

Keratoconus makes the rounded, clear covering of the eye, called the cornea, weak, which leads it to become cone-shaped over time.

The last decade has brought new treatment options, but many people do not receive a diagnosis early enough to take full advantage of them, the researchers pointed out.

"Eye health relates to total body health, and we as opthalmologists need to be aware of more than just eyeballs when we see patients," said first author of the study Maria Woodward, assistant professor at the University of Michigan Medical School in the US.

The study also showed that people with diabetes appear to have a lower risk of the disease.

The findings support the idea that while diabetes causes other negative effects to the eye, the cornea may be strengthened as a by-product of those changes.

The researchers arrived at their findings by looking at data from health insurance claims, half of them from more than 16,000 people with confirmed keratoconus and half from an equal number of people with similar characteristics but no keratoconus.

This allowed them to see which characteristics and medical conditions were most associated with keratoconus, and which were not.

The people in the study were mostly in their 30s and 40s.

The study was published online in the journal Ophthalmology.

Jan 13
Pre-pregnancy potato consumption may boost diabetes risk: Study
Eating lots of potatoes -- especially chips or crisps -- is linked to a higher risk for women of developing a type of diabetes that occurs during pregnancy, a study said Wednesday.

So-called gestational diabetes can have long-term health consequences for both mother and child, including a higher chance of heart disease and other forms of diabetes.

Potatoes -- consumed massively across the globe -- contain important nutrients, including vitamin C and potassium. But compared to other vegetables and carbohydrates, they also contain extra starch, which is associated with a more rapid increase in blood sugar levels.

Generally speaking, diabetes occurs when the body is no longer able to make enough insulin, a hormone that prompts cells in the body to absorb sugar from the blood for energy and storage.

Up to now, the possible association between gestational diabetes and eating spuds had not been investigated. To see if there was a link, researchers led by Cuilin Zhang at the National Institutes of Health in Rockville, Maryland used data from the Nurses` Health Study II, which has monitored more than 115,000 women since 1989.

Zhang and colleagues looked at the records for 15,632 women with no history of gestational diabetes or chronic disease who became pregnant between 1991 and 2001. Of 21,693 single- foetus pregnancies, 854 -- some four percent -- developed gestational diabetes, according to the study published in the British Medical Journal.

The women were asked to report their potato consumption during the year previous to becoming pregnant, rating intake from "never or less than once a month" to "six portions per day".

This data was matched against medical records which showed whether they had developed gestational diabetes. After taking other factors such as age and family history of diabetes into account, the study found a strong link with taters, especially fried and baked.

"Higher total potato consumption was significantly associated with an increased risk of gestational diabetes," the researchers concluded. Doctors recommend changes in diet and exercise with the onset of gestational diabetes but in severe cases insulin treatment may be required.

The solution? Eat other vegetables and legumes -- a family including beans, peas and lentils -- instead of starchy spuds, the authors recommend. Substituting two servings of potatoes a week with other vegetables or whole grain foods yielded an approximately 10 percent reduction in risk, they reported.

Despite the statistical evidence, the researchers say that a direct cause-and-effect link between eating potatoes and gestational diabetes "cannot be assumed." But they noted that earlier studies have suggested that spuds can have a detrimental effect on blood sugar levels due to their high starch content.

Jan 12
Eating veggies doesn't equal to avoiding junk food
Children who eat more carrots and apples are no less likely to eat candies and fries, warns a new study, suggesting that emphasising on avoiding "bad" food is as important as adding "good" food in children's diet.

The researchers found that kids who ate fruits and vegetables and drank milk every day were as likely to eat foods high in sugar and salt as those who rarely ate healthy foods.

"There has been a kind of assumption that if you encourage people to adopt healthy eating it naturally leads to a decline in unhealthy eating," said study co-author Phyllis Pirie from the Ohio State University in the US.

Efforts to lower childhood obesity rates often focus on adding "good" foods, rather than on avoiding "bad foods," she said.

Trained interviewers met with parents or guardians of 357 children two to five years old and asked them to recall how often the children ate certain foods in the past week.

The research team asked them about the children's diets and categorised foods and drinks into healthy and unhealthy categories.

About half the children in the study ate fruit two or more times a day. Some rarely ate vegetables, but more than a third had them multiple times a day.

Regardless of age, there was no evidence kids who frequently ate fruits and vegetables and drank milk were any less likely to partake in the unhealthy foods.

The study appeared in the journal of the Maternal and Child Health Journal.

Jan 11
Skin cells can heal injured hearts
Usually after a heart attack, the heart is unable to replace its dead cells and patients are often left with little option of another heart transplant or cell therapy that transplants heart cells into the patient's heart.

In far too many cases, however, the transplanted heart cells do not engraft well, resulting in poor recovery.

One reason for the engraftment problem is the quality of the heart cells. For a typical cell therapy, heart cells are made from different stem cells, but the quality of the heart cells will vary.

First author of the study that was conducted by Kyoto University, Dr. Shunsuke Funakoshi said that the cells of different maturation will be mixed and transplanted together.

During the research, Funakoshi took induced pluripotent stem (iPS) cells that were reprogrammed from skin cells and made them into heart cells. Heart cells differentiated from iPS cells effectively go through all stages of development.

Currently, over a billion cells are needed for human heart cell therapies. Knowing which cells are best for the therapy should not only improve patient outcome, but also reduce the number of cells required, which would further reduce both the time of the preparation and invasiveness of the procedure.

The research is published in the journal Scientific Reports.

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