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Oct 27
Do workouts to keep your brain young
The secret to a younger brain may lie in exercising your body, according to recent research.

INeuroimaging studies, in which the activity of different parts of the brain can be visualised, have provided some clues as to how does being physically fit affect our aging brains?

The exciting new study led by Dr Hideaki Soya from the University of Tsukuba in Japan and his colleagues show, for the first time, the direct relationship between brain activity, brain function and physical fitness in a group of older Japanese men. They found that the fitter men performed better mentally than the less fit men, by using parts of their brains in the same way as in their youth.

As we age, we use different parts of our brain compared to our younger selves. For example, when young, we mainly use the left side of our prefrontal cortex (PFC) for mental tasks involving short term memory, understanding the meaning of words and the ability to recognize previously encountered events, objects, or people. When older, we tend to use the equivalent parts of our PFC on the right side of the brain for these tasks. The PFC is located in the very front of the brain, just behind the forehead. It has roles in executive function, memory, intelligence, language and vision.

With tasks involving the temporary storage and manipulation of memory, long term memories and inhibitory control, young adults favor the right side of the PFC, while older adults engage both the right and left PFC. In fact, with aging, we tend to use both sides of the PFC during mental tasks, rather than just one. This phenomenon has been coined HAROLD (hemispheric asymmetry reduction in older adults) and reflects the reorganisation of the brain as compensation for reduced brain capacity and efficiency due to age-related structural and physiological decline.

Using clever statistical tests called mediation analyses to look at these interactions, the researchers found that aerobically fitter older men can perform better mentally than less fit older men by using the more important brain regions when needed. In fact, the fitter older men are using parts of their brains in the same way as when they were younger.

The study appears in NeuroImage.

Oct 26
Research reveals how cells repair DNA damage
Danish researchers have discovered a previously unknown function in histones -- responsible for packaging the DNA into structural units -- that will help improve understanding of how cells protect and repair DNA damage.

"I believe that there's a lot of work ahead. It's like opening a door onto a previously undiscovered territory filled with lots of exciting knowledge. The histones are incredibly important to many of the cells' processes as well as their overall wellbeing," said study author Niels Mailand from the University of Copenhagen's Novo Nordisk Foundation Centre for Protein Research.

This new discovery may be of great importance to the treatment of diseases caused by cellular changes such as cancer and immune deficiency syndrome.

Histones enable the tight packaging of DNA strands within cells. There are five types of histones - four of them are the so-called core histones that have been well described in earlier studies and the fifth histone, Histone H1, which has not been thoroughly examined.

In addition to enabling the packaging of the DNA strands, histones also play a central part in practically every process related to the DNA code, including repairing possibly damaged DNA.

"In international research, the primary focus has been on the core histones and their functionality, whereas little attention has been paid to the H1 histone, simply because we weren't aware that it too influenced the repair process."

"Having discovered this function in H1 constitutes an important piece of the puzzle of how cells protect their DNA, and it opens a door onto hitherto unknown and highly interesting territory," Mailand said.

He expects the discovery to lead to increased research into Histone H1 worldwide, which will lead to increased knowledge of cells' abilities to repair possible damage to their DNA and thus increase our knowledge of the basis for diseases caused by cellular changes.

The findings were published in the latest issue of scientific journal Nature.

Oct 23
Genes linked to peripheral artery disease identified
Tokyo: Japanese researchers have identified three genes associated with peripheral artery disease, a common but debilitating disease that makes walking painful and that can, in serious cases, lead to limb loss.

The work is the first to identify specific genetic factors with the condition, the researchers said.

In addition to limb pain and difficulty in walking, peripheral artery disease (PAD) can lead to major cardiovascular and cerebrovascular events, and is estimated to be the third leading cause of death associated with atherosclerosis.

"What is important is that although this study does help to identify people who might be at risk for PAD, the findings could also be used to elucidate the mechanism through which PAD arises, and hence could help to identify therapeutic targets for future treatments," said study first author Kouichi Ozaki from RIKEN Centre for Integrative Medical Sciences in Yokohama, Japan.

The researchers began by collecting genetic information on 735 people who suffered from PAD from the BioBank Japan project and compared their genomes with 3,383 people without the condition.

Looking for simple genetic variations - called single nucleotide polymorphisms, or SNPs - that were more common in the patients than in controls, the team identified three genes that were clearly associated with the disease.

"It seems that people with these three gene polymorphisms are particularly vulnerable to this disease," Ozaki noted.

"The three gene polymorphisms (natural variations) were all found to be in the region flanking two different genes," Ozaki said.

The findings were detailed in the journal PLOS ONE.

Oct 21
Heart patients worldwide losing out on key meds
A new study has highlighted the poor levels of use, availability and affordability of vital heart medicines.

The research shows that the use of vital life-saving generic (and supposedly inexpensive) medicines for prevention in people with existing heart disease is poor worldwide. In low-income and middle-income countries these medicines are not widely available and, when available, can often be unaffordable.

In rich countries, although such medicines are both available and affordable, 35 percent to 50 percent of patients who have heart disease or a previous stroke still do not receive them.

The authors say that a radical shift in how such medicines are provided, and how preventive care is organised in health care systems, is required. For example, provision of generic versions free of charge in developing countries and provision of medicines by non-physician health workers in all countries are needed to improve rates of use of these medicines, even in the richest countries.

The Prospective Urban Rural Epidemiology (PURE) study analysed data from 18 countries. The World Health Organization (WHO) has proposed that medicines to prevent recurrent cardiovascular disease, including aspirin, Beta blockers, angiotensin-converting-enzyme (ACE) inhibitors, and statins--be available in 80 percent of communities and used by 50 percent of eligible individuals by 2025. The team of researchers assesd how such low use relates to lack of medicine availability and/or affordability.

They analysed information about availability and costs of cardiovascular disease medicines in pharmacies gathered from 596 communities in 18 countries participating in the PURE study, covering the period 2003-13. Medicines were considered available if present at the pharmacy when surveyed, and affordable if their combined cost was less than 20% of household capacity to pay.

The authors said that given the very large effects of the availability and affordability of medicines on use that they noted, availability and affordability are likely to be essential factors influencing medicine use, unless both availability and affordability of these medicines are improved, their use is likely to remain low in most of the world.

They concluded that further research is needed into the development of national regulatory mechanisms for drug pricing, to achieve prices that are closer to drug production costs. So far, mass antiretroviral treatment for HIV is the one success story. Universal access to medicines will be accelerated through increased health financing and greater availability of low cost medicines targeting major diseases among people with low incomes.

The study is published in The Lancet.

Oct 20
Moles on arm can predict skin cancer risk
Do you have more than 11 moles on your right arm? You may be at a higher risk of skin cancer.

A new study has found that having more than 11 moles on the right arm indicates a higher-than-average risk of skin cancer or melanoma.

Counting moles on the right arm was found to be a good indicator of total moles on the body. More than 100 indicates five times the normal risk, according to the study which used data from 3,000 twins in the UK.

Researchers from King's College London studied a large group of female twins over a period of eight years, collecting information on skin type, freckles and moles on their bodies.

After repeating the exercise on a smaller group of around 400 men and women with melanoma, they came up with a quick and easy way to assess the risk of skin cancer, 'the BBC' reported.

Females with more than seven moles on their right arm had nine times the risk of having more than 50 on their whole body.

Those with more than 11 on their right arm were more likely to have more than 100 on their body in total, meaning they were at a higher risk of developing melanoma.

"The findings could have a significant impact for primary care, allowing general practitioners to more accurately estimate the total number of moles in a patient extremely quickly via an easily accessible body part," said lead author Simone Ribero, of the department of twin research and genetic epidemiology at King's.

The study was published in the British Journal of Dermatology.

Oct 19
Blood cancer develops from prior blood disorder
Researchers have discovered how an incurable type of blood cancer develops from an often symptomless prior blood disorder.

The findings could lead to more effective treatments and ways to identify those most at risk of developing the cancer.

All patients diagnosed with myeloma, a cancer of the blood-producing bone marrow, first develop a relatively benign condition called 'monoclonal gammopathy of undetermined significance' or MGUS.

"Our findings show that very few changes are required for a MGUS patient to progress to myeloma as we now know virtually all patients with myeloma evolve from MGUS," said lead researcher Daniel Tennant from University of Birmingham in England.

"A drug that interferes with these initial metabolic changes could make very effective treatment for myeloma, so this is a very exciting discovery," Tennant explained.

MGUS is fairly common in the older population and only progresses to cancer in approximately one in 100 cases.

However, currently there is no way of accurately predicting which patients with MGUS are likely to go on to get myeloma.

It specifically affects antibody-producing white blood cells found in the bone marrow, called plasma cells.

For the study, the researchers compared the cellular chemistry of bone marrow and blood samples taken from patients with myeloma, patients with MGUS and healthy volunteers.

Surprisingly, the researchers found that the metabolic activity of the bone marrow of patients with MGUS was significantly different to plasma from healthy volunteers, but there were very few differences at all between the MGUS and myeloma samples.

The research team found over 200 products of metabolism differed between the healthy volunteers and patients with MGUS or myeloma, compared to just 26 differences between MGUS patients and myeloma patients.

The findings suggest that the biggest metabolic changes occur with the development of the symptomless condition MGUS and not with the later progression to myeloma.

The researchers believe that these small changes could drive the key shifts in the bone marrow required to support myeloma growth.

The study was published in Blood Cancer Journal.

Oct 17
Major breakthrough as bowel cancer classified into four distinct groups
Bowel cancer consists of four distinct diseases, each with its own set of biological characteristics, say researchers, including one of Indian-origin.

The research could allow doctors to treat each type of bowel cancer differently - and drive the design of distinct sets of targeted drugs for each type.

"Our study has identified four distinct types of bowel cancer, each with a definite set of genetic and biological characteristics, and some of which are more aggressive and more likely to be fatal than others," said study co-leader Anguraj Sadanandam, team leader in precision cancer medicine at The Institute of Cancer Research, London.

"This could allow doctors to pick out those patients with more aggressive disease and treat them accordingly," Sadanandam pointed out.

The study combined data from 3,443 patients with bowel cancer from all over the world to form the largest collection of molecular and clinical data on the disease ever assembled - including genetic mutations, gene activity, immune system activation, cell metabolism, cancer cell type and ability to invade neighbouring tissues, the researchers said.

They aimed to group bowel cancers using mathematical algorithms that combined all these parameters, in order to improve on various existing attempts to classify types of the disease based on smaller datasets.

The scientists found that 87 percent of bowel cancers could be robustly assigned to one of the four groups.

Tumours within the four 'consensus molecular subtypes', or CMSs, each had a pattern of irregularities that could leave them vulnerable to a treatment strategy.

Patients with one particular type of bowel tumour - CMS4 - were often diagnosed late (stage III and IV), had high levels of spread to other sites in the body, and had significantly worse survival rates than the other types.

Patients with another type, CMS2, had much better survival rates even if the cancer had relapsed.

"Ultimately, it could lead to development of new molecular diagnostic tests to diagnose patients by their particular type of bowel cancer, and give them the most effective treatments for that type," Sadanandam said.

The study was published in the journal Nature Medicine.

Oct 16
Racial, ethnic backgrounds affect breast cancer: Study
Women belonging to different racial and ethnic backgrounds may have varying risks of developing certain types of cancers with African-American women having a greater tendency to develop an aggressive form of breast cancer, according to a new study.

It is believed that biology and genetics play a role in the development of certain types of cancers.

No matter the type or stage of breast cancer, minority women are more likely to be diagnosed later in the disease than white women, and they are also less likely to receive recommended treatments, a study published in Cancer Epidemiology, Biomarkers & Prevention said.

Recent studies have found that African-American women have a tendency to develop an aggressive form of breast cancer called triple negative.

They are also diagnosed at a later stage of the disease when there are few options left for treatment.

The latest study was led by Lu Chen and her colleagues, from the division of public health sciences at Fred Hutchinson Cancer Research Center.

The researchers reported that as compared to white women, African-American women are not only more likely to be diagnosed at later stages with the most aggressive form of the disease, but also more likely to be diagnosed at later stages for all types of breast cancer.

"There are a lot of reasons why these women have a higher incidence of particular subtypes of breast cancer that may have something to do with genetics and biological factors," said Chen.

"But being diagnosed at a later stage and not receiving treatment-these disparities we think have more to do with social, cultural and economic factors," Chen said.

The study included 102,064 women from diverse social, economic and cultural backgrounds, from 18 different cancer centers who were diagnosed with breast cancer.

The study showed that African-American, Hispanic, Asian and American Indian women showed 20 per cent to 60 per cent higher rates of cancer detection with stage 2 to stage 4 breast cancers, as compared to Caucasian women.

The African-American women had a 40 per cent to 70 per cent greater risk of being diagnosed with stage 4 of any type of breast cancer, compared to white women.

The study suggests that African-American, Hispanic and Native American women have less access to screening mammograms and are also less likely to get the recommended treatment for their disease.

Knowing that non-white women overall tend to be diagnosed at later stages for all types of breast cancer, and that they receive sub-optimal treatment, could help to change that potentially life-threatening pattern.

Oct 14
Drinking cranberry juice may protect your heart
Two cups of cranberry juice daily may help protect you against cardiovascular diseases, suggests new research.

"Cranberry juice is a rich source of phytonutrients, including proanthocyanidins, anthocyanins and phenolic acids," explained Ana Rodriguez-Mateos from University Duesseldorf, Germany.

"Due to this robust profile of polyphenols, our team sought to evaluate the immediate vascular impact of drinking one, 450 ml glass of cranberry juice with a different range of concentrations of cranberry-polyphenols," Rodriguez-Mateos noted.

Researchers gave 10 healthy men, between the ages of 18-40 years, 450 ml (just under two cups) of sweetened cranberry juice made from concentrate.

The cranberry concentrate was prepared with water to concentrations ranging from zero to 117 percent. The amount of cranberry-polyphenols increased with the concentration.

The researchers detected significant vascular function improvements and improved blood flow in the men after drinking cranberry juice.

They, however, found that improvement in vascular function was dose-dependent.

Defending the health of the circulatory system - and improving vascular function - not only reduces the chance of developing atherosclerosis, but plays an important role in kidney function, hormone delivery and waste filtration, the study noted.

The highest concentration of cranberry-polyphenol juice also showed improvements in systolic blood pressure.

"Our results lay the groundwork to better understand the array of potential vascular and cardiovascular health benefits of cranberry polyphenols," Rodriguez-Mateos said.

"Significant improvements in vascular function from drinking two cups of cranberry juice suggest an important role for cranberries in a heart-healthy diet," Rodriguez-Mateos pointed out.

The research was presented at the Cranberry Health Research Conference in Wisconsin, US.

Oct 13
Skin psoriasis linked to higher cardiovascular risk
People with severe psoriasis may also have more inflammation in their blood vessels which can contribute to increased risk of heart attack and stroke, scientists, including those of Indian-origin, have warned.

Psoriasis is a chronic inflammatory disease which occurs when skin cells grow too quickly, resulting in thick white or red patches of skin.

Previous research suggests psoriasis may be linked with a higher risk of cardiac events and cardiovascular-related death.

This may be the first study to examine whether psoriasis severity impacts inflammation in the blood vessels, researchers said.

In the study, researchers analyzed 60 adults (average age 47) with psoriasis and 20 (average age 41) without psoriasis. All study participants were at low risk for cardiovascular disease based on a traditional risk assessment.

They underwent a nuclear scan that measured blood vessel inflammation, and a dermatologist assessed the amount of psoriasis.

Researchers found that patients had psoriasis ranging from mild (only a few patches, less than 3 per cent of the skin surface affected) to severe (when patches cover more than 10 per cent of the skin surface).

The most extensive forms of psoriasis were associated with a 51 per cent increase in blood vessel inflammation.

The relationship between psoriasis and increased blood vessel inflammation did not change much after accounting for other heart disease risk factors.

"The most important observation we made was that the more psoriasis was on the skin, the more inflammation there was in the blood vessels," said senior study author Nehal N Mehta, clinical investigator in the Cardiovascular and Pulmonary Branch of the National Heart, Lung, and Blood Institute in Bethesda, Maryland.

The findings support the idea that the skin disease and cardiovascular disease may share an immune-related underlying mechanism, but does not prove one causes the other, researchers said.

"People who have psoriasis - particularly if it is severe - should be assessed by their doctor for cardiovascular risk factors, including diabetes, high cholesterol and obesity," Mehta said.

"They should also maintain an active lifestyle, avoid smoking and follow a balanced diet," Mehta said.

The co-authors of the study included Haley B Naik, Balaji Natarajan, Aditya A Joshi, and Parasuram Krishnamoorthy.

The research was published in the American Heart Association journal Arteriosclerosis, Thrombosis and Vascular Biology.

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