Posted by Dr. P K Gupta on Saturday, 30th July 2022
It’s not just a matter of quantity. In the intimacy of a couple, quality is fundamental. Therefore, it is important that both parties understand how to improve sexual performance to have a more satisfying life.
Sexual performance also depends on a series of care for the body and mind.
Sex helps to increase self-esteem, contributes to good mood, even improves cognition and the immune sys..
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