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Apr05
STRESS AND OUR EXISTENCE: DR. SHRINIWAS KASHALIKAR
STRESS AND OUR EXISTENCE: DR. SHRINIWAS KASHALIKAR

One of the types of stress; is when we start aging and experience encounters with death; and witness the deaths of contemporaries, friends and/or family members. Through such experiences; one question that begins to create turmoil; is about our own existence! It is difficult to articulate this turmoil about our existence, but it shakes us from inside out.

Usually we try to avoid this turmoil because we find it impossible to get answers. In stead; we reassure, console and boost ourselves; with our physical attributes such as normal medical reports, our normal physical capacity, our power, endurance, flexibility, agility and our other support systems such as our children, family members, friends and possessions.

But somewhere deep inside; we keep getting the nagging, eroding and stressful hunch of our mortality; in spite our efforts to convince ourselves of our “immortality”.

We can try to overcome this stress; by understanding the meaning of existence; and our ‘experience’ of existence.

The meaning of the word existence is not simple. The existence of a pencil and that of fire is quite different. Similarly the existence of LASER rays, X rays, space, time, feelings, thoughts, consciousness, dreams; is very different from one another. The physical characteristics and laws governing the existence of these are different.

Through this understanding we begin to appreciate that ‘we’ i.e. our true self; is different from the ever changing and perishable and hence mortal body cells, tissues and our body. ‘We’ are beyond three dimensions, space and time. ‘We’ are immortal, omniscient and omnipotent as repeatedly reiterated in Bhagavad Gita.

Whether we are theists or atheists i.e. believers and nonbelievers; respectively; we have the opportunity and golden chance to appreciate and verify this; and try to conquer the stress of ‘ceasing to exist’, ‘dying’ or ‘losing our world’; through NAMASMARAN; as advised by the seers; for centuries!


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Apr05
MEANING OF WELL BEING: DR. SHRINIWAS KASHALIKAR
MEANING OF WELL BEING: DR. SHRINIWAS KASHALIKAR

It is true that a variety of physical attributes such as strength, agility, skilled coordination, good posture, endurance, good proportions of body etc; indicate physical health.

In aging population, good memory, good eyesight, good hearing sense, good sleep, good mood, delayed graying, delayed wrinkling of skin etc; constitute indicators of good physical health.

If we focus on such characteristics of well being; then; to achieve such well being; we begin to pursue and acquire money, power, popularity, influence; and so on. But later in our pursuit; we begin to forget our physical health, which gradually deteriorates; and our money, power, popularity and influence; also dwindle!

The vicious cycle continues; unabated! We become physically unhealthy, socioeconomically weak and unhappy people. In short; we are dragged away from the state of well being! Naturally; something has gone wrong!

We probably did not understand the meaning of well being and did not pursue it!

The enlightened people say; that; the meaning of well being; is being connected with our true self (ANUSANDHAN), which is associated with enlightening and vitalizing effect on the entire universe; through NAMASMARAN.

In the pursuit of true well being; we grow strong from within; and pursue money, power, popularity, and influence; as means; for physical health; to be culminated in ANUSANDHAN, with enkindling, empowering and benevolent influence on the universe!


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Apr05
STRESS EMPLOYEES AND EMPLOYERS: DR. SHRINIWAS KASHALIKAR
STRESS EMPLOYEES AND EMPLOYERS: DR. SHRINIWAS KASHALIKAR

Since the stress is ubiquitous; it is prevalent amongst the employers and employees also. Quite a lot has been written on the relationship between employers and the employees. But because; the solutions provided; have not been adequately holistic; have not proved effective; and the conflicts and the stress; have continued to plague us.

In today’s world; our relationships (employers and employees); are found to vary from company to mill, city to village, public sector to private sector, farm to quarry and from contract system to permanent employment. Our status as employers also has become quite heterogeneous and full of contradictions; in terms of priorities and interests. Often a particular policy benefits some sections of industries; while harms the interests of the other industries.

This is especially evident; where the financial benefits of exploitation of developing countries get passed on to the employees in affluent countries! There are contradictions amongst the employers and employees in different industries; such as weapons, service industries, alcohol, fruit juices, tobacco, health food products, drugs, fast (junk) foods, emergency medicines, cosmetics and edible oils; also.

This is a challenge of global stress management.

We all need inner growth and objectivity on the one hand and holistic perspective, pacts, policy, laws, rules, planning and programs; conducive to such inner growth; on the other. This can help some of us (leaders, establishment or employers) have to rise above pettiness; and some of us (the land-less laborers, child laborers) to rise above helplessness and apathy.

It is said that; this is possible; through; striving for the essence of classless society and the spiritual renaissance; which is holistic renaissance, through universal practice of NAMASMARAN (the indispensable light or oxygen). But intellectually we can only imagine this. For actual experience of healing ourselves and the ailing mankind; both materially and spiritually (Total Stress Management); we need to practice and promote NAMASMARAN.


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Apr05
STRESS AND INTERNATIONALISM: DR. SHRINIWAS KASHALIKAR
STRESS AND INTERNATIONALISM: DR. SHRINIWAS KASHALIKAR

Stress is not a problem restricted to one particular field. It is not merely medical, psychological, economic or political problem. It is multifactorial problem with ubiquitous causes and pandemic and global spread. It is a problem that has been nurtured and contributed by different fields of life and has in turn eroded all the fields of life!

If we consider the world to be a pot of water, then stress is like virulent bacteria being added to it from every nook and corner; in turn spreading toxicity to every nook and corner of the container.

This is why; the Total Stress Management and nothing short of it; is inevitable for optimal results. The Total Stress Management involves blossoming at individual and universal levels through holistic perspective, holistic policy making, holistic planning and holistic administration at individual, local, national and global levels in different fields of life.

Total Stress Management, which is individual and universal blossoming; is truly international and never against the welfare of any race, religion, culture, nation, state, province, district, city, town or village and most importantly an individual!

However; we all have human weaknesses. We all tend to look for escape from problems or short cuts. Hence we look for ad hoc, temporary, symptomatic, palliative, sectarian and piecemeal solutions. So we get engaged in various activities and movements for justice.

Whether they provide temporary relief at individual, local and national levels, or not; they need not be condemned or justified. We all do get at some time or other; some idiosyncratic, fanatic and extremist frenzies and upsurges; with petty and vested interests; centered around our individual, family, group, caste, creed, race, language, region, religion, nation and culture.

They need to be corrected, and dissolved into global holistic renaissance; to overcome; their disruptive influence on the global fabric of human civilization, which perpetuates fulminant stress in global, national, local, domestic and individual life.

Some holistic solutions are discussed in my books on Total Stress Management (the core of which is NAMASMARAN); and thousands of more effective solutions are bound to emerge from experts in different fields; and bring about holistic renaissance i.e. individual and universal blossoming.


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Apr05
STRESS AND IT’S SIGNALS: DR. SHRINIWAS KASHALIKAR
STRESS AND IT’S SIGNALS: DR. SHRINIWAS KASHALIKAR

What are the “signals of stress”?

Actually the term “signals of stress” refers to the grossly unpleasant (to self or others) stress. The stress as such is not always at conscious level. In fact; it is often at unconscious and subconscious levels. It is there; during embryonic life as well as when we are in coma or sleep.

How do we know the signals of grossly unpleasant (to self and others) stress, which we have not been able to manage? Does it require the gross damage to our body? Does it require abnormality of parameters like blood sugar, blood pressure, acidity of our stomach and being branded as patients of diabetes, hypertension or hyperacidity respectively?

No! Our behavior can tell us if we have not been managing our stress properly and causing harm to ourselves and others.

For instance; if; while conducting an interview; we take pride and sadist pleasure; in asking provoking and insulting questions (about which we ourselves are ignorant); to our interviewee; then such arrogance, dishonesty and sadistic behavior indicate mismanagement of STRESS; which harms us and others!

In short, every pain and even pleasure coupled with weakness, discomfort, anxiety, helplessness, misery; and pride, pretensions, irresponsibility, arrogance; respectively; are signals of STRESS. Being exploited or cheated is a signal of STRESS and exploiting and cheating is also a signal of STRESS.

Actually we tend to ignore every such signal of stress by thinking it to be “normal” and never bother to learn Total Stress Management! So the best way; is NOT to wait for any signal; and start Total Stress Management (the core of which is NAMASMARAN); as an integral part of life, right now.


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Apr04
STRESS, DREAMS AND REALITY: DR. SHRINIWAS KASHALIKAR
STRESS, DREAMS AND REALITY: DR. SHRINIWAS KASHALIKAR

Is there any truth in the vision and dreams depicted in religious, philosophical and creative literature, poetry and movies; and the sermons given in schools, colleges and elsewhere?

Yes and No!

Yes; because; there are lot of reformist, revolutionary, philanthropic activities and scientific and technological advances, which have apparently made the life; far less helpless and far more comfortable.

No; because there is far more sophisticated and efficient exploitation of people and far more brutal and widespread destruction of the plants, animals and rest of the nature!

Yes; because we have the privilege of sharing the vision of the seers and no; because; we witness the evils; both inside and outside!

The great seers had certain vision for the universe. They succeeded in a tangible manner to some extent; may be to a very great extent; but certainly not completely; otherwise we would not have seen any evil inside and outside.

But as we continue to practice NAMASMARAN, we realize that the greatest and eternal success of the seers; is that; they “lived every vision and dream” they had; for the universe.

Thus, we can say that they have been one with the eternal bliss. They have experienced the unity of universe. They have attained the highest possible aspiration of the universe; and have become entirely objective; with a universal eye of justice.

One can say; that while teaching the others how to soar high in the sky; they themselves have become the sky! In other words; they have merged with the “field”; in which, the infinite past and future of the universe; are contingent!

In summary, if we share the dreams of the seers, and work to the best of our satisfaction; then, whether we succeed in contributing to the welfare of the universe or not; we certainly “merge” with the field; which the seers had become one with!


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Apr04
FREEDOM OF EXPRESSION: DR. SHRINIWAS KASHALIKAR
FREEDOM OF EXPRESSION: DR. SHRINIWAS KASHALIKAR

If our “freedom of expression”; is meant to serve our vested interests; with the help of our position, power, money and means such as; newspaper, TV Channels, radio, cinema, drama, advertisements, internet etc; then the masses; who do not have such means; and hence do not have such “freedom of expression”; can react; to our “expression” by indiscriminate violence; towards self and/or others.

This is exactly what is happening. The suicides, crimes, fanaticism, fascism, racism, riots, terrorism, proxy wars will continue and in fact; escalate; if we do not heed; and simply go on making hue and cry in media about our “freedom of expression”.

We have to realize that; if our “expression” is generated by brazen lust, meanness, bigotry, vested interests, prejudices, viciousness, vengeance, helplessness, ignorance, irresponsibility; or foolishness; in short; our superficiality and pettiness; then; it is bound to be detrimental to our individual growth and social blossoming.

But; it is said; that practice and promotion of NAMASMARAN; can purify us from deep within; improve our expression, make “freedom of expression” feasible and also enable us to evolve appropriate laws for nurturing such freedom.


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Apr04
VISION STRESS & DREAMS : DR. SHRINIWAS KASHALIKAR
VISION STRESS & DREAMS : DR. SHRINIWAS KASHALIKAR

Is there any truth in the vision and dreams depicted in religious, philosophical and creative literature, poetry and movies and the sermons on ethics, nonviolence and obedience; given in schools, colleges and elsewhere?

The present scenario of the indiscriminate, malevolent, malicious and vicious violence and crimes; creates doubt about everything noble and divine! The genocidal violence in Germany is followed by, violence in Hiroshima, Vietnam, Cambodia (Kampuchea), Iraq, Afghanistan, Ethiopia, Uganda, Rwanda and so on.

The optimist however; can argue uphold the utopia of divinity and nobility.

But the question; “Are the expressions and creations; depicting vision and dreams of justice, peace, brotherhood and so on; mere emotional outbursts of illusory or subjective nature; of some unrealistically sensitive individuals?”; keeps nagging and causing enormous stress!

Actually this question and the stress; are because; we can see only a small fraction, in our life time, of the vision or dreams, of a global mega process spread over millennia involving many generations; all over the world. Naturally; it appears to keep on eluding us (producing stress) at any given time! The artistic, scientific and even prophetic visions; are harbingers; of this prolonged process!

The vision of unity of spiritualism and materialism; theism and atheism; and so on; also; produces stress; as we are too limited to “see and fathom” this protracted mega process of unity.

But if we reunite through NAMASMARAN; with our cosmic root (the field, in which; we, our pursuits and our blossoming; are contingent), then we can ‘see’ this 'vision of unity', as well as other visions such as holistic renaissance; being realized; and conquer the stress!!


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Apr04
STRESS, GLOBAL FAMILY AND NAMASMARAN: DR. SHRINIWAS KASHALIKAR
STRESS, GLOBAL FAMILY AND NAMASMARAN: DR. SHRINIWAS
KASHALIKAR

With rapid development of technology and especially the rapid telecommunication and transportation; we are already in a process of realizing the eternal wisdom of VASUDHAIVA KUTUMBAKAM; which means the world is one family-obviously a joyous and affectionate family with congenial atmosphere!

But our ideologies, philosophies, religions, laws, conventions, traditions and every transaction for that matter; are subjective. They are either individualistic controlled by basal instincts or authoritarian and restrictive. Often we are ruled by whims and fancies. Moreover there are racial, religious, atheistic, national, cultural, linguistic and other prejudices.

Thus; the ‘discipline’ at global and personal level is variably illogical, idiosyncratic, coercive, and bizarre and not conducive to individual and universal blossoming. Actually it leads to stress and deterioration in global and individual life.

To overcome this stress; we have to be ‘universal beings’ with holistic perspective, policies, plans, programs and modalities of implementation. We need to grow more objective, more natural, more universal and more accurate, for universal justice and VSAUDHAIVA KUTUMBAKAM. Can the practice and promotion of NAMASMARAN at individual, institutional and government levels; help in this?


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Apr04
MAAN GANGA GONDAVALE: DR. SHRINIWAS KASHALIKAR
MAAN GANGA GONDAVALE: DR. SHRINIWAS KASHALIKAR

Maan is an area; in the state of Maharashtra, in India. The districts; sharing this area; are Satara, Solapur and Sangli. Gondavle (India, Maharashtra state, Satara district, Maan taluka) is surrounded by places such as Dahivadi, Pusegaon, Koregaon, Mhasvad, Aatpadi, Satara, Phaltan, Vita, and Tasgaon. It is about 60 to 100 km from Sangola, Pandharpur, Pune, Sangli, Miraj and Mahabaleshvar. It can be reached from Mumbai, Panvel, Vashi, New Mumbai, Lonavla, and Thane; by road; in about 5 to 7 hours by express highway.

Millions amongst us visit Gondavle with inexplicable and utmost attraction, love, devotion, dedication, reverence and innate piety; towards the incarnation of ultimate truth viz. Sadguru Shri Brahmachaitanya Maharaj Gondavalekar.

Many of us participate in daily activities (conducive to individual and global blossoming) called NITYOPASANA (nitya = one which continues uninterrupted and upasana means getting nearer to God or truth). Some of us are involved in daily maintenance and management; while others are active in programs such as ANNA DAN (serving blessed food i.e. PRASAD) and GOSEVA and GOGRAS (caring and feeding the cows).

How many of us know that there is a river named Maan Ganga and have seen it, where Shri Gondavlekar Maharaj spent his childhood?

How many of us have witnessed the miserable and pathetic condition of Maanganga?

Do we care for the sanctity of Maanganga on the banks of which; Gondavlekar Maharaj played during His childhood?

How many of us appreciate that neglecting Maanganga amounts to; disregarding our own reverence towards Shri Gondavlekar Maharaj?

How many of us know that Maan (area around Gondavle) is drought affected and the importance of healthy river can not be overemphasized? Isn’t neglecting Maan Ganga; like committing suicide of our own physical, mental, economic and environmental existence? Is it not spiritual suicide also; in view of the fact that Maan Ganga is an infinite source of emancipating ambrosia?

Can we isolate the devotion towards Shri Gondavlekar Maharaj, visiting Gondavle, volunteering for various services, practicing NAMASMARAN; from the revival of Maanganga the mother that would nurture us with spiritual nectar for centuries to come?

NAMASMARAN can certainly inspire and motivate our conscience, wisdom, talents, expertise, managing capacity, technical skills, and coordination amongst many; to start and expedite the actual process of healing and revival of mother Maanganga; and help her to regenerate and rejuvenate us!


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