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HIGH-RISK PREGNANCY: What to Do and What to Expect? Why to Worry?
High-risk pregnancies sound daunting. It is common in women with a medical history, a chronic illness, substance addiction, and other mental or physical health conditions that put the mother at a higher risk of miscarriage or pre-term labor. So, what exactly is a high-risk pregnancy? Does it mean you are supposed to seek help from the best obstetrician-Gynecologist in Thane West? Does it mean your child is at risk of abnormalities after birth?
Causes of High-risk Pregnancy
Pregnancy is the most beautiful yet unpredictable phase in a woman’s life. But, things get pretty complicated for those diagnosed with a high-risk pregnancy. To protect yourself and the child, you need to be extra careful with your medication, diet, health, and lifestyle. But, what exactly causes high-risk pregnancy, and who is at a higher risk?
● Women above 35 years
● Alcohol or drug addiction, smoking, and sedentary lifestyle
● Chronic diseases, such as diabetes, hypertension, epilepsy, irregular thyroid levels, kidney diseases, heart diseases, asthma, or an existing infection
● Complications during pregnancy, such as abnormal placenta position
● Women carrying twins
● Prior pregnancy complications, such as a history of miscarriage or premature birth
Some women might have a healthy pregnancy in the first trimester but may experience complications later. So, it is important to stay in touch with the gynecologist to monitor your blood sugar level, blood pressure, and thyroid levels. In addition, regular health checkups every few weeks are highly recommended for pregnant women.
How Can You manage High-risk Pregnancy?
High-risk pregnancy doesn’t mean you cannot have a healthy pregnancy or a healthy child. It, generally, implies you need special care and regular health monitoring. Here are a few things to consider to manage high-risk pregnancies.
Plan Your Pregnancy: A planned pregnancy can save you and your child from many pregnancy complications. It isn’t only for women exposed to high-risk pregnancy, but every couple trying to conceive should visit the maternity care in Thane to discuss their health with the gynecologist before getting pregnant. The doctor will recommend health supplements, especially folic acid, so you can gain weight before you get pregnant.
Get Regular Prenatal Care: Prenatal care is important for pregnant women, in general. But, it is a necessity for women with a high-risk pregnancy. Your gynecologist may refer you to a specialist to monitor your and the fetus’s health.
Avoid any Harmful Substance: Alcohol, drugs, and smoking increase your risk of miscarriage and pose a health risk for your child. Your gynecologist will give you a list of the items you need to avoid during and after the pregnancy to keep your baby safe. These mainly include alcohol and drugs. You should also aim to follow a healthy lifestyle with a nutritious and balanced diet.
Are Special Tests Necessary?
The doctor recommends additional tests for women with a high-risk pregnancy. It includes:
● Targeted ultrasound
● Prenatal screening
● An ultrasound for cervical length
● Lab tests
● Invasive genetic screening
● Biophysical profile
Note that certain pregnancy tests, like amniocentesis, should be taken only if prescribed by a gynecologist.

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Effective Strategies and Tips For Alleviating Hernia Pain
I. Introduction

Hernias is a severe, painful, and tending disease that affects millions and millions of people throughout the world. Dr. Deshpande’s Surya Hospital offers remedies for hernia treatment and related advice. It is necessary to understand how to reduce hernia pain with the help of strategies and tips that are helpful for accommodating the condition and improving overall well-being.

II. Types of Hernias

Hernia can be found in several parts of the body, each having its significance and challenges. Hernia Surgery In Navi Mumbai treats people who are infested by dissimilar hernias.

.Inguinal Hernias: These are the utmost frequently found hernia; they usually arise in the groin area. It can lead to severe visible bulges and discomfort.

.Umbilical Hernias: These hernias seem close to the belly button and are commonly popular among children. Nevertheless, they still can be seen in adults for reasons like pregnancy and obesity.

. Hiatal Hernias: When a part of the stomach jabs out into the chest cavity by the diaphragm causes this hernia. Its symptoms are heartburn and trouble swallowing.

III. Understanding Hernias

The reasons that can lead to hernias are age, heavyweight, pregnancy, and heavy lifting. However, the symptoms differ from individual to individual depending on the level of hernia, but it usually causes pain, swelling, and a visible bulge. Hernia’s development occurs when an organ or tissue sticks out from a weak spot in the surrounding muscle or connective tissue.

IV. Prevention Strategies

Although a hernia may need surgical treatment, there are still rough measures that can help lessen the pain and reduce the risk of additional hernia development. You can visit Dr. Deshpande’s Surya Hospital for better plans and advice.

1. Maintain a Healthy Weight: Having boundless weight comes with its side effects, and heavy weight can put tension on the abdominal muscles, which can be a principal to the risk of hernia. Acquiring the perfect balance diet and a habit of regular exercise helps in maintaining a healthy weight and strengthening muscles that can decrease the chances of getting a hernia.

2. Avoid Heavy Lifting: It is advised to use proper techniques like bending the knees and keeping the back straight or perhaps try not to lift heavy objects or use help if needed.

3. Quit Smoking: Smoking can become a great cause of hernia as it increases coughing and respiratory problems, which may enhance abdominal pressure and strain.

4. Manage Chronic Conditions: It is necessary to not let go of conditions like constipation, chronic cough, and urinary difficulties because taking these for loose can be dangerous, and medical guidance for treatment.

5. Wear Supportive Garments: It is advised to the patient who has been through hernia surgery to wear supportive garments like a hernia belt or trusser as they can provide additional help to the abdominal area.

V. Conclusion

Alleviating hernia pain does come with a price, and these include adopting a lifestyle change, being aware of preventive measures, and regular medical involvement if it is necessary. Consulting with healthcare professionals like Hernia Surgeon In Navi Mumbai for wonderful treatment and personalized advice and treatment plans is essential for good hernia management.

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