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Mar22
SIDDHA TREATMENT FOR CALCANEAL SPUR
Calcaneal spur (Heel spur) is a painful condition in which there will be severe pain in the heel. There is a bony outgrowth in the calcanial bone (Heel bone) due to continuous stress in the region. The pain in this disease will be more severe when waking up in the morning or walking after period of rest.


In siddha system of medicine the calvaneal spur is referred as Kuthikaal Vatham.

TREATMENT

The main aim of the treatment is to reduce the level of injury in the concerned area and thereby maximum possible pain relief, for that internal medicines, external applications and exercise are must.

INTERNAL MEDICINES

The following siddha medicines can be used with an advice of a siddha physician.
Singi Chunnam
Chitramutti madakku thylam
Ayakantha chenduram
Ayaveera chenduram
Arumugha Chenduram
Chandamarutha Chenduram
Athirshta Rasayanam.

EXTERNAL MEDICINES

Chitramutti Madakku Thyalam
Sivappu Kukkil Thylam
Mayana Thyalam

Special Medicines for Calcaneal spur (To be prepared by self)

1. Euphorbia tirucalli (Thirikkalli) is fried with castor oil and add crushed leaves of Clerodendrum phlomodis(Thazhuthalai), Vitex negundo(Nochi) to it and applied to the affected foot as a medicated bandage. (Agasthyar vaidyam 292,293/ External therapies of siddha medicine (P.9))



2. Calatropis giganta (Erikku) leaves are cleaned and placed over a hot Brick and step over it until get sufficient heat. Do it daily twice after applying suitable oils to the affected part.



EXERCISE

The aim of exercise is to strengthen calf and lower leg muscles there by reduce the stress in the calcaneal bone.


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Mar01
Getting Rid of Frozen Shoulder Pain
Many people that suffer from frozen-shoulder pain are living in desperation because of the constant pain and discomfort, but also because the pain and lack of movement has altered their life. Frozen-shoulder Mumbai sufferers must learn to adapt a life where use of their affected arm is impossible and extremely painful. This can lead to lifestyle changes that affect jobs, family and cause emotional distress as well.

People have turned to over the counter pain medications as well as stronger prescription medications to deal with the constant, never ending pain. Others have just "learned" to deal with the pain and stopped doing the things that they have loved to do in the past...virtually giving up.

This pain occurs because of many factors. For one, a shoulder that is frozen has very tight and unyielding soft-tissue that when moved causes a lot of pain and discomfort. When soft-tissue is restricted as it is with a shoulder that is frozen, moving the joint or attempting to move the joint causes a very painful response in and around the joint. Another factor is the musculature in and around a frozen shoulder stops functioning as it once did and should. When muscles virtually "fall asleep" attempting to use them becomes painful. The body sends signals of distress to the brain and the body tried to protect itself. One of the ways it does this is to signal pain.

The question becomes, "can I ever get rid of my frozen-shoulder and live without pain?" The answer is in most cases, "yes." Finding frozen shoulder treatment in Mumbai or a comprehensive frozen shoulder elimination program that covers getting back all normal range of motion, flexibility of all musculature, and strengthening is essential. Also, a plan that includes a good targeted soft-tissue program is important as well. Working on all of these areas is the best case scenario for "curing" a frozen shoulder.

A good program will also simultaneously combat frozen shoulder pain. Having a large amount of pain will ultimately stifle progress.

Curing a frozen shoulder and getting rid of frozen shoulder pain is possible. The first key is finding a good, comprehensive program that includes all of the components listed above.

Read more: https://www.dramynrajani.com/shoulder/capsular-release-for-frozen-shoulder/


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