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Oct15
PRIORITY
अनित्यानि शरीराणी विभवो नैव शाश्वताः
नित्यम सन्निहितो मृत्यू कर्तव्यो धर्म संग्रह:

The physical body and the material possessions are inconstant,impermanent and ephemeral; while the death is a constant and close companion; so (let us) practice DHARMA (i.e. practice the innate conscience; with topmost priority).


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Oct14
FREEDOM OF EXPRESSION: DR. SHRINIWAS KASHALIKAR
FREEDOM OF EXPRESSION: DR. SHRINIWAS KASHALIKAR
When our speech (and behavior) is generated by brazen lust, meanness, vested interests, prejudices, viciousness, vengeance, rage, helplessness, ignorance, irresponsibility, foolishness of falling prey to antisocial propaganda; or in short; our superficiality and pettiness; it is likely to be detrimental to the individual and social life.

Hence we MUST exercise the freedom; to; not express it! The laws and consensus ought to ensure such freedom! In absence of such freedom; we MUST exercise our freedom on our own; to practice NAMASMARAN and express the holistic perspective, policies, motivation and implementation conducive to individual and universal blossoming

However; if we interpret the “freedom of expression” as “freedom to express; to serve our superficiality and pettiness”; especially with the help of our position, power, newspaper, TV Channels, radio, cinema, drama, advertisements, internet etc; then the masses; who do not have such means to express; are bound to resort to violence; often indiscriminate; towards self or others.

This is exactly what is fueling the violence; in the form of suicides, crimes, fanaticism, fascism, racism, riots, terrorism, proxy wars etc (AND ALSO CORRUPTION). This violence will continue and in fact escalate; if we do not heed; and simply go on making hue and cry about so called “freedom of expression”; in news papers, radio, TV or internet!


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Oct14
DOCTOR'S DESIRE
न तु अहं कामयेत राज्याम् न स्वर्गम न पुनर्भवम
कामयेत दुक्खतप्तानाम प्राणीनां आर्तिनाशनम

I don't desire heaven, kingdom or liberation. I want to eradicate the pain of suffering living beings.
A Treating Healer......OR.....A Teaching Healer......!!!


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Oct14
FOR DOCTORS: TREATING AND TEACHING!
भिष् जह साधूवृत्ताणां भद्रम आगमशलिनाम
अभ्यस्त कर्मनाम भद्रं भद्रं भद्राभीलशिनाम

Blessed be a treating or teaching physician; who is noble hearted, well trained in affective, cognitive and psycho motor domains and wishes well of all others...


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Oct14
PRAYER
योगेन चित्तस्य पदेन वाचा
मलम शरीरस्य च औषधेना
योपाकारोती प्रवरम मुनिनाम
पतंजलीम्प्राजलीरानतोस्मी

I prostrate in front of the great Patanjali at whose behest YOGA purifies our subconscious and unconscious, grammar purifies our speech (our interactions) and Ayurveda purifies physical being.


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Oct05
Why Some Human Brains Become Leaders, While Others Followers?
The human brain is a biological pattern making machine. At birth, a baby’s brain contains 100 billion neurons, roughly as many nerve cells as there are stars in the Milky Way. These billions of neurons in human brain have extraordinary capacity to construct and weave strings of useful information patterns which gets ever more complex as cognitive thought process increases. These neural patterns help the brain to recognize, organize, store and retrieve information patterns when needed. It has been noticed that leaders engage in activities which provide the time, space and structure to facilitate the construction of such neural patterns. People who are open minded to experience new concepts or procedures and who are exposed to more rich information sources such as print, television, news media, internet, seminars and interactive conferences — are able to build more rich and dense neural networks and hence reveal themselves as natural leaders. On the other hand, people who are averse to new models, metaphors, information, concepts or interactive discussions, remain as followers.

Human intelligence is reflective in nature. Reflection is the ability of the brain to consciously manipulate the given information and rehearse options prior to action. When guessing well is the game and pressure is on the brain, people who display reflective intelligence and foresight in thought and action, have distinct advantage as leaders. Such people have higher survival instinct and more mindful disposition. The brain of such people spontaneously responds to problems and obstacles by retrieving and contemplating information which is relevant to action options. Journal writing, meditation, case study analysis and investigative learning enhance reflective intelligence by many folds. People with leadership qualities have been found to be doing these activities more often than others who remain followers.

Reflective intelligence of human brain has also been found to increase by provoking deliberate critical and creative thinking. Provoking critical analysis and creative thinking engages natural ability of the human brain to detect relationships between seemingly unrelated objects, link seemingly unrelated information into useful revelation, and create innovative products with new information. While people with leadership tendencies have been extensively found to be in indulging in lateral & critical thinking, innovative inventions, and analyzing errors in positions by interactive discussions, followers have often been found to tread the beaten path and avoiding social interacting on controversial positions.

A capacity for reflective intelligence does not translate into intelligent behavior and thought automatically. The constructive and reflective dimensions of human intelligence need to be consciously cultivated and continuously exercised if its true potential is to be realized. The constructive and reflective intelligence have to developed and refined to a degree where the person is naturally inclined to use it every time, in his every action and thought. Leaders have a natural disposition to cultivate and maximize such constructive and reflective intelligence by indulging in meta-cognition, reflection on specific thinking strategies, seeking social opportunities for sharing of challenging ideas and optimizing physiological intelligence by choosing to exercise, eat only healthy food, and live in conducive environment which allows adequate light, fresh air and no distractions.

Followers don’t care what their thinking strategies or general disposition is. They do not feel the need to acquire the knowledge about nurturing intelligence. They react to situations in their environment by spontaneous reaction, without applying critical thinking and without analyzing their position. They would more often indulge in gossip, rather than meaningful exchange of ideas on challenging topics. They have less tolerance for views of others which are divergent from their own. They give a damn to what they eat or space where they live, they live only for sensory pleasures which provide immediate gratification.

Emotion involves the processing of sensory information through neural and glandular systems that alter mind and body states while arousing the prefrontal cortex to what is worth thinking about. Emotion is closely connected to arousal and operation of physiological, social and reflective capacity of the human brain. The brain of humans with leadership qualities are conscious of their emotions and are able to control and mediate their responses to their own emotions. This is an essential quality which differentiates leaders from followers. This is also called Emotional Intelligence.

The brain of leaders is able to harness the power of emotion which helps the leaders to make judgments after receiving stimuli from environment and get motivated by challenges. The leader’s brain is continuously screening sensory information, guided by emotions, to understand which task is worthy of attention and commitment of its infinite resources. In other words, when the human brain of people with leadership qualities gets emotionally excited about some task, it helps the leader to efficiently engage in accumulation of knowledge about that task, to engage in meaningful social interaction to find other human brains with common goals, and to engage in reflective reasoning to solve problems encountered in accomplishing that task — all this leads to enhanced physiological growth and refinement of neural networks in human brain. Thus, it can be inferred that brain of humans with leadership traits have more refined neural networks.


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Oct05
The Handwriting on the Wall
Children with autism spectrum disorder (ASD) often have poor penmanship. In turn, poor penmanship leads to decreased success in communication, failed academics, and a lack of self-esteem. Until now, clinicians and autism experts believed that developmental delays were to blame for inferior handwriting skills, but a new study in Neurology reports that weak motor skills may be the cause. And, more importantly, they may be treatable.

The study examined the handwriting of children with and without ASD. The children completed the Minnesota Handwriting Assessment, as well as the Wechsler Intelligence Scale for Children-IV and the Physical and Neurological Examination for Subtle (Motor) Signs. The children without ASD performed better on handwriting tasks than age- and intelligence-matched children with ASD. Specifically, children with ASD had trouble forming letters, but were able to correctly size, space, and align their letters. The results of the motor skills assessment accurately predicted handwriting skills within the ASD group. Age, gender, intelligence, and visuospatial abilities were not related to handwriting.

Many children with ASD experience impaired motor skills, not just handwriting. Any skilled movement requires basic motor skills, spatial relations, and the ability to plan movement. The inability to perform such tasks — referred to as “dyspraxia” — is prevalent in ASD children. Currently, experts do not know if these deficits in motor skills and execution are a marker of a neurological abnormality underlying ASD. However, similar deficits have been seen in patients with lesions of the cerebellum, implicating the region of the brain responsible for motor coordination and learning in the neurological basis for ASD.

No matter the cause of ASD, the symptoms of dyspraxia — handwriting included — are associated with the underperformance in social, communication, and behavioral skills that have come to define the disorder. These impairments significantly negatively impact quality of life, self-esteem, and academic performance in children with ASD.

Armed with this new research, occupational therapists are now recommending targeted techniques to teach letter formation, as well as general training to improve fine motor control in children with ASD. For example, using the non-writing hand to steady the writing hand might aid in letter formation. A little extra penmanship work may help children with ASD achieve academic success and healthy self-esteem. The curse of bad penmanship does not need to spell out the future for kids with ASD.


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Aug29
STRESS AND CORRUPTION
STRESS AND CORRUPTION
DR. SHRINIWAS KASHALIKAR

The word STRESS is used so extensively and in so many different contexts; that its definition, meaning, significance, causes, mechanisms, dimensions, effects and Total Management have become increasingly complex, ambiguous and obscure.
Similarly the word, corruption is used so extensively and in so many contexts that it’s definition, meaning, significance, causes, mechanisms, dimensions, effects and Total Management have become increasingly complex, ambiguous and obscure!
The corruption; of the political, religious, intellectual, industrial and other leaders in world; can promote and boost the corruption of (besides their stooges and supporters); any individual; in any and every part of the world; and vice versa.
Corruption is usually and wrongly equated with mere financial scams, bribing, kick backs; which constitute “the visible fraction of the iceberg of corruption”!
Hence; let us study the basic concept of corruption!
Actually the corruption and the enormous STRESS produced by it are as ubiquitous as life and the consciousness!
Corruption embodies; degradation of one’s perspective, thoughts, feelings and actions; being influenced by and influencing; the surroundings either consciously or subconsciously; and either knowingly or unknowingly!

Corrupt Perspective
Perspective is like the space of consciousness! Thus the normalcy of this “space” of consciousness i.e. perspective; is being universal! The degree of restriction of that “space of consciousness” i.e. perspective; determines the degree of the suffocation and throttling of consciousness, marking the beginning of stress and corruption!
Thus; the restriction of the space of consciousness (perspective) constitutes separation from nature, world, countries, religions, regions, provinces, sects, linguistic groups, castes, communities, creeds, sects and even our own family and from our true self and embodies corruption and stress!
This disease of corrupted perspective is subtle and hence not easily noticed. Since the medial systems today have not learnt to diagnose and treat the disease viz. “corruption of perspective”; they do not identify and treat this disease, which often inflicts the medical systems themselves!
Sectarian and corrupt perspective makes our thoughts, feelings and actions also increasingly mean, lonely, weak, inert, grumbling, intolerant, inconsiderate, resentful, vindictive and miserably selfish and pathogenic (many times concealed under deceptive glamour and glitter) for ourselves and the society!
The paradigms or premises; of the sectarian supremacy, racial superiority, financial expansionism, religious bigotry and fanaticism and so on (without concern for the wellbeing of the entire world) constitutes corrupt perspective and highly infectious stress!

Corrupt Thinking
The holistic perspective or normal perspective as gets corrupted (diseased and degenerated) gradually becomes increasingly NARROW, sick and sectarian.
From this sick and sectarian soil of corrupt perspective, the sick and sectarian thinking germinates! Everything holistic gets degenerated into everything sick and sectarian! This is corrupt thinking and corrupt rationale; behind the coercive; international, national and local; laws, conventions, traditions, rules, pacts (formed without concern for wellbeing of the entire world)!
Thus the racially discriminating constitutions, the legal discrimination on the basis of castes, legal yet unjust tax system/s to exploit certain section for the benefit of another section, the repressive laws against trade, shops and such commercial activities, the legalized destructive promotion of alcohol, the various laws and rules with respect to special economic zones and so on are examples of “corrupt thinking”! The present sectarian medical and education systems (conspicuously lacking in integration and productive domain respectively) are also glaring examples of corrupt thinking.
The so called corruption (embodying mere financial scams, bribing and even other corrupt activities) is actually crude and superficial symptom of the deeper disease viz. corrupt thinking, which in turn is the crude symptom of deeper disease viz. corrupt perspective!

Corrupt Emotions
The motivation behind the literature, art, media, movies, dramas, and advertisements and so on (serving the sectarian aims, petty objectives, and vested interests ingrained in the above intellectual themes; without concern for the welfare of people at large; or even at the cost of the welfare of people at large) constitute the corruption of emotions and instincts.
In our personal life; one such emotion, which we carry on from childhood; throughout life, is the craze for accolades, awards and honors!
In the course of time; awards accolades and honors become a means of profiteering in many ways apart from euphoria; for us!! They become a means of establishing upper hand, dominance, and sway of one kind or another; on the society. We enjoy this upper hand, dominance, power, which further inflate our ego and give arrogant happiness, which is not easily describable! But all of us have experienced this sense of addicting elation when our ego is boosted!

Corrupt Actions
The actual laws, literature, art forms, media campaigns, movements, and such every activity in different fields; either organized or unorganized (without concern for the welfare of the world; or at the cost of the world) constitutes the corrupt actions.
In personal life; we manipulate to get “prestigious” awards, bribe to get “accolades” and use every irregular means to get “honors”!
Isn’t it true that the degree of our petty greed and our mean addictions like these; in various fields (apart from helplessness and meekness born out of dire needs); determines the extent of financial and other varieties of corruption in our society irrespective of where we live in the world?
Considering the universal expanse of the corruption and the STRESS associated with it; from the brief discussion above, it should be clear how corruption and stress are really ubiquitous i.e. not only outside but inside us as well!!
The roots of the corruption thrive from the faulty perspective, followed by corrupt thoughts, emotions and actions.

Hence the efforts without this insight constitute a phase in the groping crusade against corruption, but can not eradicate the roots of corruption and can not blossom the global perspective and global conscience.
For this i.e. to rectify, repair, restore, regenerate, rejuvenate and effectively blossom the ROOTS of global perspective and global conscience the answer is; to break open the throttling shackles restricting the space of our consciousness and thereby effectively eradicate the corruption of our perspective, thinking, feelings and actions!
This is called HOLISTIC RENAISSANCE, SUPERLIVING i.e. Total Stress Management (the core of which is NAMASMARAN).
Interestingly; even people practicing, promoting and propagating NAMASMARAN and the conscientious atheists also; without this perspective; are actually subserve Total Stress Management (total well being, holistic health, superliving or holistic renaissance); although unknowingly! Overall; they provide/contribute the fervor, motivation and driving force; and analytical, operational and technological capability respectively.


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Aug17
TOTAL STRESS MANAGEMENT {DR. SHRINIWAS KASHALIKAR}
Total Stress Management (total well being, holistic health, superliving or holistic renaissance) includes holistic perspective, policymaking, programs and their implementation; according to one’s spontaneous fervor and capacity.

Some of us argue that we (and others) undergo stress because of our past deeds (poorva-sanchit or prarabdha) and hence we should accept stress as God’s desire and be happy. This logic is applied to the social evils as well! They ask; “Can we be happy even if all the material pleasures are granted? Are not all the material pleasures useless in terms of giving total fulfillment of life? What is the use of pursuing material pleasures? Is not the body that enjoys it also temporary? Are we not unhappy merely because of our ego or the state of our mind? What is the use of Total Stress Management; when all is vanity? Isn’t the world UNCHANGED; even when so many people toiled for its improvement in the past? Aren’t such efforts useless and futile? What is the use of such efforts; if we have to leave everything; when we die?
As there are different constitutions of people; it is natural that many of us are not able to study, think, work and grow out of their shells. They live within the ambit of their personal limitations and their individual physical, instinctual, emotional and intellectual needs. They do not participate in Total Stress Management. Unknowingly or knowingly; they become either the victims or the causes of STRESS; even as they continue to be well meaning, polite, gentle, good, charitable, innocent, honest etc.

For some of us, Total Stress Management (total well being, holistic health, superliving or holistic renaissance) is an essential and holistic expression of the empowerment and enlightenment of NAMASMARAN in personal, family, occupational and social life. For them; it is like oxygen. Just as they breathe oxygen without any expectations and questions; they participate in Total Stress Management unconditionally.

Interestingly; even people practicing, promoting and propagating NAMASMARAN and the conscientious atheists also; without this perspective; actually subserve Total Stress Management (total well being, holistic health, superliving or holistic renaissance); although unknowingly! Overall; they provide the fervor, motivation and driving force; and analytical, operational and technological capability respectively.


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Aug15
Three Assumptions
THREE
ASSUMPTIONS

DR SHRINIWAS KASHALIKAR
Three of our many assumptions are; 1) rationality has to be abandoned in the path of seeking of truth; often called spiritual path 2) spiritual quest has nothing to do with; holistic education, health, agriculture, industry, politics etc. and 3) Pursuing the holistic perspective, policies, plans, programs for universal blossoming (welfare) has nothing to do with individual blossoming (welfare).

This has lead to most of us; feel proud in being totally and blindly dedicated and/or devoted to a particular cult. We take pride in aggrandizing the leader of our cult coupled with scathing criticism of other cults! We feel great; to believe and spread our beliefs rabidly; and such colossal waste of life goes on eroding the society perpetually!

Since we do not think rationally; we fail to grow and come out of our sectarian pettiness and blossom into holistic wisdom. We feel self contentment in mere charity; that often nurtures our condescending attitude and inflates our ego. Further; it often perpetuates parasitism and helplessness amongst the beneficiaries.

Since our spiritual quest does not embody education, health, agriculture, industry, economics, politics etc; our life is split into two compartments; one that we preach and the other that we practice; because our education, health, agriculture, industry, economics, politics; etc. lack spiritual element (being holistic and globally benevolent) and our spiritual preachings lack realistic and pragmatic solutions to various problems in these fields. We; who claim to be spiritual continue to lack holistic perspective. Hence our education, health, agriculture, industry, economics and politics continue to be sectarian, divisive and exploitative.

Because we feel; that pursuing the holistic perspective, policies, plans, programs for universal blossoming (welfare) has nothing to do with spiritual growth; we are determined to avoid such political activities; confusing them with partisan politics serving vested interests.

Our life thus becomes an unending mirage, full of self deception; hypocrisy and boastful exhibition of our so called spirituality, goodness, wellness, virtues, faith and so on and the evils inside and outside; continue to flourish unabated!

The time has come for the practice of NAMASMARAN to open our eyes to the reality inside and outside; and empower and enable us to realize the process of individual and universal blossoming i.e. holistic renaissance.


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