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Sep26
FOODS TO SAVE YOUR HEART
FOODS TO SAVE YOUR HEART:

1. OATMEAL
2. GREEN LEAFY VEGGIES LIKE SPINACH
3. CARROTS
4. APPLE JUICE
5. ORANGES
6. BLUEBERRIES
7. OLIVE OIL
8. FLAX SEEDS
9. FISH
10. SOYBEAN
11. WHOLEGRAIN LIKE BARLEY
12. YOGURT OR CURD
13. TOFU
14. CINNAMON
15. BANANA
16. BEANS
17. ALMONDS
18. WALNUTS
19. SWEET POTATOES
20. BROCCOLI
21. TOMATOES


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