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Feb15
NAMA, NAMASMARAN AND TOTAL STRESS MANAGEMENT: DR. SHRINIWAS KASHALIKAR
NAMA, NAMASMARAN AND TOTAL STRESS MANAGEMENT: (A HEART TO HEART DIALOGUE) PART 2.
DR. SHRINIWAS KASHALIKAR

Student: I understand what you say; but not quite convinced by the analogies! It is difficult to accept NAMASMARAN even provisionally and begin its practice!
Teacher: We have to bear in mind that most of us; are initially ignorant; like a new born baby. If new born baby did not breathe; because it did not know about its value; then it would be dead. In the same way; if we did not practice NAMASMARAN; right from the beginning, then we would be dead due to deprivation from the nectar of conscience; deep within us! Hence even if you are not convinced about the analogies; it is vital to begin practicing it. In the course of our discussion and your own practice; you may either confirm its pivotal role in Total Stress Management and accept it; or rule out its role altogether; and reject it!
Student: OK Sir! Even as it is difficult; I will do it. This is because; firstly; I respect your earnestness; and secondly; if I am not convinced at the end; I am free to quit it. But Sir, Please tell me how I should start its practice.
Teacher: It is advisable to start remembering the name of any entity you love and revere selflessly and maximally. This is important because; this remembrance of a particular name you choose; is the first step; to realize the ultimate truth, which it implies! Secondly; you may remember it audibly or silently, may or may not use a rosary and do this; when you wake up in morning, before you go to bed; and before eating or drinking!
Student: Is that all? No other conditions?
Teacher: Yes! That is all! No conditions. No other paraphernalia!
Now; let us come back to your question. This doubt about NAMASMARAN arises; firstly because; there is a conflict in our mind; produced by what we observe and what we are preached. On the one hand; we observe all the life; full of its complexities and contradictions, which appears real; and on the other; we are preached that it is transient, ephemeral and illusory.
We find it difficult to reconcile; the day to day inevitable struggle to fulfill the needs for survival; such as food, water, shelter; and the idealism of seeking and realizing the truth beyond all these! We find it hard to bridge the chasm between the day to day apparently real suffering; and the apparently illusory quest of truth; in the form of different modes of devotion, penance and meditation including NAMASMARAN. We find it difficult to relate the actual transactions in life (political, economic, educational, medical and other fields of life); and the apparently inconsequential, superfluous and idealistic pursuits. In fact; we are unable to see any coherence between the compulsions of daily life and the so called urge supposed to be present in every one; to seek and realize truth, which of course, we hardly know!
Student: You have restated my question more explicitly and exactly! How can this idle practice of NAMASMARAN (or other devotional practices involved in religions and or spiritualism), devoid of any rational and tangible solutions and activities; help in Total Stress Management?
Teacher: I understand your question, because even I had this question once upon a time! We will come to it in sequence.
During childhood; I was neither aware of the meaning, causes, dimensions, mechanisms of stress; and its far reaching effects on individual and social life, nor I understood the meaning of NAMASMARAN!
In those days; I used to feel contented for a while; in passing, getting ranks, getting awards, winning competitions, friendships, achievements, entertainment, infatuations, utopia and also; helping the others in one way or another. The pains and failures did disturb, albeit temporarily. What could be the reason for all this?


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Feb13
NAMASMARAN AND ELECTIONS: DR. SHRINIWAS JANARDAN KASHALIKAR
NAMASMARAN AND ELECTIONS: DR. SHRINIWAS JANARDAN KASHALIKAR

Student: Sir, elections are declared and the various ‘transactions’ of election of peoples’ representatives have begun. What is your comment on this?
Teacher: Elections; is a part of democracy. It enables us to decide our representatives, who in turn would make decisions for us.
Student: But is it not disheartening to see the colossal wastage of money on misguiding propaganda? Is it not painful to witness brazen use of caste factors, money, muscle power and several crimes?
Teacher: Obviously it is disheartening and painful for a conscientious and sensitive individual.
Student: What to do?
Teacher: We have to understand it through introspection. If I am asked to make a decision in a court of law; when I am sleeping or when I am intoxicated, then what would I do? Or; if I am an innocent and gullible child and am asked to make judgment, then what would I do?
Student: You won’t be able to do it properly!
Teacher: Very true! Same holds true for us as a group or a society.
Student: What exactly do you mean?
Teacher: If we are not in a process of growing from within, then our judgment remains disoriented, confused, biased, prejudiced, subjective, gullible etc. We may get motivated by helplessness or by vested interests. In such a situation; we are likely to go wrong; for ourselves and for others!
Student: Do you think the society is like a child or an intoxicated person?
Teacher: All of us, who are not involved in a process of self realization through some means such as NAMASMARAN; are vulnerable to commit a mistake or a blunder or even a crime.
Student: But elections are deified! Increase in voting percentage is considered to be a panacea! It is said to be a cure for every evil in the society!
Teacher: It is certainly better if more people are involved in voting. The peoples’ representatives would be representing a larger portion of the society. The representation would be more realistic. But; though most of us, the voters and the candidates, whether genuinely or otherwise; feel that increasing percentage of voting; is a panacea for the cure of all evils; we are wrong!

Elections are actually the means; amongst other means and qualities; such as honesty, responsibility, accountability, punctuality, creativity, study, analysis, experimentation, research, industry, agriculture, craft, business, art, literature, sports, rituals, festivals, conventions, prayers, and individual and social protests; evolved during the development of human civilization. Elections like other means; are meant for ushering in; the ambience that would be conducive to individual and global blossoming. They are not the end in themselves.

In as much as it is true that elections are important means, it is more accurate to say that assuming elections and the democracy as the end in themselves and neglecting the other means of global blossoming such as those mentioned above, would be naive and counterproductive.

Student: From immediate practical point of view, isn’t it true and important that we vote in maximum number?
Teacher: From immediate practical point of view; also; it is necessary to get involved in the process of inner growth, the process of self realization. In fact it is urgent and essential. It is more important and vital; than anything else! What is the use of voting when we are in slumber or out of our senses?
Student: But would it not take prolonged time for self realization?
Teacher: Self realization is a continuous process. It is like treading on a correct path. Hence, first and foremost thing is to come on right path! This alone; and nothing else; can give assurance of reaching the destination!
Student: So, what is your suggestion?
Teacher: We must get empowered to vote selflessly and bravely and elect benevolent candidates? Conversely those who seek to be elected must get empowered; to give selfless and brave governance!

At least conscientious persons like you; should realize that most of the enlightened visionaries have reiterated time and again that; NAMASMARAN – the process of self realization is the source of universally benevolent and empowering inner light; and a basis, essence and culmination of individual and global blossoming! Shouldn’t NAMASMARAN be our topmost priority before, during and after elections?


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Feb08
NAMA, NAMASMARAN AND TOTAL STRESS MANAGEMENT (PART 1)DR SHRINIWAS J. KASHALIKAR
GURURBRAHMA GURURVISHNUH, GURURDEVO MAHESHVARAH
GURUH SAKSHAT PARABRAHMA, TASMAISHRI GURAVE NAMAH
I salute my Guru, who is Brahma, Vishnu and Mahesh called Gunamaya i.e. the penultimate truth; and the Parabrahma; i.e. the ultimate truth.

NAMA, NAMASMARAN (Jap, Jaap, Jikra, Sumiran, Simaran; i.e. remembering God or True Self) And, Total Stress Management (Total Well Being, Holistic Renaissance, Superliving, Holistic Health Etc); A Heart to Heart Dialogue (PART 1).

Teacher: What shall we discuss today?
Student: Sir, if you allow me and if you don’t feel offended; I would like to question the value of NAMASMARAN in life; and especially in what you call Total Stress Management! It is true that NAMASMARAN is preached by most saints and prophets. But; how is this unproductive activity; relevant to day to day stresses and strains and to Total Stress Management?
Teacher: This is a very good question! I am happy that you are sincerely interested to know about this topic! As far as feeling offended is concerned; rest assured; that I don’t feel offended. Actually; I myself too; don’t like to follow anyone; or anyone to follow me blindly or out of compulsion. You are most welcome to challenge me! But it should not be in a casual manner. In such matter; the casual gossip proves useless and even counterproductive and painful.
Student: Agreed! As far as I understand; NAMASMARAN is an idle practice and has nothing to do with Total Stress Management; if that implies solutions to day to day problems.
Teacher: Fine. I will try to explain whatever I am convinced about; step by step. You can always interrupt me, if I fail to clarify my point at any stage. Is that OK?
Student: Yes Sir! I am lucky to have someone to clarify my doubts and satisfy my curiosity!
Teacher: Thank you! But the doubts can be cleared by discussion; only up to a certain point. Final clarity and conviction ensue in the course of time; through practice and verification! Hence; I urge you; not order or coax; to consider; at least; just provisionally; that NAMASMARAN is a panacea and crucial to Total Stress Management; and begin its practice. Let it go on along with our discussion, which may go on for months or years!
NAMASMARAN is like water. We realize the importance of water, only if we drink it; not merely read and discuss about it! It is also like food. In absence of eating; the discussion on eatables; is of hardly any value! In fact; NAMASMARAN is even more important! It is like oxygen. The best way to understand the value of oxygen is to breathe it; as we are in need of it; not merely discuss about it!


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Feb05
NAMASMARAN: The Healing and Blossoming Ambrosia DR. SHRINIWAS KASHALIKAR
NAMASMARAN: The Healing and Blossoming Ambrosia
DR. SHRINIWAS KASHALIKAR

NAMASMARAN (From Sanskrit: Name = a (divine) name; smaran = remembrance); means remembering the name of God, either loudly or silently. This is called jaap, jap, jikra in Hindi and Urdu respectively. It is also called simaran and sumiran.

NAMASMARAN is a traditional practice of “Total Stress Management”; that is beyond exploitative, mercenary, commercial, professional and even philanthropic transactions. It is practiced in many religions; including Hindu, Sikh, Christian, and Muslim.
NAMASMARAN; by virtue of its almost universal acceptability, simplicity, non-technicality and inexpensiveness has the potential to be beneficial in Total Stress Management, to majority of people in the world, irrespective of age, sex, occupation, socioeconomic stratum, race, religion, culture, ideology, nationality. This is especially so, because; NAMASMARAN does not involve any stringent rules, coercive regulations or crippling bindings such as; conceptual, intellectual, emotional, social, cultural and traditional. It does not interfere with the customs or belief systems. NAMASMARAN is said to reorient us to our own selves, empower us and re-enkindle our potential to blossom together! It is said to revitalize and rejuvenate us and catalyze the evolution and implementation of holistic perspective, policies, plans, programs and achieve individual and global blossoming; inside and outside!

Conceptual and procedural details of NAMASMARAN:
NAMASMARAN usually embodies; remembering the name of God, Guru, great souls such as prophets; and whatever is considered as holy e.g. planets and stars. It is remembered silently, loudly, along with music, dance, along with breathing, in group or alone. Further, NAMASMARAN is either counted by some means such as fingers, rosary (called SMARANI or JAPAMALA), or electronic counter; or practiced without counting. The traditions vary from region to region and from religion to religion.

The principle (hypothesis) underlying NAMASMARAN; is to reorient our physiological and social being; with our true self, establish and strengthen the bond with it; and finally reunify or merge it! Since individual consciousness is the culmination of every activity in life; and NAMASMARAN is the pinnacle of or culmination of individual consciousness; NAMASMARAN; is actually; opening the final common pathway to objective or cosmic consciousness; so that individual consciousness in every possible activity; gets funneled into or “reunified” with our true self!

Thus NAMASMARAN is said to be the YOGA of YOGA in the sense that it is the culmination of consciousness associated with every possible procedure and technique in the yoga that we are familiar with. It is the YOGA of YOGA; also because it is the culmination of consciousness associated with all the activities in the universe, which it encompasses as well! It is the YOGA of YOGA because; everybody in the world irrespective of his/her tradition and the beliefs; would eventually, ultimately and naturally reach it; in the process of liberation and “unite” with it!

It is said to be meditation of meditation; because the natural and ultimate climax of every form of meditation; is remembering true self or merging with cosmic consciousness effortlessly!

It is said that NAMASMARAN would certainly enlighten and empower billions to evolve, guide and consolidate; the global conscience and empower the global perspective, policies, plans and programs; and thereby usher in global unity, harmony and justice.

We should not merely believe, disbelieve, imagine, conjecture, or theorize casually about NAMASMARAN. We should not develop presumptions, prejudices, liking, acceptance, disliking, rejection or respect; and go into uncertainty, dilemma, indecision, wavering, and vacillations! Instead; we should provisionally accept, study and practice NAMASMARAN; and verify.

Some arguments against NAMASMARAN:

1. NAMASMARAN does not seem to produce tangible results; if compared to scientific research, socio-political activities, agricultural activities, handicrafts etc. In view of this; there is no basis that NAMASMARAN can lead to global blossoming.

True. There is no basis. Nobody can provide the "experimental and quantifiable" proof. We have ourselves to practice, experience and verify.

2. There is no demonstrable cause and effect relationship to say that NAMASMARAN evolves us into objective or cosmic consciousness or imparts global perspective.

True. We cannot prove that NAMASMARAN evolves us into objective or cosmic consciousness; or imparts global perspective! This is a matter of verification.

3. NAMASMARAN has no demonstrable influence on individual or social life. NAMASMARAN is wastage of time. In fact; One may feel that NAMASMARAN has benevolent role, because of erroneously attributing the good changes in him or her; to NAMASMARAN; when in fact; it could actually be the other way round; that is; good changes in him or her; have lead to him or her to develop interest in NAMASMARAN.

This argument is because of our inability to “see” anything tangible and rather the “addiction” to believe in a thing; only if it is tangible! It cannot therefore be refuted. It can only be satisfied if the questioner exercises his or her freedom to blossom his or her capacity to “see” and "experience" the benefits of NAMASMARAN.

It is said that NAMASMARAN can influence the social life, because the blossoming is irresistibly manifested in society; impossible to be ignored. There are many illustrious examples such as scholarly saints Dnyaneshvar, Tulsidas, Tukaram, Samarth Ramadas, Eknath, Waman Pandit, Meera, Kabir, Chaitanya Mahaprabhu; including Acharya Vinoba Bhave and Mahatma Gandhi.

It is also said that if we have doubt about whether NAMASMARAN blossoms us into cosmic consciousness, or cosmic consciousness absorbs us into NAMASMARAN; or cosmic consciousness somehow is related to NAMASMARAN, or whether NAMASMARAN has anything to do with cosmic consciousness; then also there is freedom to blossom and experience rather than be condemned to get buried in the sterile semantics! All in all, practice of NAMASMARAN and the experience associated with it; are innate and beyond linguistic comprehension and communication; though the glimpses of its supremacy can be described. We have freedom NOT to believe in NAMASMARAN blindly; and provisionally accept, study, experiment out and experience!

4. What is the sense in the claim that there is "active peace" in NAMASMARAN; as suggested by some?

The “Active Peace” is a concept to suggest desireless (absence of subjective desire) desire i.e. objective desire. This is a stage in life reached by many; through NAMASMARAN. It cannot be and need not be arbitrarily imposed on oneself, because, even as it is pleasant to those who achieve it; it is not usually imaginable and hence agreeable to those; who are engrossed in sensual pleasures.

In fact we find it quite dreadful to be “freed” from these “pleasures”! This is a kind of “fear of loss”! We become miserable even with the thought of such “dreaded freedom”! However if we think keenly, then we (in the course of NAMASMARAN) can imagine; how sublime and towering is this stage, why it is acclaimed in books like Bhagavad Geeta; and why knowingly or unknowingly; we all tend to move towards it.

5. Is it not true that NAMASMARAN has nothing to offer in material terms?

It is true that NAMASMARAN does not ensure any concrete material gains as such. But it actually “converts” us from our “seeker” status into a “master” status! We become masters of our petty selves! In fact this is the hallmark of progress in any culture; anywhere in the world.

However; what sort of conversion we undergo; what sort of masters we become; has no tangibility. Practitioners of NAMASMARAN say, "Having delivered a child and having become a mother; need not be proved to others; or need not be proved by getting certified from others. The mother knows it more than anyone else! It is her privilege! The change within us through NAMASMARAN is accessible to experience and not dependent for its validation; or on any words and proofs!"

6. Why is NAMASMARAN ridiculed by many of us?

NAMASMARAN binds us in “something” non sensuous; and due to our immaturity; appears to force us away from our likes and dislikes i.e. our ego. Since this is painful; we ridicule it as foolish, escapist, nihilistic, nonsense and erratic activity.

7. Is it not true that NAMASMARAN is a kind of paranoid behavior or slavish behavior?

Initially; NAMASMARAN gives us the feeling of submission, prostration, defeat, surrender, prostration by negation of ourselves. But actually this negation is of ego, and victory of our true self. But since we do not realize this initially, we feel that this is an unpleasant and discomforting paranoid activity, which is not true.

8. What is the use of practicing NAMASMARAN right from childhood?

If we practice NAMASMARAN right from childhood even without much understanding; this subconscious learning experience remains in our subconscious and is pivotal in setting us free from our lower self. Because of NAMASMARAN; we become oriented to our higher selves and conquer the stress; resulting from the dragging by the lower self. This is why we should provide or impart (by including in all the curriculums and daily routines) the practice of NAMASMARAN right from childhood.

9. Is there any reason to believe that the world would unite and blossom?

No. There is no reason to believe in anything. There is no reason to disbelieve; or waver and vacillate either! It is however a golden opportunity and privilege to practice NAMASMARAN and be free to “see” the world re-exploring the hitherto imperceptible unity and blossoming together!! This is analogous to appropriate linking of the bogies of a train; or assembly of various parts of a car; or even connection of various types of cells in a body!

In view of above arguments against and in favor; the NAMASMARAN appears to provide a completely radical and holistic yet totally nonviolent, inexpensive and universally acceptable tool of stress management. Stress as such can be managed; but only temporarily and symptomatically by many ways such as; shopping, taking shower, swimming, skating, skiing, singing, slimming and many such measures; which serve as at best; adjuvant measures.


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Feb05
INTRODUCTION TO NAMASMARAN DR. SHRINIWAS KASHALIKAR
INTRODUCTION TO NAMASMARAN DR. SHRINIWAS KASHALIKAR

1. NAMASMARAN is a process of chanting / remembering of the name of God. It is in vogue from the time immemorial. Lord Shankar, Valmiki, Ambarish, Pralhad, Dhruva, Adi Shankaracharya, Meera, Chaitanya Mahaprabhu, Namadeva, Dnyaneshwar, Tukaram, Eknath, Kabir, Samarth Ramadas, Chokhamela, Narahari Sonar, Gora Kumbhar, Gondavalekar Maharaj, Gajanan Maharaj, Sai Baba and so many from different religions and spiritual traditions practiced NAMASMARAN and advocated the same to the others. Mahatma Gandhi also practiced NAMASMARAN and wrote a book on it. NAMASMARAN has an extremely important place in almost all the spiritual traditions present all over the world.

But today it has become especially imperative to re-explore and experience its significance in view of preventing the imminent collapse of the edifice of humanity.

I don't wish to preach NAMASMARAN but only share my views about it with the readers.

NAMASMARAN is basically a means of Self-realization or in other words God realization. Thus religious and pious individuals can be seen chanting the name of a particular deity with a holy rosary in their hand. Chanting is done in different ways. It is done at different times of a day or night and with different types of rosaries with different numbers of beads. People remember silently or recite loudly. They remember specific names, with specific targets such as 3.5 lacs, 13 lacs, 3.5 crores, 13 crores etc. NAMASMARAN is practiced either with specific mundane intention or without any such desire of mundane nature. In my view practicing NAMASMARAN is of highest importance; and when done so with topmost priority; the other paraphernalia or rules and regulations assume lesser importance.

With utmost respect and gratitude for all the traditions and their followers I wish to point out that in my view NAMASMARAN in today's time will not only endow us with Self realization but it will simultaneously usher the dawn of universal welfare in terms of abundance and profundity. In fact this social implication of NAMASMARAN is the main theme of this book. I feel this way because in my view the chanting of the name of God can bring about (1) Enlightenment in one's personal life thus making life fearless, selfless and compassionate (2) Manifestation of light in one's perspective, thinking, feelings, instincts and actions in the profession, thus contributing to global welfare. (3) Self realization associated with bliss (4) Actual revelation and manifestation of already existing objective unity at the core of every being, thus improving relationships at personal, regional and national levels in the society all over the world (in the form of feeling as well as actual behavior) (5) Manifestation of cosmic will as against that of petty self in different fields (God's will, will be manifested and vested interests and antisocial plans would be defeated or crushed.) (6) As regards those who do not recite the name of God, even they would be benefited. NAMASMARAN would bring about emancipation of them because of the freeing influence of the unified reality realized and manifested in the life of those who chant the name of God.
Some people argue that many individuals practice NAMASMARAN but do not seem to get benefit. They cite the examples of beggars of whom many chant the name of God. Some people do not see any sense in simply chanting the name of God. Some also point out that thousands of great individuals never uttered the name of God, thus suggesting that NAMASMARAN is an unproductive and irrelevant activity. Many others can take yet another point of view and argue that there can be many ways to reach the truth.

To these arguments there are answers. But these answers are based on the vision of the self realized souls and the concept of rebirth. They are based on KARMAPHALASIDDHANTHA. Therefore they are accessible to enlightened individuals. But we can try to grasp the reality. Thus a person in beggarly attire is not necessarily a helpless and miserable creature as may seem from the appearance. In fact the beggarly look can be worn by a mighty (with tremendous inner strength) sage, a sanyasin or a saint. Simple chanting illuminates all planes of consciousness, like a single switch which can bring about flood lights illuminating every nook and corner.

Chanting the name of God is like removing the veils of subjective personality so as to open doors to cosmic wisdom. When we see many great individuals not practicing NAMASMARAN, we must realize that their greatness can be related to their penance in the past life/lives. Thus they also could be chanting; the name of God in the past life. Alternatively they could be practicing other forms of penance which can make a person great but not necessarily self realized. Lastly it must be understood that the concept of rebirth and KARMA-PHALASIDDHANTHA ought not to be used to justify injustice but should be seen as a source of inspiration to practice NAMASMARAN and rise above every kind of bondage. These explanations may not satisfy many readers.

This is because our intellectual capacity can (without losing subjective identity) comprehend or experience the input coming through three states, sleep, wakefulness and dream; three dimensions viz. length, breadth and depth; and three times viz. past, present and future. But the concepts mentioned above are beyond all these. They therefore are not describable by languages of quality and quantity.

Namasmaran can liberate us and enable us to "see" the concepts mentioned above as well as the universe appropriately.

Finally; NAMASMARAN ensures a timely evolutionary transformation or return to one’s original state of trans-temporal, immortal and eternal bliss.


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Feb04
NAMASMARAN AND SUPERLIVING
NAMASMARAN AND SUPERLIVING

CONTENTS
1. PREFACE
2. WHAT IS NAMASMARAN?
Introduction to NAMASMARAN, NAMASMARAN: The Healing and Blossoming Ambrosia, NAMASANKALP, Three points in NAMASMARAN, NAMASMARAN and a question, New insights in NAMASMARAN, Understanding NAMASMARAN, Understanding more about NAMASMARAN, NAMASMARAN and self development, Scope of NAMASMARAN, Doubts about NAMASMARAN, Glimpses of Gondavale, Obstacles in NAMASMARAN, Gondavalekar Maharaj, NAMASMARAN VS NAMAVISMARAN
3. NAMASMARAN AND FAMILY LIFE
Family life, Rearing children, Kindness
4. NAMASMARAN AND ECONOMY
Goal, Selection of career, Occupation, Spiritualism, materialism and Namasmaran, Spiritual Infrastructure, Employees, Global recession, Charity, Black money, Earning money
5. NAMASMARAN AND HEALTH
Health, Patient, Doctor’s dilemma, Addictions, Medical Profession, Holistic Prescription, Healing health care, holistic medicine
6. NAMASMARAN AND STRESS
Insecurity, Fear, Slavery, Inertia, Assertion, Total Stress Management and so called Meditation, charity and SWADHARMA, Beyond; all stress, Yoga and stress, Stress in employees and employers
7. NAMASMARAN AND POLITICS
Holistic understanding of corruption, Policy Making, Leadership and democracy, Imperialism, Mahatma Gandhi, Unemployment, Elections and Democracy, Revolutions, Accidents,
8. NAMASMARAN AND EDUCATION
Holistic education, Education, Superstition
9. NAMASMARAN AND LAW
Law, Lawyers, Capital Punishment
10. NAMASMARAN AND MISCELLENEOUS ISSUES
Sports, Science, Hypnotism, Poetry, Ideology, Atheism, Virtue, Hathayoga, Miracles, Violence, Faith, Rituals, Death, Experience, Beauty, His Desire,
11. NAMASMARAN AND SOCIETY
Total stress management, Delight of unity, Globalization, Maan Ganga, Soliloquy of a media person, Maya, Siddhi, Stress and Technology, Caste system, Jap, jaap, jikra, sumiran, simaran etc.
12. NAMASMARAN AND TRADITIONS
Hymns, Scriptures, Animal sacrifice, God, stress, dharma and adharma, Gurutatva, Lingapooja, mystery of pradosha, Bhakti , Bhavasagar , Divine wisdom, Gurukrupa, Kundalini and Vishvakundalini, Prapanch and paramarth, The Greatest Service, Sin, stress and shraddha, Value crisis, Stress dharma and cosmic dynamics, Temples, Dharma, Tukaram Chaitanya, Prarabdha, Yajna and sacrifice, Belief, skepticism and immortality, Physiological importance of Rudra Sookta, Kuladevata, Chitrahuti, Horoscope, Feast and Prasad, Health, deities, rituals etc, Amrutanubhava, Dhanurmas and cosmic physiology, Kumbha

13. NAMASMARAN AND STUDY OF GITA
FOR MORE ABOUT BOOK-CLICK ON
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Oct30
Alternative Therapy and Treatment for Depression and Stress
Have you experienced a phase in life where you are taken over by depression in every aspect of life, not as some fatality in depression, but as an indifferent person in stress who has no passion left for any of the niceties of life?

What is Depression?
There are times when you know you have to move ahead but do not know in which direction. Discontent leads to depression. No matter how much you try to dispute happiness with yourself, that sadness takes over your judgments and makes them incapable. You suddenly want to be with friends to overcome depression and once your friends surround you, you feel they shouldn't have been with you. At once you feel depressed and the hopelessness leaves you emotionally misplaced, eventually leading you to sadness and chaotic kind of crying. You really are unable to answer with particulars when your loved one asks you what is wrong and why you are plunging yourself into misery.

Why Does Depression Arise?
What could be the primary reason behind stress? Why should depression overpower only you of all the people? This is owing to the Sahashara Chakra not suitably active in your life. Your immediate concern should be to seek a holistic healing from within to balance the Chakras in your life. Depression is a subconscious excuse for not taking responsibility for our own life. Stressful events like losing opportunities and being hurt in a relationship leads to discontent. Because of depression we tend to lose interest in day to day life and lose confidence. In other terms, in depression, we block our own chakras due to the traumatic incident which we cannot face.

Crown Chakra Influencing Depression
How are the chakras actually blocked? Crown Chakra is the path way or association between the individual and God. When the Crown Chakra is blocked, an individual loses this association and the communication channel is lost. We drift away from the Source energy, fall into poor health and move towards depression.

Opening the Crown Chakra
How to work on our own self to open up the Crown Chakra? We have to realize that to open the Chakra, we have to learn and face the challenges, seal ourselves with thankfulness and look at what God has already blessed us with rather than focusing on what is not given to us. One needs to shed fear and fill oneself with gratitude and contentment. When you wear Rudraksha on your body, it helps in opening up your blocked Crown Chakra. A balanced Crown Chakra automatically transforms an individual into a magnetic personality. Beliefs are taken over by divine knowledge.

Crown Chakra and the Rudraksha
Rudraksha is the blessing from Lord Shiva himself to protect mankind from worldly miseries. People from every walk of life irrespective of caste, creed, religion, nationality or gender can avail the divine power of Rudraksha and request for divine sanctions from Gods. It is very important to have appropriate knowledge of Rudraksha, for the right effect to be shown. Rudra Ranta works on this knowledge to make powerful Rudraksha combinations. It’s known as the Rudraksha Science Therapy. You can always seek free counseling at Rudra Centre and take your first step towards freedom from discontent. Alternate and Natural healing therapy for Depression Treatment by using Rudraksha, Gemstones and Chakra Therapy from Rudraksha Ratna company.
For more details visit : http://www.rudraksha-ratna.com/depression.html


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Aug27
Grief/guilt/stress therapy with Hypnotherapy
Grief therapy with Hypnotherapy
Support for Grieving and Bereavement
Losing someone or something you love is very painful. After a significant loss, you may experience all kinds of difficult and surprising emotions, such as shock, anger, and guilt. Sometimes it may feel like the sadness will never let up. While these feelings can be frightening and overwhelming, they are normal reactions to loss. Accepting them as part of the grieving process and allowing yourself to feel what you feel is necessary for healing.
There is no right or wrong way to grieve — but there are healthy ways to cope with the pain. You can get through it! Grief that is expressed and experienced has a potential for healing that eventually can strengthen and enrich life.
What is grief?
Grief is a natural response to loss. It’s the emotional suffering you feel when something or someone you love is taken away. You may associate grief with the death of a loved one – and this type of loss does often cause the most intense grief. But any loss can cause grief, including:
A relationship breakup –love failure
Death of a loved one
Survivors of suicide and their friends
A miscarriage
Loss of health
Losing a job
Loss of financial stability
Death of a pet
Loss of a cherished dream
A loved one’s serious illness
Loss of a friendship
Loss of safety after a trauma
The more significant the loss, the more intense the grief. However, even subtle losses can lead to grief. For example, you might experience grief after moving away from home, graduating from college, changing jobs, selling your family home, or retiring from a career you loved.
When to seek professional hypnotherapy help for grief?
Feel like life isn’t worth living
Wish you had died with your loved one
Blame yourself for the loss or for failing to prevent it
Feel numb and disconnected from others for more than a few weeks
Are having difficulty trusting others since your loss
Are unable to perform your normal daily activities
Hypnotherapy sessions help you in loss/death of a loved one
1.You are totally aware of your surroundings; remember everything and you are the one performing the therapy.
2.You are not put under sleep or sedation.
3.You are guided to enter your subconscious mind and work for your mind health
4.You are guided to visualize the grief oriented subject (person lost) and communicate about the grief and pain of separation.
5.You are guided to request for energy transfer between both and ask for forgiveness and forgive wherever applicable.
6.Give him/her a healing from white light and help him/her enter white light which is the abode he/she have to reach after death.
7.Feel that you are no longer feeling the intense suffering but are happy and contented that you have done justice- what is needed for the departed soul.
8.You are relieved that you have sent him/her in to white light safely and calmly with heart filled love and care.
9.You are sure to feel positive that he/she is safe in his/her journey and evolution since you communicated with him/her and gave him/her the best path possible on earth.
10.This gives the foolproof method of giving a send off to the diseased loved one among many of the rituals on earth. This is the one you are doing with full conscious and subconscious participation.
11.Return to conscious world with satisfaction and assertion that you are going to live the life and evolution of yourself with the blessing and guidance of the loved one departed from earth with light heart.
12.Talk for years about the feeling you felt when you met your loved one and of the interactions you shared during the hypnotherapy with satisfied feeling and not with grief.
13.Share with your friend and family the benefit of mind oriented haling by hypnotherapy and ask them to experience one for themselves.
Dr. K. R. Gomatthi M.B., B.S.,
M.CSEPI (Member of council of sex education and parenthood International),
Spiritual healing center,
Master hypnotist,
Hypnotherapist,Past life regression therapist,
Age regression therapist,
Spirit release therapy,
Certified Adolescent Health Counselor,
Advanced Pranic Healer and Pranic Psychotherapist.

07708485038
www.pyramidhealer.com

Dr.S.K.Chinnaswamy. M.Sc.,Dip.Acu.,DMHS.,(Medicinal herbalism),
Sexologist

BAGYA SEXOLOGY CENTER,

22, Alagesan Road,
Saibaba Mission Post,
Coimbatore - 641 011.
Tamil Nadu - India

09003456829
0422 2449934
04224385110
http://coimbatoresexologist.com/


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Aug27
Spirit release Therapy
http://doctorgomatthi.page.tl/Spirit-release-Therapy.htm
Earthbound spirits, negative thought forms, dark energies and, upon occasion, demonic energies can attach themselves to humans at times when they are vulnerable or suffering from trauma or negative emotions.


At the end of a life that has ended with shock, confusion or unresolved issues, be they positive: not wanting to leave a loved one or negative: a desire to get revenge, the soul energy of a person does not travel into the light. As a result they can be stuck on the earth plane and, at a loss for where else to go, will be attracted to a person displaying similar energy.

The emotions and feelings connected with a sudden, traumatic death can become the force which attaches a spirit to the earth plane. Anger, fear, jealousy, resentment, guilt, distress, even strong ties of love, can interfere with the universal transition into the Light. If a person dies by drug overdose, the newly deceased spirit may attach to someone who uses drugs or alcohol in order to maintain the sensations of the habit.


Sometimes at death a spirit or soul is confused or simply out of fear does not return to where it belongs. We have a choice even at the moment of our death. We're free to return home to the Light or remain on earth and rove around. If we are a victim of murder, we may also have a choice to attach ourself to the person who took our life and cause them trouble in their life.


Many spirits remain on the earth plane because of a lack of awareness of their own death.

Confusion, distrust and disbelief concerning religion and spirituality can prevent the spirit from moving into the Light.

A person subjected to this experience may just report hearing voices yet have no other psychotic symptom or behaviour. A newly formed attachment may be evidenced by the sudden onset of drug or alcohol usage, unusual and inappropriate expression and behaviour patterns, or noticeable personality changes following surgery, accident, emotional upset, suicide of a family member, even moving into a new home.

As the result of an attachment, or possession, physical appetites for food, sex, alcohol, and drugs can increase greatly. Personal attitudes and beliefs can suddenly change, as can personal tastes. The voice and even facial features and appearance can alter dramatically. An earthbound spirit retains the psychic energy pattern of its own thinking, and can transmit to it`s victim any mental abnormality or emotional disturbance, as well as any symptom of physical illness.


This condition can be extremely confusing and frightening for a person, and for friends and family. Attachment to any given person may be completely unplanned, even accidental. An attachment can be benevolent in nature, self serving to fulfil a personal need of the spirit, harmful in intention, or completely neutral. It can occur simply because of physical proximity to a dying person at the time of the death. The connection may be established by the purposeful choice of either the spirit or the living human, because of a strong emotional bond between them.


A person can be vulnerable and open to attachment due to any mental or physical symptom or condition, strong emotion, repressed negative feeling, conscious or unconscious want or need. This vulnerability can act like a magnet to attract a foreign entity with the same or similar emotion, condition, need or feeling. Severe stress may cause susceptibility to the influence of an intrusive spirit. Alteration of the consciousness with the use of alcohol or drugs, especially mind drugs, opens the unconscious mind to invasion by discarnate beings.
The same can be true for the use of anaesthetic drugs for surgery.

Spirit release therapy uses hypnosis to open up a safe communication with any energies that do not belong with a person and a therapeutic discussion ensues, allowing the energy to be gently returned to the light. Even dark energies contain light and these too can be dealt with with compassion and love.

Spirit Releasement is a therapy, not a rite. Unlike exorcism, it comes from a position of compassion, not confrontation. It aims both to free the client and to assist the attached spirit to continue its evolutionary journey.

Past Life Therapy is often usefully combined with Spirit Releasement Therapy.
http://doctorgomatthi.page.tl/Signs-of-Possible-energy-Interference-or-Soul-Loss.htm
Dr. K. R. Gomatthi M.B., B.S.,
M.CSEPI (Member of council of sex education and parenthood International),
Spiritual healing center,
Master hypnotist,
Hypnotherapist,Past life regression therapist,
Age regression therapist,
Spirit release therapy,
Certified Adolescent Health Counselor,
Advanced Pranic Healer and Pranic Psychotherapist.

07708485038
www.pyramidhealer.com

Dr.S.K.Chinnaswamy. M.Sc.,Dip.Acu.,DMHS.,(Medicinal herbalism),
Sexologist

BAGYA SEXOLOGY CENTER,

22, Alagesan Road,
Saibaba Mission Post,
Coimbatore - 641 011.
Tamil Nadu - India

09003456829
0422 2449934
04224385110
http://coimbatoresexologist.com/


Category (Psychology, Stress & Mental Health)  |   Views (13251)  |  User Rating
Rate It


Aug27
Hypnotherapy and spirit release therpy.
Hypnotherapy and spirit release therapy
Client- 72 year old female.
Issue
• Physical suffering with knee pain,
• throat dry and choking,
• Unhappy relationship with husband who is 80 years old.
Hypnotherapy procedure
She got hypnotised for the first time. Within 5 minutes she went in to here healing room to find her own eyes sadly and nervously looking at her and moving in all directions she was looking at. On guidance she found that her eyeball socket was filled a dark energy .The energy brought out and found to be her mother in law who died 20 years back. Relationship with mother in law was not healthy when she was alive and the memory took her back to the day she died .The client found that the energy of the mother in law was causing all the problems like eye disorders, leg pain, throat choking, husband always influenced by the mothers energy to scold her –the wife-as it was happening when she was alive. Her eyes replaced in its position after energy cleaning. Mother in law sent in to white light.
The client felt much relieved after the therapy since she had an inner voice telling that she had some bad energy from her mother in law even before she was dead. She remembered of the black magic work done by her mother in law when they lived together.
Impression
• Client developed rheumatoid arthritis and hypothyroidism after marriage which was the result of the inability to talk and work as per her wishes. She was feeling imprisoned in side her body and developed all the above symptoms as a consequence.
• After her mother in laws death she was thinking of those days when she was harassed by her mother in law and sent out of home informed not to come to see her again. But the client was taking care of the mother in law in the last days and she was weak and had the energy of the mother in law even from the past which attracted her to come in easily.
• The client got back the energy she parted and the eyes looked bright and healthy after the therapy.

Dr. K. R. Gomatthi M.B., B.S.,
M.CSEPI (Member of council of sex education and parenthood International),
Spiritual healing center,
Master hypnotist,
Hypnotherapist,Past life regression therapist,
Age regression therapist,
Spirit release therapy,
Certified Adolescent Health Counselor,
Advanced Pranic Healer and Pranic Psychotherapist.

07708485038
www.pyramidhealer.com

Dr.S.K.Chinnaswamy. M.Sc.,Dip.Acu.,DMHS.,(Medicinal herbalism),
Sexologist

BAGYA SEXOLOGY CENTER,

22, Alagesan Road,
Saibaba Mission Post,
Coimbatore - 641 011.
Tamil Nadu - India

09003456829
0422 2449934
04224385110
http://coimbatoresexologist.com/


Category (Psychology, Stress & Mental Health)  |   Views (13017)  |  User Rating
Rate It


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