World's first medical networking and resource portal

Articles
Category : All ; Cycle : March 2012
Medical Articles
Mar22
STRESS PROMOTION -- DR. SHRINIWAS KASHALIKAR
Some days we feel overtly stressed! We feel low. We feel helpless.

Given that the other things are fine, what is the reason for this?

If we stop for a while and look into ourselves to find out where exactly this lowliness has crept in our mind from; then often we can trace its source in the comments by family members, neighbors, friends, colleagues, newspapers etc. but most frequently in the contents of advertisements.

With the mind boggling mixing frames, captivating photographic tricks, stupefying music, mesmerizing glamour, thrilling stunts, tempting information, loud and aggressively coaxing message coated in enticing body exposure; the advertisements have an impressive audiovisual impact.

What is the impact? How does it cause the stress of lowliness?

The impact is; “We are deficient, pitiable and miserable, backward, stupid, imperfect, inadequate, impotent, unsatisfied, unhappy, low, unsuccessful, and at high risk; without the product or service; promoted in the advertisement”.

Thus knowingly or unknowingly; we start craving for ‘success toys’, ‘success chocolates’, ‘champion biscuits’, ‘style statement cold drinks’, ‘success foods’, ‘macho underwear’, ‘glamour/beauty soap’, ‘romantic toothpastes’ and so on! We begin to knowingly or unknowingly feel lowly, deprived and hence stressed!

If we buy some of these we are sickeningly proud and arrogant. If we cannot, then we are sickeningly meek and pitiable. In any case we suffer perennially and transmit it; to our family, friends and others.

This stress is further compounded by misinformation about ghee, coconut oil, un-iodized salt, Bengal gram and many other naturally occurring products and germs, apart from many other products and services.

This is the modern form of what has been referred to as MAYA for millennia! Hence no one escapes the stress; not even the STRESS PROMOTERS themselves!

Hence; ideally; there ought to be implementation of holistic perspective, policies, plans and programs; at all the levels and situations; to rectify this STRESS PROMOTION. But at our own levels we can immunize and detoxify ourselves from such stress; with the most effective vaccine and antidote; the practice and promotion of NAMASMARAN!


Category (Psychology, Stress & Mental Health)  |   Views (2229)  |  User Rating
Rate It


Mar22
HEALTH AND SANSKRIT -- DR SHRINIWAS KASHALIKAR
When and if we dare to introspect uninhibitedly and fearlessly, then we would notice that we are being overwhelmingly ruled by delirium of basal instincts from inside and outside. This is true in education, literature, art, drama, cinema, health care, technology and so on.

We are unable to feel, think, contemplate, study, experiment and practice anything whole heartedly and holistically. We have become listless.

This is especially evident in our utter neglect of Sanskrit on the one hand; and promotion of cheap and vulgar entertainment that drags us away from our soul; on the other!

This is like cutting the tree that sustains our life by giving us oxygen, fruits and shade; for generations.

We are fortunate if we recognize and rectify our blunder of neglecting Sanskrit and Sanskrit scholars; and begin to learn, teach, and do whatever possible to promote Sanskrit language and the special talent of Sanskrit chanting. The government, the political parties and the NGOs; all have the privilege to do this.

This is especially true for electronic media world over. It is certain that TV channels, who take up this challenge in the best interest of themselves and the mankind, are bound to succeed and benefit through divine the blessings. Their TRP also is bound to shoot up!

Promotion of Sanskrit language and the talent of Sanskrit chanting; is like retrieving the universal and infinite source of oxygen; and resuscitating, recuperating, revitalizing and rejuvenating ourselves from our morbid and moribund state!


Category (Psychology, Stress & Mental Health)  |   Views (2194)  |  User Rating
Rate It


Mar22
FEAST AND PRASAD ____ DR. SHRINIWAS KASHALIKAR
Feasts and parties; involve giving or receiving food, with or without various paraphernalia. They quench hunger and thirst and satisfy taste buds, besides giving pleasure of socialization and entertainment. But usually; these are associated with superiority complex, inferiority complexes; hollow euphoria, deceptive glamour and false glitter; usually followed by emptiness and depression!

What is PRASAD?

When an individual spends his life in the process of self realization and self expression; he becomes one with the core of universe and catalyzes the same process in millions of others; throughout his life and even after leaving his/her body; through centuries.

The place where the particular saint or yogi spends his life becomes a place of pilgrimage. The pilgrims get empowered in the process of self realization and self expression by going to these places.

We find in India; thousands of places of pilgrimage; where a saint, yogi, rishi, maharshi or a mahatma etc has spent life; in the process of self realization and self expression. These places of pilgrimage have one feature in common viz. the distribution PRASAD at subsidized price or free of cost.

The food; that is cooked to offer the particular saint or yogi (cosmic consciousness) is PRASAD. Such food is in a way; “charged” with the benevolence of the saint to catalyze the process of self realization and self expression i.e. individual and universal blossoming!

This is why; thousands of us; consider themselves fortunate and privileged in participation of making such prasad available to pilgrims and in eating it themselves! Thus thousands of people participate in various activities; involved in distribution of PRASAD such as funding, cleaning, cooking, serving and also cleaning the vessels!

One such place of pilgrimage is Gondavale; in Maan taluka of Satara district; in Maharashtra state in India. Thousands of visitors whether tourists or devotees; are served PRASAD; in the form of freshly prepared cow butter with sugar, breakfast, lunch and dinner; every day; without charging any money what so ever.

Can we globalize the culture of self realization through NAMASMARAN and distribution of PRASAD? The world needs it. But more than that; we need it for ourselves. We need it for our own satisfaction of creating a healthy environment around ourselves; and our generations to come.


Category (Psychology, Stress & Mental Health)  |   Views (2249)  |  User Rating
Rate It


Mar22
IMPROVING PUBLIC HEALTH CARE: DR. SHRINIWAS KASHALIKAR
IMPROVING PUBLIC HEALTH CARE: DR. SHRINIWAS KASHALIKAR

Philanthropy and charity are necessary (as symptomatic palliative measures) only in diseased society. Conversely; the need and presence of philanthropy confirms the diseased nature of society.

Since the public services and especially public health services, affect most of us, it is essential to find out the root causes and remedies for their AILING that causes STRESS to most of us. This kind of exploration; is a part of Total Stress Management i.e. SUPERLIVING; i.e. blossoming of one and all.

The main causes of the degeneration of the public health care; is the prevalence of three points; on which these institutions work.

These are:

1. Free medical care
2. Economic dependence of these institutions on the government revenue (public money) and donations.
3. Sectarian medical care such as allopathy, homeopathy, Ayurveda etc.

FREE MEDICAL CARE

The ill effects of free medical care are:

A. The free medical care gives rise to unnecessary visits to hospital out patient departments, excessive crowding, parasitism, beggarly tendency, meekness and irresponsibility towards personal and public health.

B. The free medical care creates a special and extremely favorable situation and golden opportunity for the powerful, rich and famous individuals to exploit the government revenue and tax payers’ money. The chances; of misusing the FREE services through irregular and illegitimate means; increase.

C. The free medical care leads to zero returns and subsequent deterioration in the infrastructure, maintenance, renovation, state of the art technology and facilities such as food and recreation given to the patients and their relatives.

D. The free medical care associated with perpetual absence of returns; leads to unjustifiably low salaries, delay in filling the vacancies, delay and/lack of promotions, excessive working hours and duties, substandard working conditions (such as inadequate toilets) etc.

E. This state of affairs demoralizes the sincere and dedicated employees and implicitly and often explicitly promotes irresponsibility, lethargy, absenteeism, corruption etc.

ECONOMIC DEPENDENCE OF THESE INSTITUTIONS ON THE GOVERNMENT REVENUE AND DONATIONS

The ill effects of economic dependence are:

A. The public hospitals are not self-sufficient and do not have any projects to support them. Naturally since there are no legitimate returns from patients or from any other source; for what is spent; the public hospitals are always in loss and the problems resulting from the FREE medical care; multiply.

B. Thus inadequate progress in terms of inadequate facilities, inadequate salaries, and inadequate employment in terms of number of employees in almost every category, protracted duty hours, worsening working conditions, worsening of staying conditions for the employees and crowding of patients due to huge patients/employee ratio; worsen even further!

C. The dependence of the public hospitals on government through sanctioning of funds; leads to colossal corruption while attracting funds and while undertaking any developmental activity. In fact; many individuals and institutions concerned with hospital; get obsessed by the thought of “how they can be “richer” rather than the development and improvement in services.

D. The corruption of the individuals in the public hospitals drives them to seek money in every possible way. Thus they may deliberately spoil the equipments so that newer can be purchased (and kick backs can be amassed), they may manifest other tactics; such as misbehavior, insulting behavior, delay or denial of services and thereby compel the patients to go to the private practitioners and consultants and get “commission” from them.

E. Large number of lower middle class and even poor patients turn to private practitioners, consultants and hospitals; out of helplessness; rendering the public hospital investment wasteful and counterproductive!

3. SECTARIAN NATURE OF HEALTH CARE
The Allopathy, Homeopathy, Ayurveda, Yoga, Unani, Naturopathy etc in isolation; have made us; doctor dependent, laboratory dependent, other screening tests (e.g. ECG, Angiography etc) dependent, drug dependent, helpless and vulnerable to all kinds of fear psychosis and thereby deception and exploitation.

We are miserable because of sectarian nature of health care.

This deterioration can be overcome by:
1. Abandoning the concept FREE services and charging fees and
2. Making the public hospitals self sufficient through other appropriate productive projects.
3. Evolving and implementing holistic medical care

1. The concept of free medical care has to be replaced by more just system of payment. This would make everyone involved; less casual, more sincere, more accountable, more responsible and more dignified, in seeking health care and providing health care. The arrogance and condescending attitude of the health care providers and meek and irresponsible attitude of the health care seekers would be transformed.

This would bring adequate revenue to ensure progress in terms of adequate facilities, adequate salaries, appropriate employment, which could ensure normal duty hours, improvement in working conditions, improvement in staying conditions for the employees and preventing excessive and many times [because the services are free] unnecessary crowding of patients.

One may raise the objection that this is difficult to implement in case of very poor, helpless, unsupported patients.

It is very true that no sensitive and sensible individual would think of doing it as well. These patients who are in agonies, in emergencies or helpless; should be made exception and a separate arrangement be made for them. But in most other cases the problem can be overcome by making provision for payment through “services” or soft loans.

2. Making public hospitals self sufficient by buttressing them with some productive income generating projects; such as plantation of medicinal herbs.

We can recapitulate and list the benefits of the “Health Restoration of Health Care” as follows:
A] It would inculcate a sense of responsibility towards one’s own health, towards public funds, towards public services, amongst everyone including the patients.
B] It would generate the sense of accountability, satisfaction and fulfillment amongst the employees
C] It would ensure optimal progress in medical care especially in terms of holistic approach and making health far more convenient, reachable, inexpensive and effective than ever before!
D] It would improve the lives of patients as well as employees
E] It would make the revenue hitherto squandered on free medical care available for other developmental and research work thereby facilitating national progress.
F] It would reduce the corruption born of out of injustice
G] It would reduce the crowding and degeneration of private medical care.

3. SECTARIN MEDICAL CARE

The sectarian medical care involving sectarian training, practice and research has to be evolved into holistic health care training, practice and research. Holistic health care implies; all that, which promotes holistic health; and heals/prevents disease. Gita calls such body of knowledge, practice and research SATVIK. This would make the health care; less alien, less expensive and hence; less crippling.

We have a great opportunity to verify; how universal practice of NAMASMARAN; inseparably associated with the conviction of individual and universal blossoming; empowers all of us to heal our public health care system!


Category (Psychology, Stress & Mental Health)  |   Views (1797)  |  User Rating
Rate It


Mar22
FEAST AND PRASAD: DR. SHRINIWAS KASHALIKAR
FEAST AND PRASAD: DR. SHRINIWAS KASHALIKAR

Feasts and parties; involve giving or receiving food, with or without various paraphernalia. They quench hunger and thirst and satisfy taste buds, besides giving pleasure of socialization and entertainment. But usually; these are associated with superiority complex, inferiority complexes; hollow euphoria, deceptive glamour and false glitter; usually followed by emptiness and depression!

What is PRASAD?

When an individual spends his life in the process of self realization and self expression; he becomes one with the core of universe and catalyzes the same process in millions of others; throughout his life and even after leaving his/her body; through centuries.

The place where the particular saint or yogi spends his life becomes a place of pilgrimage. The pilgrims get empowered in the process of self realization and self expression by going to these places.

We find in India; thousands of places of pilgrimage; where a saint, yogi, rishi, maharshi or a mahatma etc has spent life; in the process of self realization and self expression. These places of pilgrimage have one feature in common viz. the distribution PRASAD at subsidized price or free of cost.

The food; that is cooked to offer the particular saint or yogi (cosmic consciousness) is PRASAD. Such food is in a way; “charged” with the benevolence of the saint to catalyze the process of self realization and self expression i.e. individual and universal blossoming!

This is why; thousands of us; consider themselves fortunate and privileged in participation of making such prasad available to pilgrims and in eating it themselves! Thus thousands of people participate in various activities; involved in distribution of PRASAD such as funding, cleaning, cooking, serving and also cleaning the vessels!

One such place of pilgrimage is Gondavale; in Maan taluka of Satara district; in Maharashtra state; in India. Thousands of visitors whether tourists or devotees; are served PRASAD; in the form of freshly prepared cow butter with sugar, breakfast, lunch and dinner; every day; without charging any money what so ever.

Can we globalize the culture of self realization through NAMASMARAN and distribution of PRASAD? The world needs it. But more than that; we need it for ourselves. We need it for our own satisfaction of creating a healthy environment around ourselves; and our generations to come.


Category (Psychology, Stress & Mental Health)  |   Views (1829)  |  User Rating
Rate It


Mar22
PERSONALITY DEVELOPMENT
Many people ask me about Personality Development.
Though there are hundreds of methods I teach them on one-on-one counseling.......
There are few general techniques about personality development that our bollywood stars teach us......and we should keep in mind:

1. We all have a personal image and a social image.

2. While we expect people to be concerned with both our personal and social images,most people form judgements based on our social image.

3. "Social Image is how people Perceive us."

4. To have a Favorable social image, we need to show-off poise, calmness and confidence.

5. Even if your mind is restless, when in public---
a. Smile ..its the most simple exercise for showing off poise and confidence
b. Don't be always complaining and crying.... no one likes wieners
c. Don't try to be center of attention by behaving in "out-of-the-way" manner... it makes you look really stupic.
d. Don't lie or try to show-off your credentials..


Category (Psychology, Stress & Mental Health)  |   Views (2744)  |  User Rating
Rate It


Mar22
what is a THOUGHT?
They is very old saying "Where-ever Thought goes, the Energy Flows". You are absolutely correct.

What is a Thought?
When we express our thought by speech, it is getting converted into Energy which we can see or hear or feel via our senses.

So it proves that Thought is also an Energy Form how-ever we can see or feel it & bcoz what we cannot see or feel we are not willing to accept it. We also know that Energy can never be lost.

However it can change its state.
What-ever we think ,we actually manifest.
Therefore it is very very important for us to Think Positive at all Times


Category (Psychology, Stress & Mental Health)  |   Views (2627)  |  User Rating
Rate It


Mar22
HEALTH PROMOTION: DR. SHRINIWAS KASHALIKAR
HEALTH PROMOTION: DR. SHRINIWAS KASHALIKAR

Some days we feel overtly stressed! We feel low. We feel helpless.
Given that the other things are fine, what is the reason for this?
Sometimes it is; the comments by family members, neighbors, friends, colleagues and newspapers etc. But most frequently the cause is in the vulgar and exploitative advertisements made by us.

Most of us are oblivious to our true selves. We dwell in the superficial planes of our being. Hence we participate in the making of such advertisements. We devote money, skills, expertise, talent and creativity or seductive bodies; to create the mind boggling mixing frames, captivating photographic tricks, stupefying music, mesmerizing glamour, thrilling stunts, tempting information and loud and aggressively coaxing message.

The message to the target population is that they are good for nothing without the product or service; promoted in our advertisement.

Naturally; the sale of ‘success toys’, ‘success chocolates’, ‘champion biscuits’, ‘style statement cold drinks’, ‘success foods’, ‘macho underwear’, ‘glamour/beauty soap’, ‘romantic toothpastes’ is multiplied, even as the buying power of billions is dwindled; as we succeed in creating artificial demand for our high profit unnecessary luxury products; amongst the elites!

We know what we are doing. We know that we don’t produce, harvest or manufacture what billions need, because the profit margin is low. Instead; we keep producing high profit unnecessary products and keep creating artificial demand and sales; amongst the few elites; with high buying power.

We know that this is STRESS PROMOTION! This is NOT at all conducive to; the inner blossoming; of us, the elites and the deprived billions. This is because; we are betraying our own conscience. We are traitors. We are infected by the virus of meanness; to our own and others’ detriment.

This is agonizing. But we forget the agonies; in the delirium of glamour, glitter, pomp, power and adoration and adulation (although hollow); we get.

Time and again we remember of our agony. We often seek the help of gurus, counselors and spiritual leaders. But somehow we are unable to break open the shackles and free ourselves! We begin to feel dejected and stressed!

We are captivated by the modern and mighty form of what has been referred to as MAYA for millennia!

The only way; is to evolve and implement holistic perspective, policies, plans and programs; in all the fields, at all the levels and in all the situations. This is possible; if we immunize and detoxify ourselves; with the most effective vaccine and antidote; the NAMASMARAN! This would deter us from promoting stress; and enable us to promote holistic health!


Category (Psychology, Stress & Mental Health)  |   Views (1725)  |  User Rating
Rate It


Mar22
STRESS PROMOTION: DR. SHRINIWAS KASHALIKAR
STRESS PROMOTION: DR. SHRINIWAS KASHALIKAR

Some days we feel overtly stressed! We feel low. We feel helpless.

Given that the other things are fine, what is the reason for this?

If we stop for a while and look into ourselves to find out where exactly this lowliness has crept in our mind from; then often we can trace its source in the comments by family members, neighbors, friends, colleagues, newspapers etc. but most frequently in the contents of advertisements.

With the mind boggling mixing frames, captivating photographic tricks, stupefying music, mesmerizing glamour, thrilling stunts, tempting information, loud and aggressively coaxing message coated in enticing body exposure; the advertisements have an impressive audiovisual impact.

What is the impact? How does it cause the stress of lowliness?

The impact is; “We are deficient, pitiable and miserable, backward, stupid, imperfect, inadequate, impotent, unsatisfied, unhappy, low, unsuccessful, and at high risk; without the product or service; promoted in the advertisement”.

Thus knowingly or unknowingly; we start craving for ‘success toys’, ‘success chocolates’, ‘champion biscuits’, ‘style statement cold drinks’, ‘success foods’, ‘macho underwear’, ‘glamour/beauty soap’, ‘romantic toothpastes’ and so on! We begin to knowingly or unknowingly feel lowly, deprived and hence stressed!

If we buy some of these we are sickeningly proud and arrogant. If we cannot, then we are sickeningly meek and pitiable. In any case we suffer perennially and transmit it; to our family, friends and others.

This stress is further compounded by misinformation about ghee, coconut oil, un-iodized salt, Bengal gram and many other naturally occurring products and germs, apart from many other products and services.

This is the modern and mighty form of what has been referred to as MAYA for millennia! Hence no one escapes the stress; not even the STRESS PROMOTERS themselves!

Hence; ideally; there ought to be implementation of holistic perspective, policies, plans and programs; at all the levels and situations; to rectify this STRESS PROMOTION. But at our own levels we can immunize and detoxify ourselves from such stress; with the most effective vaccine and antidote; the practice and promotion of NAMASMARAN!


Category (Psychology, Stress & Mental Health)  |   Views (1814)  |  User Rating
Rate It


Mar21
YAJNYA, SACRIFICE AND NAMASMARAN: DR. SHRINIWAS KASHALIKAR
YAJNYA, SACRIFICE AND NAMASMARAN: DR. SHRINIWAS KASHALIKAR

Are Yajnya, sacrifice and namasmaran synonymous?

Yajnya is offering, sacrifice is also offering and NAMASMARAN is also offering!

Yajnya involves offering of different materials with a specified procedure.

Sacrifice also involves offering of possessions including the near and dear objects and entities.

The NAMASMARAN is a gradual process (of Yajnya and sacrifice) that involves the offering of perspective, thoughts, emotions, passions (instincts); and even the physical needs and existence.

Through NAMASMARAN; one realizes in the course of time; the subjective nature of one’s thoughts, emotions, instincts and material needs; resulting from the internal and external environment; and drops them (just as snake drops his skin) at the lotus feet of the objective consciousness i.e. guru.

The individual thus gets freed of all exasperating vacillations and agonizing burden of subjectivity; and enters into eternal freedom; while merging with NAMASMARAN. There onwards he or she; is assured that all his or her aspirations, duties and missions is being taken care of by objective or cosmic consciousness i.e. Almighty i.e. Guru.

The aspirations, duties and missions; no more remain “his” or “her”! They get freed from the subjective attachment (often resulting fanaticism), infatuations and frustrations; and blossom; into the aspirations of the entire universe (cosmic will); in true sense.

Does this really happen?

Yes. It does! But it is best to verify and tally my conviction and experience; with yours.


Category (Psychology, Stress & Mental Health)  |   Views (1822)  |  User Rating
Rate It


Browse Archive