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Apr11
STRESS AND ANNOUNCEMENT: DR. SHRINIWAS KASHALIKAR
STRESS AND ANNOUNCEMENT: DR. SHRINIWAS KASHALIKAR

If and when there is no announcement in local state language; the local person feels alienated and stressed.

Thus if there is no announcement in Marathi; on Mumbai airports; the Marathi person feels disturbed; for being in hostile alien airports not belonging to him or her. This leads to a feeling alienation, anxiety and of unnecessary pressure and stress. Vast majority of the Marathi people do not follow the announcements in other languages (Hindi or English).

It is essential to start extensive announcements (besides Hindi and English) in Marathi; on the airports (and ports, railway and bus stations); in Mumbai, which is the capital of Maharashtra.

That would make all Marathi people coming from the nook and corner of Maharashtra; feel at home on these otherwise alien and hostile places.

This is true for any airport anywhere. There has to be announcement in the state language; on all airports, ports; and railway and bus stations.

This may appear to be a minor issue. But it can trigger major stressors; if not rectified in time


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Apr11
SELF STRESS MANAGEMENT: DR. SHRINIWAS KASHALIKAR
SELF STRESS MANAGEMENT: DR. SHRINIWAS KASHALIKAR

There are millions of different needs, wants, likes, dislikes, virtues, vices, actions, interactions, contradictions, dialogues, hopes and despairs; is us; according to different ages and geographical, political, social, economic, cultural and historical backgrounds. We have one healing potential in common. It is the voluntary or involuntary; and conscious or subconscious urge; for individual and global blossoming i.e. holistic renaissance!

The broad steps to exercise our healing potential; are as follows:

1. Practice of NAMASMARAN right from childhood, according to the particular tradition
2. Availability, upholding and promotion of vegetarian food
3. Redefining the holistic health as; optimal intellectual, emotional, instinctual and physical actions towards individual and global blossoming, in our fields
4. Practice and promotion of holistic medicine; the art, science and skills of employing everything effective; in regaining and promoting HOLISTIC HEALTH
5. Implementation of; productive domain in addition to affective, cognitive, psychomotor domains; conducive to holistic health with “earn and learn”, “produce and progress”, “practice and pass” principles
6. Incorporation of educational and productive activities conducive to holistic health in our religious institutions and places of worship
7. Getting up early, drinking of water in morning, rubbing the teeth, gums and palate in morning and using herbs conducive to dental, oral and general health
8. Byhearting of hymns and bhajans of different religions and practice of common prayers
9. Laws conducive to holistic health; with the principle of PRAYASHCHITTA
10. Promotion of Sanskrit and other ancient languages; so as to explore unity
11. Learning the unifying enlightenment; in the lives of saints, seers, reformers and prophets


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Apr11
GONDAVLEKAR MAHARAJ: THE INFINITE SOURCE OF EMANCIPATING SPIRIT: DR. SHRINIWAS KASHALIKAR
GONDAVLEKAR MAHARAJ: THE INFINITE SOURCE OF EMANCIPATING SPIRIT: DR. SHRINIWAS KASHALIKAR

Maharashtra State in India; is famous for many meritorious characteristics. The most outstanding of which, is the galaxy of truth realized individuals, who imparted their enlightenment to the mankind.

The truth realized individuals are not the same as; those who merely preach some philosophy and/or perform so called miracles, are mere philanthropist, or are mere erudite orators.

I call Truth realized and not just self realized; because self in English does not convey the content of the word “atman” in Sanskrit.

The most important quality of an individual who has realized truth is to impart truth realization and uplift the individuals from their subjective realm into objective global consciousness.

Thus; in Maharashtra, there have been truth realized individuals such as Dnyaneshvar, Ramadas, Tukaram, Eknath, Muktai and in 19th and 20th century Akkalkot Swami, Saibaba, Gajanan Maharaj and many others.

One of these truth realized individuals was Shri Brahmachaitanya Gondavlekar Maharaj.

Gondavlekar Maharaj (1845-1913); had come in contact with Saibaba, Akkalkot Swami, Vasudev Balavant Phadke, Lokamanya Tilak and also Nanasaheb Peshave (Biography of Gondavlekar Maharaj, by Prof. K.V. Belsare) and extensively toured India three times; and rest of the time lived in Gondavle.

His life exemplifies how a truth realized individual’s consciousness is one with the cosmic consciousness and becomes benevolent to rest of the universe. His consciousness is experienced by many individuals in his samadhi mandir located in Gondavle, which is full of daily activities conducive to individual and global blossoming; called NITYOPASANA.

We all can visit Gondavle and participate in these satisfying activities and undergo conscious evolutionary transformation and get set for the ultimate fulfillment in life in time to come! This is found to be one of the crucial activities in Total Stress Management! The food (PRASAD) and stay are free of cost!

Address & Phone: Shri Sadguru Brahmachaitanya Maharaj Gondavlekar Chaitanyopasana (Sansthan); At & P.O. Gondavle (Budruk), Taluka: Man, District: Satara; Pin code: 415 540; Phone: 02165- 258292

Gondavle is located on Satara Pandharpur i.e. Miraj Pandharpur road. The nearby places are; Nidhal, Dahivadi, Koregaon, Mhasvad, Vaduj, Satara, Pune, Sangli, Miraj etc. From Mumbai we can drive to Gondavle in 6 to 7 hours by express highway.


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Apr10
STRESS AND WALAVAL: DR. SHRINIWAS KASHALIKAR
STRESS AND WALAVAL: DR. SHRINIWAS KASHALIKAR

To visit the place named Walaval has been a very pleasant experience. In my early childhood we used to go to Walaval; in our neighbor Mr. Patankar’s hired; van like private vehicle.

The memories; of the narrow brick red roads sandwiched in the greenery, the small shacks selling hot tea and bhaji (pakoda), the mouth watering smell of pakoda, the houses with tiled roofs; and lastly the temple of Laxmi-Narayan (also called Dev Narayan); are still very fresh!

The Laxmi Narayan temple is several centuries old. There is a lake by the side. In those days the lake appeared fearsome as I did not know swimming. Moreover there was the belief that at least one or two persons lost their life in that lake!

The memory of the taste of simple but fresh and hot vegetarian brahmanical food served by our distant relatives, who used to perform daily pooja, is also fresh.

But later I came in touch with Marxist analysis of poverty and misery in the society. Since I had no strong enough argument to counter the Marxist analysis, my piety and faith that; Lord Narayan is the whole sole; began to dwindle. I began to think that; we; have to search and find solutions to the challenges in our personal and social life and Laxmi Narayan is not going to provide them.

But today; Marxist perspective and analysis; though a step ahead of the paranoid, indolent, parasitic, helpless and deterministic outlook; has evolved and culminated in my mind; into the holistic perspective of; what may be called Total Stress Management, individual and universal blossoming, holistic renaissance, holistic health; or superliving.

Thus I respect the deities, beginning from where; my own feelings and perspective; have culminated into; what may be called Total Stress Management, individual and universal blossoming, holistic renaissance, holistic health; or superliving; in which, the atheism and theism; monotheism and polytheism; materialism and spiritualism; individualism and socialism and other such dualities have dissolved!

Every family has a family deity. The child is introduced to the deity right from the birth. This introduction is immensely important because it keeps reminding the individual about the destination viz. blossoming into cosmic consciousness! It averts the arrogance, pettiness, individualistic frenzies, whims and idiosyncrasies.

Thus the family deity is a great forward step, made easy by parents, towards the realization of truth! At that age, no amount of philosophy can work. In fact it can be counterproductive and convert young minds into fanatic fascist robots. It is this introduction, familiarity and actual participation in the activities meted out for individual and social blossoming that constitute some of the valuable aspects of acculturation called SANSKARA.

Later; the family deity conceptually grows into cosmic consciousness; and we begin to merge in that. Most importantly we develop; at least a sketchy road map; of holistic perspective, thinking, plans and programs; about global welfare. Hence; family deity is a very important and vital component of the process of individual and global blossoming and emancipation!

Walaval is in Kudal Taluka (Sindhudurga district, Maharashtra state; India). It is near Kudal, Vengurla and Savantwadi. Anyone who visits the temple would be reminded and reoriented to the cosmic consciousness in the course of time, besides being rejuvenated; by virtue of the especially invigorating ambiance!


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Apr10
PRAYER FOR HOLISTIC RENAISSANCE : DR SHRINIWAS KASHALIKAR
PRAYER FOR HOLISTIC RENAISSANCE : DR SHRINIWAS KASHALIKAR

It is always a healthier; to read, think over, scrutinize and verify the contents; rather than accepting them blindly; and also; it is healthier; not to discard anything blindly; without due consideration; and efforts for verification and/or personal experience!

SARVETRAH SUKHINAH SANTU SARVE SANTU NIRAMAYAH
SARVE BHADRANI PASHYANTU MA KASCHIT DUKKHAMAPNUYAT

Let everyone be happy, healthy and well meaning and let there be no grief in anyone’s life. SUKHINAH means happy. Happiness here; is pure, which revitalizes the environment. NIRAMAYAH means clean, unprejudiced and selfless. BHADRANI means; involved in individual and universal blossoming. DUKKHA is tribulation or suffering; of separation from the true self.

Many of us may have a strong objection to prayers. They may feel that such praying is an indication of weakness, diffidence and dependence.

According to some; this can be even paranoid behavior.

Even as I have no intention to change this point of view [as that can happen only through their experience and not by mere explanations], it is still thought appropriate to give explanation, which may prove helpful to the concerned ones.

These prayers are meant for getting strength from the infinite cosmic powers, which are present inside and outside us (the individuals), who are their extensions.

These powers (cosmic ‘energies’, gods and goddesses) can be compared to the powerhouses and us; with the electric bulbs, which are the extensions of the powerhouses. In case there are blocks in the wiring, then the bulbs will not illumine.

In case of human beings ‘blocks’ develop due to; ego, pettiness and superficial values. These ‘blocks’ can be effectively removed by the prayers; and remembering the name of God (NAMASMARAN); thereby connecting ourselves with the source of empowerment of the consciousness and the universe.

We can take another example. We are leaves of a life tree. Because of ego we tend to identify ourselves as isolated, alienated, disconnected, discrete, disjointed ‘leaves’! This makes us weak, petty, arrogant, diffident, cynical, depressed and frustrated. Prayers are like reestablishing the link with the roots of the tree of which we are the leaves!


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Apr10
WHY AND WHEN NAMASMARAN: DR. SHRINIWAS KASHALIKAR
WHY AND WHEN NAMASMARAN: DR. SHRINIWAS KASHALIKAR

If there is a thorn inside, then it hurts badly and the child cries. But if you try to remove it, then it resists and cries more. A sick child refuses to take injection because it is apprehensive about the pain it produces. The list of such instances can be very long in fact unending.

The point is simple. If you do not know the cause and nature of your problem and the efficiency of its solutions, then you tend to despise and reject the solutions.

Today, most of the people are complaining of one thing or another. Some people are not complaining; but the others are complaining about them! This is especially important because “normal” people (not medically sick patients); are suffering! There is no clinical disease; and yet they are suffering (or at least they say so)!

The suffering is largely because of ‘maturing’ perception, feelings and actions. The solution is further maturation of these! This requires consciousness that emerges triumphantly out of the biologically dominated perceptions, feelings and actions (freedom of soul or conscience)!

NAMASMARAN is a holistic remedy, a panacea; a golden opportunity; we are privileged to know about. The answer to “Why”; is; “there is no alternative” and the answer to “when”; is; from “now”; because; “more the merrier”!


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Apr10
NAMASMARAN NAMASMARAN DR SHRINIWAS KASHALIKAR
नामस्मरण नामस्मरण

अस्वस्थता हा जीवनाचा अविभाज्य भाग आहे. कारण शरीर आणि मन ही दोन्ही काळ आणि अवकाश यान्च्या आधीन आहेत. सुख आणि दुख्ख ही देखील अवकाश आणि काळाच्या आधीन आहेत. विचार देखील अवकाश आणि काळाच्या आधीन आहेत. ही एक प्रकारची असहाय्यताच आहे.

हिन्सा, अहिन्सा, प्रेम, राग, द्वेष, खिन्नता, उन्माद, निराशा; ही द्वन्द्वे देखील एक प्रकारची अपरिहार्यताच आहे. कोण्त्याही एका भावनेत शान्ति नाही. समाधान नाही. कोणत्याही एका कृत्रिम मुल्यांमध्ये व तज्जन्य कृतीमध्ये समाधान नाही.

परन्तु हा उपदेश तुम्हा- आम्हाला व सर्वांना आचरणात आणता येईल असे सांगता येत नाही.

पण त्या दिशेने सर्वांना नामस्मरणाच्या द्वारे प्रगत होता येईल.

चला नामस्मरण करु या.

डॉ. श्रीनिवास कशाळीकर.


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Apr10
TUKARAM CHAITANYA: DR. SHRINIWAS KASHALIKAR
TUKARAM CHAITANYA: DR. SHRINIWAS KASHALIKAR

Near Nanded (A city in the state of Maharashtra in India); there is a small place called Yehelgaon. There lived an extremely pious and illustrious Deshastha Yajurvedi Brahmin couple named Kashinathpant and Parvati. They did not have an issue.

After penance for some years; Parvati gave birth on Kartiki Ekadashi of shaka 1745 i.e. roughly 1823 AD; to a bright son as Shri Dattatreya had assured her in dream; that he would incarnate as her son.

They named him Tukaram.

Later he was named Tukaram Chaitanya by his guru; Swami Chinmayananda of Umarkhed. The other two disciples of Chinmayananda were Gocharswami and Shri Shewalkar.

Tukaram Chaitanya later became the spiritual guru of Brahmachaitanya Maharaj Gondavalekar; around 1860.

The Samadhi of Tukaram Chaitanya is in Yehelgaon and that of Chinmayananda is in Umarkhed.

I never came across anything about Shri Tukaram Chaitanya in any of y curricular books during my education till I passed my MD (Physiology).

I have written this small write up as a homage and tribute to Prof. K. V. Belsare; who wrote the biography of Shri Brahmachaitanya Maharaj Gondavlekar; and provided this extremely vital and valuable information to us. It is by virtue of reading this biography; that I got involved in NAMASMARAN and understood (though the ultimate control is of; GOD, cosmic consciousness, or SADGURU):

1. India is unique in her greatest ever treasure of connection with God (the eternal immortal bliss, the absolute objective truth, the cosmic consciousness); through; thousand of her illustrious sons and daughters; the saints, prophets, seers and yogis.

2. In other words; India’s treasure is; eternal immortal bliss; personified throughout the history; over millennia.


3. The ultimate solace for any inhabitant of the universe; is said to be; the eternal immortal bliss; mentioned above. Nothing else; how much ever hyped; comes to rescue!

4. Hence; when people of the world; get exasperated and exhausted; by religious, intellectual, ideological and political conflicts and indiscriminate violence on the one hand; and indulgence that drains the spirit and erodes from within; on the other; and begin to desperately seek peace and harmony; they would certainly get it; in India.

5. This is also because; even as India may look sick and sultry; and be ridiculed and betrayed by her own inhabitants; from time to time; the places of pilgrimage; spread in nook and corner of India; ooze out and emanate ambrosia of eternal immortal bliss; and provide solace to every visitor; without any kind of discrimination!

6. The seekers of truth from any and every corner of the world; are not only bound to get the ambrosia of eternal immortal bliss, in India; but also; the inspiration of the holistic perspective, policies, plans, programs and their implementation; so much pivotal and vital in individual and universal blossoming i.e. holistic renaissance.


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Apr10
GHOSTS AND NAMASMARAN: DR. SHRINIWAS JANARDAN KASHALIKAR
GHOSTS AND NAMASMARAN: DR. SHRINIWAS JANARDAN KASHALIKAR

The words such as ghosts, spirits (and synonyms such as bhoot, pishaccha, hadal, devachar, sammandha, mrutatma, pretatma; in Indian languages) indicate inexplicable, intangible phenomena; often written off as “psychological”; while hardly knowing mind!!

When a common man thinks of various problems unexplainable on physical, chemical or any other basis, he or she tends to attribute the problems to the entities mentioned above.

The modern medical experts, who laugh/ridicule at these terms, must introspect and admit to themselves that they do not know anything about physiological location, extent, dimensions and chemical/physical characteristics of mind, to which they attribute all these phenomena.

Let us not take pride on our semantics! Let us not fight over the semantics. Let us not hide our ignorance and boost our self destructive arrogance with the crutches of so called modern or traditional terms; such as idiopathic, schizophrenia, hysteria and ghosts, spirits etc. respectively!

Let us understand that whether we conceive the inexplicable phenomena in terms of modern terms or traditional terms, what matters is, whether we can conquer them, and if so how!

Just as we can not define and demonstrate ghost, so also, we can not define and demonstrate subconscious, unconscious and other phenomena attributed to and described in relation to mind in psychology and psychiatry. They are only ideas, experienced or agreed upon by some.

In my experience, self empowerment is the most important and common answer irrespective of semantics.

According to me, various problems including mental problems begin to get minimized and milder, in the process of practice of NAMASMARAN; in accordance with one’s tradition. The various means and techniques for empowerment and enlightenment such as medicaments, yogasana, pranayama, and various other remedies can work as adjuvant measures, which evolve around the transtemporal cosmic consciousness NAMA.

It is said that, NAMASMARAN enables us to conquer (and even emancipate) ghosts; partially explainable as psychosomatic and other individual and social problems. NAMASMARAN is the hallmark and also the core of individual and cosmic blossoming along with dissolution of disputes in the common sublime experience!

Shall we verify this, together with our family and friends?


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Apr10
THE BUSINESS OF FEAR: DR. SHRINIWAS KASHALIKAR
THE BUSINESS OF FEAR: DR. SHRINIWAS KASHALIKAR

There is a systematic generation and propagation of unfounded fear psychosis.

The insurance companies, medical business, cosmetic and so many other industries thrive on this.

The fear of ghee, coconut oil, un-iodized salt or Bengal gram and many other naturally occurring products has lead to flourishing of businesses producing alternative products.

But financial gains resulting from monstrous and sick minded competition; invariably lead to epidemic and pandemic spread of dissatisfaction, disturbance, degeneration, disease and decay of individual and global life. The fear and insecurity affects everyone, including the perpetrators of insecurity!

The political business also thrives on fear and insecurity. This leads to brainwashing of the people with parochial, narrow, sectarian and cheap ideological agendas! This leads to the vicious cycle of fear and insecurity breeding each other in every walk of life; including the apparent beneficiaries!

The manifestation (application) of spiritual growth in perception, policy making, plans and their implementation at individual and global level are essential for individual and global welfare. We have to keep away all differences; and seriously find out if this is possible through NAMASMARAN!


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