WEIGHT OBESITY AND NAMASMARAN: DR. SHRINIWAS KASHALIKAR

Obesity of various degrees can be agonizing. It can be pitiable. It can be ridiculous. It can be humiliating. It can be frustrating. It can be depressing. It can be destructive.

The most important way how radical cure from obesity results; is through the change in mind.

Our mind is always trapped in the our opinions about people�s opinions about us! We tend to get dragged in the whirlpool of self pity and self destruction. We keep on indulging or dieting and lazying and working out in alternation with no benefit whatsoever.

If we are eager and desperate to lose weight, we have to come out of this whirlpool!

This is possible only if we are convinced that we are living in a meaningful manner and develop self dignity.

But while we are in the whirlpool of frustration; we always feel worthless! Hence it is very difficult to feel dignified and worthy of accolades.

But there is nothing to worry.

The age old medicine (drug) or in fact panacea of HARI NAMA SMARAN or RAMA NAMA SMARAN can cure us!

It is very true that; NAMASMARAN is actually a mega-process of blossoming of self and the universe, but weight loss is one of its important and beneficial by products.

NAMASMARAN fills every moment of our life with the ambrosia that enlivens to the whole world through and along with us; and realistically lets us feel dignified and worthy!

Our obesity therefore should be treated as blessing in disguise and/or a waking alarm signal to start the practice for RAMA NAMA SMARAN while walking and/or climbing, which are otherwise mechanical, unexciting and boring activities!