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May21
Stress and Hypocrisy
When we are trapped in the dilemma of what we expect from ourselves; and what we actually feel and do; we get stressed.

We try to overcome such stress by “assuming to be” “what we think we should be” rather than being what we are, (which is very difficult)!

This is hypocrisy!

Similarly when we get “pulled” between what others should think or believe us to be and what we believe we are; we get stressed!

We try to manage such stress by hiding things which we think people would not approve; and show, exhibit and advertise things which we think people would appreciate!
This is also hypocrisy!

Often we condemn others for being hypocrites. But most of us are hypocrites. This is because we do not understand ourselves and we do not understand whether others understand us not! Actually it is impossible to “know” ourselves and also other selves! The “self” of every one of us is beyond intellectual definition and concrete and constant identity. It is not even possible to understand our own and others’ perceptions, because they are not too subtle and changing!

The phenomenon of assuming to be somebody and phenomenon of posing to be somebody (hypocrisy) further add to our stress; rather than freeing us from stress!

The fact that hypocrisy; thus actually makes us miserable; becomes clear, through the process of absorbing or recollecting our essence (self); trapped in our subjective thinking, feeling and needs; through the practice of NAMASMARAN.

One need not believe in this but verify for oneself if one desires to do so.


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May21
Stress and Kumbha
The kumbha Mela takes place in four places in India viz. Ujjain, Nashi, Haridwar and Waranasi (Alahabad). The auspicious period repeats itself every twelve years. Millions of people collect and take bath in Ganga.

What is so special about this period?

The explanation of salvation from sins is inexplicable in scientific terms, because science does not conceive the meaning of “paap and punya” i.e. “sin and good deed” respectively.

The alternative explanation is probably as follows.

All paap or sin is that which takes us away from our true self, i.e. disorients us from ourselves. All punya is that, which enhances our orientation to our true self.

The kumbha period, by virtue of the characteristic constellation (The specific constellation during this time is Sun enters the Mesha rashi, Moon enters the Dhanu rashi and Guru enters the Kumbha rashi) according to Indian or the lunar calendar) seems to influence certain and places and rivers on the earth; beneficially; making them conducive to orientation to the universe to her cosmic self.

Since the human beings are subtly connected with rest of the universe, these places and rivers probably enhance the orientation of human beings also; to their true self.

This is analogous to the help one gets from the wind while sailing. The external and internal environment when favorable, one can get reoriented to the true self and experiences self realization!

The kumbha period (parva) probably signifies such a period full of benevolence!
It is essential to explore and appreciate the subtle links between human being and the universe and also the subtle changes in the rivers and the places; responsible for transcendental benefit; during this period.

The sociological, economic and other explanations (such as microbiological) offered are too simplistic and hence conceal the most beneficial and enlightening truth that can blossom the whole world!





PANCHANG:
Indian calendar is called panchang [pancha = five anga= aspects or parts; viz. tithi, war, nakshatra, karan and ayan].


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May21
Stress and Law
The stress is universal. It is ubiquitous. It is natural. It is inseparable from life. However; if it is not managed properly then it becomes detrimental to individual and global blossoming and even survival. Hence it has to be managed properly.

Stress has been managed in many ways for millennia. The ways of stress management have been changing as the life and the nature of stress have been changing. Since the nature of life is vast and complex the nature of stress is also vast and complex. Hence the traditions, customs, conventions, commandments, decrees, laws, rules, regulations, administration, etiquettes and manners; on the one hand; and scientific inventions, discoveries, artistic creations and other modes of elevating, exhilarating, entertaining, consoling and soothing life on the other; have limitations in terms of stress management (even though they have contributed tremendously in stress management; in the past)!

All these ways of stress management can come closer to accuracy and hence achieve greater effectiveness if they spring from and are coordinated and orchestrated by ever renewed self realization i.e. cosmic consciousness, in the new generations!

In fact, self realization i.e. merging with cosmic consciusness; enables us to express the enlightenment in every walk of life so that above said coordination, orchestration and harmonization in every field through out the world becomes possible. In other words individual and global stress management (Total Stress Management) becomes possible.

The way for merging with cosmic consciousness is NAMASMARAN.

It is true that thousands of people are practicing NAMSMARAN and many of them are merging with cosmic consciousness and expressing their enlightenment in various walks of life. But this practice of NAMASMARAN i.e. process of self realization has to be universal so that the laws governing the universal life become conducive to self realization i.e. individual and global blossoming.

In the field of law, there are; many laws, which are coercive, restrictive, throttling, suffocating and create hindrance to individual and global blossoming on one hand; and many laws conducive to individual and global blossoming; are grimly missing; on the other!

The laws regarding education, health, agriculture, industries and so on; should be such; that they enhance self realization i.e. individual and global blossoming and dispel the degenerating, debilitating and destructive forces. For instance:

1. Concept of Self realization (holistic (universal) perspective, policy making, planning and execution)
2. Concepts of Holistic health Holistic Medicine
3. Productive Domain in Education
4. Plantation of suitable or feasible plants
5. Conviction of the demerits, disadvantages and dangers of the perspective, policies, planning and laws and regulations; leading to “individualistic and consumerist progress” (e.g. unabated felling of trees, excessive production and marketing of personal transport vehicles and barbaric and brutal slaughtering of animals)
must be part of all kinds of education.

Everything other than NAMASMARAN; “marketed and sold”, “hyped and imposed” and “glorified and infused”; for “stress management or stress relaxation”; such as meditation techniques, rituals, equipments, commodities etc.; are subjective, escapist, sectarian, ad hoc, superficial and neglect or ridicule the above mentioned aspects of Total Stress Management and hence; in the presence of NAMASMARAN they can be temporarily beneficial (palliative symptomatic) and in the absence of NAMASMARAN, the prove to be either counterproductive or useless!


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May21
Stress and Marathi Announcement
There is no announcement in Marathi on Mumbai airports. This makes every Marathi speaking person feel that these airports do not belong to him or her. It also brings about a disturbing feeling of having come in an alien area, a foreign land or even a mildly hostile place, which brings about a feeling alienation, anxiety and of unnecessary pressure and stress. This happens especially in case of the vast majority of the Maharashtrians whose mother tongue is not Hindi or English.

It is essential to vehemently pursue this matter and enforce the government and the concerned agencies to bring about the necessary change and start announcement in Marathi on these airports in Mumbai, which is the capital of Maharashtra.



That would make all Marathi people coming from the nook and corner of Maharashtra; feel at home on these otherwise alien and hostile appearing airports. It would also make all Marathi people feel that Mumbai airports belong to Maharashtra and residents of Maharashtra.


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May21
Stress and Musk
Can the whirlwind know the direction of its velocity and acceleration?

Can the earthquake know its epicenter?

Can the earth know the direction of movement?

Can the body know the nature of intermolecular forces?

Can the deer know the location of musk?

We keep on darting intellectually, emotionally, instinctually and physically without knowing the culmination, which is the “merger” with the core of individual and universal existence!

Stress may continue even after the “musk is located”, but the “stress” does not remain “stress” anymore!


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May21
Stress and Politics
Way back; when I used to read about the achievements of many illustrious and dedicated philanthropists; I used feel tremendous respect on the one hand and tremendous despair (stress) on the other, because of the lack of holistic perspective limiting their role; in the world politics for individual and global blossoming.

I am more than happy to see; most of the philanthropists realize this; and participate in politics i.e. policies, plans, programs and actions for public welfare (obviously not the dirty, party or petty politics)!

Many of us may not agree with the details of the agenda of these people. But I am very happy to see this happen; because it is indicative of the dawn of individual and global blossoming, in perspective, thoughts, feelings and actions.

World politics is; or rather ought to be; the expression of cosmic consciousness (converging into global consensus) with the perspective of individual and global blossoming.

Thus people of such perception and conviction, when identify, appreciate, come together and interact; the pragmatic aspects of actual means and modalities of actions get crystallized.

At present also this is happening, but in a rather imperfect, immature, inaccurate, insufficient, inadequate and ineffective manner. Primarily, this imperfection is that of perspective, conceptualization, conviction and actual experience or realization.

The millions of different needs, wants, likes, dislikes, virtues, vices, actions, interactions, contradictions, dialogues, hopes and despairs of billions of living beings; of different ages; with different geographical, political, social, economic, cultural and historical backgrounds; one thing in common. This lowest common denominator is the deep seated urge; for individual and global blossoming; either voluntary or involuntary and conscious or subconscious!

The visible hallmarks of this individual and global blossoming (though in formative or developing stage); are; millions of people being served food free of cost, millions of cows being cared for; as by Gondavle Sansthan, ISCKON and many other institutions, trees being planted by ISHA, millions of people being trained in yoga by Swami Ramdev and Patanjali Yogapeeth pariwar, Promotion and cultivation of herbal plants by Ahcarya Balkrishna, millions of people being trained in Sudarshan Kriya by Sri Sri Ravishankar and Art of Living pariwar, holistic medical practice by at least some holistic practitioners in the world and attempts towards justice in political, legal, economic, agricultural and health care areas, by many institutions and individuals all over the world.
But in addition to them I strongly feel that

* Universal Practice of NAMASMARAN i.e. remembering one’s true self (about whom we are usually oblivious), right from childhood, according to the particular tradition.
* Availability, upholding and promotion of safe drinking water and vegetarian food
* Redefining the “holistic health”; as “Optimal intellectual, emotional, instinctual and physical actions to promote individual and global blossoming, in one’s field”.
* Practice and promotion of Holistic Medicine; i.e. “the art, science and skills of employing everything effective; in regaining and promoting holistic health”, as; essential and inseparable core of mainstream Medical Education, Teaching, Practice and Research.
* Holistic Education with emphasis on a) the principles and preliminary practices of holistic health and holistic medicine, b) productive domain c) affective, cognitive and psychomotor domains, d) empowerment through NAMASMARAN e) practical productive progress, self sufficiency; research and teaching in all education institutions!
* Even the specialized institutions would not be exception to “earn and learn”, “produce and progress”, “practice and pass” principles. The written examinations would be replaced by actual assessment of the skills, at all levels.
* All religious temples and places of worship would voluntarily incorporate educational, industrial, and agricultural and research activities; conducive to holistic health; thereby get re-integrated with mainstream life. Conversely, all educational and industrial houses would adopt the activities of religious and spiritual bodies and institutions; in which, the philosophy of holistic health is implicit (though variable in terms of semantics i.e. languages and terms).
* Getting up early, drinking of water in morning, rubbing the teeth, gums and palate in morning and using herbs conducive to dental, oral and general health, would be promoted as essential elements of holistic health.
* Byhearting of hymns and prayers of different religions; would be sung together; amongst all religions, in all institutions.
* Laws would be devoid of vindictiveness, conducive to holistic health i.e. formative, and hence rigorously and strictly executed; e.g. the persons soiling the public property would me made to clean without compensation the same, a corrupt person would be made to work double the duty hours, in minimum salary and those involved in misleading or deceptive commercials such as (98% stoppage of hair fall, double increase in height) would be made to participate in production, research, training and practice of holistic health and medicine, at no profit.
* The production of bicycles and vehicles of mass transport being echo-friendly would be encouraged as against vehicles of personal transport.
* Sanskrit would be researched and taught all over the world if after careful scrutiny of international well meaning intellectuals belonging to different religions; and found beneficial to mankind.
* The unifying elements and enlightenment in the lives of saints, seers and other reformers would be integral part of the curriculums.
* The doctrines of bigotry, fanaticism, Zionism, racism, wars and hatred would occupy minimum or if possible actually NO space in curriculum.
* There would be introspective research and dialogue over; whether the culture of slaughtering the cows and bullocks (and other animals) is an evolved and civilized act; beneficial to mankind? or is it preferable to love, care, adopt and coexist with animals?
* There would be extensive and conclusive debate, evolution of globally beneficial policies, laws, rules and their implementation in this regard; world over.
* There would be encouragement to folk sports as for the folk arts and folk music in preference to high tech sports and arts
* The defense policies would gradually become less barbaric, less cruel, less vicious, less prejudiced, less suspicious, less obstinate and more reconciliatory.

(To be continued and revised if and when necessary)


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May21
Stress and Publicity
It is natural that we feel like being famous and popular. The glamour tempts! The accolades attract! This goes on throughout life.

But the question usually keeps recurring and reverberating is; what then? The publicity, popularity, fame and accolades can give us a sense of pride that can boost us no doubt, but only temporarily. We go in depression when the fame fades! Moreover it can be deceptive and hence traumatically disillusion us and disturb us! This is one of the major causes of stress!

The wise people suggest that our happiness should be independent of inputs from outside.

Even though initially this may appear impossible, it is not. However I have found it very, very difficult! The practice of NAMASMARAN is said to make us really buoyant and fulfilled on our own; but the degree of commitment and dedication required in NAMSMARAN; is really immense and not easy to display, even when the necessities of reasonable survival are fulfilled.

The reason for this is; even though NAMASMARAN is very personal, it also encompasses the core of the whole universe! Hence it is not a matter of petty achievements and trivial successes. It is a matter of the blossoming of your personality from within in such a way that the enlightening fragrance of your soul encompasses the whole universe! In fact; this is the reason why it can preempt your dependence on and craving for publicity, fame, popularity and accolades!

Your enlightenment is no more; mere personal, but it is universal and immortal; and keeps invigorating and rejuvenating billions after billions for millennia.


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May21
Stress and Respect
It is true that we should learn to rise above the disturbing influences from inner and outer environment.

But it is also true that in the process of such rising; one gets the urge to respond to the surroundings as well! The misery, depression, frustration, hopelessness, melancholy and helplessness infect and inflict us from inside and outside and compel us to respond to them!

While trying to focus; on the all time bounty of NAMASMARAN; I often realize that the inadequacy of faith, conviction and practice of NAMASMARAN; has lead to our degeneration or degradation to such an extent that we are unable to recognize, appreciate, respect and obey the wisdom and enlightenment.

We are dragged by barbaric values! We are swallowed by our meekness, lethargy, dullness, selfishness, exploitativeness, crookedness etc from inside and we are devoured by the pettiness, glamour, glitter, hooliganism, temptation of quick (even if it is fraudulent) money from outside!

We are blinded by values which take us away from our true selves and make us miserable! We; in our lowered state of consciousness seem to “enjoy” this deliriousness and spread the stupefaction far and wide and mislead others, including the younger generation to the abyss.

NAMASMARAN can open our inner eyes of wisdom and help us recognize, appreciate, respect and follow the wisdom and enlightenment so that we can blossom together!

In absence of NAMASMARAN; we would keep on getting dragged by barbaric elements, basal forces, vicious conspiracies, malevolent transactions or suicidal acts (inside and outside); and keep on respecting, appreciating, promoting and empowering them knowingly or unknowingly!

Through the practice of NAMASMARAN it is possible to open our inner eyes and “see” the global unity; overcome influences of the pettiness and superficiality; and focus on and respect the melodious source of the global orchestra and participate in orchestra of global harmony!

Unless such orchestration ensues, there can not be consensus on globally important issues and hence the agonies and/or perversions can not be abated or curbed.


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May21
Stress and Revolution
The degree of evolution in individual and social life determines the expression of life in different physical actions, skills, sexual interactions, poetic perceptions and expressions, scientific and technological development, artistic feats, thinking and formulation of ideology, leadership and decision making, administrative and legal frameworks and so on!

At different stages of development in individual life and social life, the meaning of various concepts such as “god”, “freedom”, “revolution” change.

The individual pursuits, activities and social struggles, revolve around preying for survival, procreation, perpetuation of species, rearing of offspring, conquering another tribe, establishing autocratic rule, establishing intellectual technological, economic, social and political supremacy, establishing religious supremacy and so on.

Conversely (they individual pursuits, activities and social struggles); may revolve around defending one’s individual life, one’s tribe, economy, culture, religion and people in general. They may also revolve around annihilation of exploitation, arousing mass consciousness, arousing social commitment, establishing equality of opportunity, uniting and reestablishing a particular religion and so on.

The methodologies may include right from guerilla and open bloody wars to public education, public awakening, non-cooperation and various other modalities of protests.

The culmination of these phenomena is sense global unity (e.g. rising above all kinds prejudices and biases) and holistic perspective, policies, plans, programs and implementation in all the fields of life, so that the individuals and people in turn, “enter” into the immortal center of the cosmic consciousness, or the trans-temporal light that enlightens and invigorates everything! This whole process may be called Total Stress Management, superliving, spiritual renaissance, cosmic enlightenment or cosmic yoga.


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May21
Stress and Time
The lack of NAMASMARAN leads to thwarting of growth (inability to grow) from within; and realize our transtemporal cosmic nature. We are unable to “live” in cosmic consciousness, (though we may profess or preach our cosmic identity).

As a result of this lack of realization of cosmic self, we are unable to “see” the uniting and consolidating global conscience and ushering in of; the dawn of spiritual renaissance. So, we keep on revolving around our petty self and go on thinking, feeling and acting in accordance with the petty considerations of self, children, relatives, groups, parties, religions and so on!

We keep on “living” in insecurity and blindness (to the impending unification and future blossoming of the world); and all evils associated with such a state of obliviousness! This is especially conspicuous; if we are global leaders in different fields as we are condemned to think and act in a sectarian, prejudiced, and inimical manner!

With NAMSMARAN we can “see” the individual and global process of awakening of consciousness, conscience, strongly emerging consensus and participate in their triumphant expression in perspective, policies, plans and actions in different fields for individual and global blossoming! This is superliving!


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