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May14
Passing blood in stools
Mr. B______, a 50 year old patient from Saudi Arabia came to me with bleeding while passing stools (also read this interesting case ) since childhood. He was often treated for piles in his country but there was no relief. Ultimately being frustrated with his disease, he came to India. He was skinny and pale. I examined his anal canal but did not see any plies. There appeared some mass in rectum. I posted him for colonoscopy. Almost whole of his colon from rectum to cecum was involved with multiple small grape like growths called polyps. I biopsied few of them and they came benign. The diagnosis of Multiple colonic polyposis was established.
Read More - http://drbcshah.com/passing-blood-in-stools-a-rare-disease/


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May14
PROTECTION OF NAMASMARAN: DR. SHRINIWAS KASHALIKAR
PROTECTION OF NAMASMARAN: DR. SHRINIWAS KASHALIKAR

Student: Sir, it is often said that NAMASMARAN protects us. There are stories about this; in mythology also. But is it not true that people suffer and die whether they practice NAMASMARAN or not?
Teacher: Protection does not mean the protection of body. It means protection of restful awareness in remembrance of NAMA even as body falls sick, gives pain and dies. However initially this is difficult to appreciate because of the rigid involvement in bodily pains and pleasures.


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May14
PAIN AND NAMASMARAN: DR. SHRINIWAS KASHALIKAR
PAIN AND NAMASMARAN: DR. SHRINIWAS KASHALIKAR

Student: Sir, I find NAMASMARAN quite ineffective in pain. How to reconcile this inefficacy with the so called omnipotence?
Teacher: This is because;
Firstly; when we practice NAMASMARAN, we are hardly involved in NAMA. We are still involved in body consciousness and hence we are miserable.
Secondly; NAMASMARAN is not a pain killer. It does not kill pain. It kills I! Hence expecting it to work as a pain killer is erroneous and illusory.
Thirdly; it is omnipotent in an indirect sense as an ultimate controller and not as an actual doer.
Lastly; NAMASMARAN relieves us from entrapment of I, which is a source of all miseries. But this does not happen at once or with any specific rule, pattern or a time table.


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May12
SPIRITUAL INFRASTRUCTURE: DR SHRINIWAS KASHALIKAR
SPIRITUAL INFRASTRUCTURE: DR SHRINIWAS KASHALIKAR

Student: What is spiritual infrastructure?
Teacher: It is the essential foundation of economic and social infrastructure.
Student: Can you explain?
Teacher: Roads, bridges, railway, electricity, telecommunication; etc. constitute economic infrastructure; and play an important role in progress.
But healthcare facilities, housing, drinking water, schools i.e. social infrastructure is equally important.
Student: Is this not enough?
Teacher: No! If the perspective, ideology, thinking, feeling, motivation and behavior; are conducive to fanatic sectarian development; then social and economic infrastructures become destructive to us; as well as to the others; as evident in so called developed countries. Hence it is essential to work; on the spiritual infrastructure; simultaneously.
Student: How can we develop spiritual infrastructure?
Teacher: The spiritual infrastructure can be developed if there is a simple and inexpensive common minimum program that can be acceptable to different ideologies and religions.
Student: Such as?
Teacher: One such program is; remembering the name of God and reorienting to ones true self; called JAP, JAAP, JIKRA, SUMIRAN, SIMARAN i.e. NAMASMARAN. It can be introduced in every nook and corner of the world; to everyone irrespective of age, sex, occupation, religion, race, nationality etc.


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May12
Inflammatory bowel disease
Inflammatory bowel disease (IBD) is not a single disease. The term IBD is used mainly to describe two diseases:

Crohns disease
ulcerative colitis

Both Crohns disease and ulcerative colitis are chronic (long-term) diseases that involve inflammation of the gastrointestinal tract (gut). However, there are important differences between the two.

Read more: http://drbcshah.com/inflammatory-bowel-disease/


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May12
Ulcerative colitis
Ulcerative colitis is a long-term (chronic) condition affecting the colon.

Symptoms include:
Bloody diarrhoea
Abdominal pain
A frequent need to go to the toilet
Weight loss

These can range from mild to severe, with the condition being unpredictable. Symptoms can flare up and then disappear (known as remission) for months or even years.

Read More: http://drbcshah.com/ulcerative-colitis/


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May12
RAW AND RIPE: DR. SHRINIWAS KASHALIKAR
RAW AND RIPE: DR. SHRINIWAS KASHALIKAR

Student: How to reconcile the restlessness for completeness; with the fulfillment?

Teacher: This is akin to a mango. It is sour when raw. In the course of ripening by virtue of warmth; it becomes sweet.

Similarly, in the beginning, we are full of immature passions, feelings, thoughts, ambitions and aspirations. But deep inside there is a longing for completeness. Hence in spite of gratification our immature passions, feelings, thoughts, ambitions and aspirations, we still remain "sour" i.e. restless.

Just as warmth causes ripening of the mango, the NAMASMARAN, causes our "ripening" i.e. maturation. This leads to enrichment of our life with "sweetness" or fulfillment of innate aspiration of completeness and manifests in every activity of our life.


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May08
Health, Unemployment, Mal-employment and Employment: Dr. Shriniwas Kashalikar
Health, Unemployment, Mal-employment and Employment: Dr. Shriniwas Kashalikar
Student: What is the difference between Unemployment, Mal-employment and Employment:?
Teacher: The inertia and indolence cause unemployment. Perversion and indiscriminate selfish pursuits lead to unproductive and/or counterproductive i.e. mal-employment. and enlightened dynamism leads to proper employment, which is individually satisfying and socially beneficial.
Student: Can you give examples?
Teacher: A farmer, who harvests food grains is employed. A person involved in deceptive advertizing is mal-employed and a person, who is unmotivated, incapable or denied to do anything is unemployed.
Student: Can you explain?
Teacher: In other words policies, which oppose development lead to unemployment, policies, which favor development at the cost environment and well being of majority of people; leads to mal-employment; and policies, which lead to development conducive to individual and global blossoming lead to proper employment. This leads to wellness cycle in society.


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May06
How to Do Oral Massage: Dr. Shriniwas Kashalikar
How to Do Oral Massage: Dr. Shriniwas Kashalikar

Introduction:
The oral cavity has huge representation in brain. Oral massage involves rubbing of palate, under parts of tongue and gums. This can be done conveniently after brushing teeth. It leads to beneficial stimulation of the corresponding areas in brain, decongestion of the base of maxillary sinus, activation of salivary secretion and thereby improves the overall and oral health. Oral massage is a simple technique that does not require any gadgets and is totally inexpensive.

Steps :
1. Gargle your mouth.
2. Brush your teeth.
3. Wash your hands properly.
4. Make sure your nails are cut properly.
5. Rub your palate with thumb from left to right in a gentle manner.
6. Rub upper left gums with thumb.
7. Rub upper right gums with thumb.
8. Rub lower left gums with thumb.
9. Rub lower right gum with index finger.
10. Rub under-surface of tongue with and index finger.
11. Gargle again.

Tips
In case of removable dentures please remove your dentures before massage. This would give better results.
Oral massage is found to improve alertness, reduces sinus infection by reducing congestion and improvement of blood supply to the base of maxillary sinus, reduce bad smell (halitosis), reduce incidence and severity of oral infections by improving salivary secretion and improve the health of gums and teeth; to the best of physiological potentials.
It is a harmless activity and probably helps in secretion of endorphins and gives calmness and composure of mind.
To add value; recite the name of God you believe or revere; silently; while massaging. This further relieves anxiety and restlessness.

Warnings : Make sure you cut your nails properly and be gentle while massaging.

Things You'll Need:
You don't need anything except your own clean hands.

Sources and Citations
Conceptual Stress: Dr. Shriniwas Kashalikar


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May06
Belly button pain
Often female patients come with belly button pain or pain around belly button. There are many causes. Commonest cause is muscle stretching. In India its generally common in females because of multiple pregnancies, obesity, poor muscle tone & lifting heavy weight. The navel gets so stretched that it starts to tear and the contents which are suppose to be inside start protruding out. The belly button everts & protrudes out This is called herniation. Often due to obesity this protrusion is not recognized and the patients continues to experience pain and not realize the swelling in the belly button.
Read More - http://drbcshah.com/belly-button-pain/


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