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Feb16
NAMA, NAMASMARAN AND TOTAL STRESS MANAGEMENT (PART 3) DR SHRINIWAS J. KASHALIKAR
NAMA, NAMASMARAN AND TOTAL STRESS MANAGEMENT (PART 3) DR SHRINIWAS J. KASHALIKAR
Student: This was apparently because; you were still superficial. You had not gone to the depths. Oh! Do you think I am also superficial at present?
Teacher: Don’t feel bad! But it is natural to be superficial initially!
It is only later; that I began to get disturbed by poverty; and other miseries in the society; born out of it; besides of course; my own needs and wants, which were increasing as I was growing. Hence there was growing urge to help others; apart from petty pursuits!
I began to study and follow wherever feasible; the teachings of different thinkers and visionaries; in different fields of life; in addition to the curricular texts; so as to improve myself.
Around this time I also came across NAMASMARAN. But it appeared gullible or callous to me; to simply advocate NAMASMARAN for every problem, instead of actively helping the suffering people! Hence I found that one of the simplest, easiest and practical things; to improve myself was to try and be charitable.
Student: You must have tried it!
Teacher: Yes! I did. But through my experiences and observations over years; I found; that even as charity was necessary; as an immediate rescue and relief activity; on the long term basis; it proved to be insufficient; and at best; a palliative symptomatic treatment. It could not be a radical treatment of the root cause.
Student: Can you clarify? At least apparently; the charity in any form; is a very noble activity. It has a healing effect. It gives solace to millions.
Teacher: I will clarify what I mean. Charity is always nobler; as and when compared with total inaction, self centeredness, petty selfishness, profiteering or meanness. Charity does help in emergency situations. It is extremely valuable as a rehabilitatory activity. Moreover; it is also important in terms of satisfying our own innate need to help others! Actually in absence of charity all of us get suffocated, though most often we are not aware of this deep rooted suffocation due to being cut off from our own conscience!
But the reason I felt unsatisfied with charity; was because; barring emergency situations; often it was found to be misused. It led to perpetuation of irresponsibility, dependency, lethargy and parasitic tendencies; in those who were beneficiaries and it developed condescending attitude, arrogance; and even cheating and unabated exploitative behavior in those who practiced charity. Through introspection I found that charity did not eliminate the evils within me; whether I was a helping person or a helped one!


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Feb15
HIV REMAINS CONCENTRATED AMONG GAY & FSW POPULATIONS AND IN CITIES
HIV REMAINS CONCENTRATED AMONG GAY & FSW POPULATIONS AND IN CITIES

PROF.DRRAM ,HIV/AIDS,SEX DISEASES,SEX WEAKNESS & ABORTION SPECIALIST
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The fastest-growing epidemics in the region OF ASIA ANDAFRICA AND EVEN IN HISPANIC AND SOUTH AERICA are among men who have sex with men; these epidemics are typically concentrated in major cities. Estimates based on country information IN FEW ASIAN COUNTRIES indicate that the regional population of men who have sex with men who are at risk of HIV infection ranges from 10.5–27 million. HIV prevalence among men who have sex with men is more than 10% in at least 10 major urban centres. 3 For example, the national prevalence for men who have sex with men in Thailand is estimated to be 7.1%; in Bangkok, levels are estimated to be 24.7%.
An estimated 3–4 million people living in Asia inject drugs. In three countries with expanding epidemics — Indonesia, Pakistan and the Philippines — injecting drug use has been a significant factor in the spread of HIV. In 2012, HIV prevalence among people who inject drugs was 36.4% in Indonesia, 27.2% in Pakistan and 13.6% in the Philippines. 5

National trends sometimes mask significant geographical variations in HIV prevalence among injecting drug users. In the Philippine province of Cebu, prevalence among people who inject drugs was estimated at 53.8% in 2011 compared with 13.6% nationally. 6 In the province of Thai Nguyen in Viet Nam, the prevalence among this group was reported to be 38.8% in 2012, compared with national prevalence of 11.6%. 7

There has been progress in reducing new HIV infections among female sex workers across the region. National prevalence has declined in the early epidemics of Cambodia, India, Myanmar and Thailand, and has been kept low in some countries including China, Nepal and the Philippines.

Nevertheless, challenges remain. Based on a global systematic review in low- and middle-income countries, the burden of HIV infection was disproportionately high among female sex workers, who are 13.5 times more likely to acquire HIV than the rest of the adult female population. The highest was observed among female sex workers in Asia and the Pacific, with a 29-fold increase in odds of living with HIV compared with all women of reproductive age. 8

As observed with other key populations, there are geographical areas with higher HIV prevalence — for example Hanoi, where prevalence among female sex workers was 22.5% in 2012 9 or Jayawijaya, Indonesia, 10 with 25% prevalence the same year. Even when national HIV prevalence trends among female sex workers have declined, for example in India and Myanmar, there are specific high-prevalence areas; 22% of female sex workers surveyed in Mumbai, India, and 15% surveyed in Pathein, Myanmar, were living with HIV. 11, 12

Data on male and transgender sex workers are scarce, but where available demonstrate high HIV prevalence. For example, 18% of surveyed male sex workers in Indonesia and Thailand tested HIV-positive, 13 as did 31% of transgender (waria) sex workers in Jakarta 14 and 19% in Maharashtra. 15 This underscores both the need for better data regarding male and transgender sex workers and for HIV programmes that address the needs of female, male and transgender sex workers.

Clients of sex workers are the largest population at risk of HIV infection in Asia and the Pacific. According to population-based surveys, 0.5% 16 –15% 17 of men in the region bought sex in the previous year. This population’s risk behaviour determines the extent of the spread of HIV, but there are limited data available on prevalence trends among clients of sex workers, and they are underserved by current HIV programmes. This emphasizes the need for more prevention efforts among key populations and reaching the female partners of men at higher risk both through key population programming and mainstreaming sexual and reproductive health services.

While evidence indicates that the majority of women in the region are acquiring HIV through their partners who engage in high-risk behaviour (including as sex work clients, through male-to-male sex or injecting drug use), policies and programmes to address intimate partner transmission are limited. Research conducted in Asia and the Pacific suggests that the transgender population in the region is around 9–9.5 million, made up predominantly of transgender women. 21 Little research has been done on their specific risk factors and data on HIV prevalence among transgender people is limited regionally, but global studies have found that transgender women are 50 times more likely to acquire HIV than adult males and females of reproductive age. The available data for the region indicate high HIV prevalence among transgender women in cities: 30.8% in Jakarta, 22 23.7% in Port Moresby 23 and 18.8% in Maharashtra, India (2010–2011 data).

More young people aged 15–24 live in Asia and the Pacific than in any other region. 25 In 2012, an estimated 690 000 young people were living with HIV (among which 46% are female). 26 The epidemic in this age group is driven mainly by unprotected sex and injecting drug use, as it is among adult populations. 27

Although there has been a 28% reduction of new HIV infections among children since 2001, recent rates of decline appear to be slowing. Between 2010 and 2012, infections among children decreased by 8%.


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Feb15
NAMA, NAMASMARAN AND TOTAL STRESS MANAGEMENT: DR. SHRINIWAS KASHALIKAR
NAMA, NAMASMARAN AND TOTAL STRESS MANAGEMENT: (A HEART TO HEART DIALOGUE) PART 2.
DR. SHRINIWAS KASHALIKAR

Student: I understand what you say; but not quite convinced by the analogies! It is difficult to accept NAMASMARAN even provisionally and begin its practice!
Teacher: We have to bear in mind that most of us; are initially ignorant; like a new born baby. If new born baby did not breathe; because it did not know about its value; then it would be dead. In the same way; if we did not practice NAMASMARAN; right from the beginning, then we would be dead due to deprivation from the nectar of conscience; deep within us! Hence even if you are not convinced about the analogies; it is vital to begin practicing it. In the course of our discussion and your own practice; you may either confirm its pivotal role in Total Stress Management and accept it; or rule out its role altogether; and reject it!
Student: OK Sir! Even as it is difficult; I will do it. This is because; firstly; I respect your earnestness; and secondly; if I am not convinced at the end; I am free to quit it. But Sir, Please tell me how I should start its practice.
Teacher: It is advisable to start remembering the name of any entity you love and revere selflessly and maximally. This is important because; this remembrance of a particular name you choose; is the first step; to realize the ultimate truth, which it implies! Secondly; you may remember it audibly or silently, may or may not use a rosary and do this; when you wake up in morning, before you go to bed; and before eating or drinking!
Student: Is that all? No other conditions?
Teacher: Yes! That is all! No conditions. No other paraphernalia!
Now; let us come back to your question. This doubt about NAMASMARAN arises; firstly because; there is a conflict in our mind; produced by what we observe and what we are preached. On the one hand; we observe all the life; full of its complexities and contradictions, which appears real; and on the other; we are preached that it is transient, ephemeral and illusory.
We find it difficult to reconcile; the day to day inevitable struggle to fulfill the needs for survival; such as food, water, shelter; and the idealism of seeking and realizing the truth beyond all these! We find it hard to bridge the chasm between the day to day apparently real suffering; and the apparently illusory quest of truth; in the form of different modes of devotion, penance and meditation including NAMASMARAN. We find it difficult to relate the actual transactions in life (political, economic, educational, medical and other fields of life); and the apparently inconsequential, superfluous and idealistic pursuits. In fact; we are unable to see any coherence between the compulsions of daily life and the so called urge supposed to be present in every one; to seek and realize truth, which of course, we hardly know!
Student: You have restated my question more explicitly and exactly! How can this idle practice of NAMASMARAN (or other devotional practices involved in religions and or spiritualism), devoid of any rational and tangible solutions and activities; help in Total Stress Management?
Teacher: I understand your question, because even I had this question once upon a time! We will come to it in sequence.
During childhood; I was neither aware of the meaning, causes, dimensions, mechanisms of stress; and its far reaching effects on individual and social life, nor I understood the meaning of NAMASMARAN!
In those days; I used to feel contented for a while; in passing, getting ranks, getting awards, winning competitions, friendships, achievements, entertainment, infatuations, utopia and also; helping the others in one way or another. The pains and failures did disturb, albeit temporarily. What could be the reason for all this?


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Feb13
NAMASMARAN AND ELECTIONS: DR. SHRINIWAS JANARDAN KASHALIKAR
NAMASMARAN AND ELECTIONS: DR. SHRINIWAS JANARDAN KASHALIKAR

Student: Sir, elections are declared and the various ‘transactions’ of election of peoples’ representatives have begun. What is your comment on this?
Teacher: Elections; is a part of democracy. It enables us to decide our representatives, who in turn would make decisions for us.
Student: But is it not disheartening to see the colossal wastage of money on misguiding propaganda? Is it not painful to witness brazen use of caste factors, money, muscle power and several crimes?
Teacher: Obviously it is disheartening and painful for a conscientious and sensitive individual.
Student: What to do?
Teacher: We have to understand it through introspection. If I am asked to make a decision in a court of law; when I am sleeping or when I am intoxicated, then what would I do? Or; if I am an innocent and gullible child and am asked to make judgment, then what would I do?
Student: You won’t be able to do it properly!
Teacher: Very true! Same holds true for us as a group or a society.
Student: What exactly do you mean?
Teacher: If we are not in a process of growing from within, then our judgment remains disoriented, confused, biased, prejudiced, subjective, gullible etc. We may get motivated by helplessness or by vested interests. In such a situation; we are likely to go wrong; for ourselves and for others!
Student: Do you think the society is like a child or an intoxicated person?
Teacher: All of us, who are not involved in a process of self realization through some means such as NAMASMARAN; are vulnerable to commit a mistake or a blunder or even a crime.
Student: But elections are deified! Increase in voting percentage is considered to be a panacea! It is said to be a cure for every evil in the society!
Teacher: It is certainly better if more people are involved in voting. The peoples’ representatives would be representing a larger portion of the society. The representation would be more realistic. But; though most of us, the voters and the candidates, whether genuinely or otherwise; feel that increasing percentage of voting; is a panacea for the cure of all evils; we are wrong!

Elections are actually the means; amongst other means and qualities; such as honesty, responsibility, accountability, punctuality, creativity, study, analysis, experimentation, research, industry, agriculture, craft, business, art, literature, sports, rituals, festivals, conventions, prayers, and individual and social protests; evolved during the development of human civilization. Elections like other means; are meant for ushering in; the ambience that would be conducive to individual and global blossoming. They are not the end in themselves.

In as much as it is true that elections are important means, it is more accurate to say that assuming elections and the democracy as the end in themselves and neglecting the other means of global blossoming such as those mentioned above, would be naive and counterproductive.

Student: From immediate practical point of view, isn’t it true and important that we vote in maximum number?
Teacher: From immediate practical point of view; also; it is necessary to get involved in the process of inner growth, the process of self realization. In fact it is urgent and essential. It is more important and vital; than anything else! What is the use of voting when we are in slumber or out of our senses?
Student: But would it not take prolonged time for self realization?
Teacher: Self realization is a continuous process. It is like treading on a correct path. Hence, first and foremost thing is to come on right path! This alone; and nothing else; can give assurance of reaching the destination!
Student: So, what is your suggestion?
Teacher: We must get empowered to vote selflessly and bravely and elect benevolent candidates? Conversely those who seek to be elected must get empowered; to give selfless and brave governance!

At least conscientious persons like you; should realize that most of the enlightened visionaries have reiterated time and again that; NAMASMARAN – the process of self realization is the source of universally benevolent and empowering inner light; and a basis, essence and culmination of individual and global blossoming! Shouldn’t NAMASMARAN be our topmost priority before, during and after elections?


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Feb12
HIV/AIDS.HEPAITIS B & HEPATITIS C RISK AFTER EXPOSURE TO INFECTED SOURCE ACCIDENTALLY :HOW TO PROTECT ONESELF AND MEASURES TAKEN TO CONTROL IT.
HIV/AIDS.HEPAITIS B & HEPATITIS C RISK AFTER EXPOSURE TO INFECTED SOURCE ACCIDENTALLY :HOW TO PROTECT ONESELF AND MEASURES TAKEN TO CONTROL IT.

PROF.DRRAM ,HIV/AIDS,SEX DISEASES,SEX WEAKNESS & ABORTION SPECIALIST
profdrram@gmail.com,+917838059592,+919832025033 DELHI –NCR,INDIA
FOLLOW ON FACE BOOK:www.facebook.com/drramkumar
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An exposure can be defined as a percutaneous injury (e.g., needlestick or cut with a sharp object) or contact of mucous membrane or nonintact skin (e.g., exposed skin that is chapped, abraded, or with dermatitis) with blood, saliva, tissue, or other body fluids that are potentially infectious Exposure incidents might place any time mostly of persons living contact (Family and social members),health personne treating them or accidentally other man coming in contact with different items used by infected persons as razor,blade,handerkerchief,bed,toilet sheet ,common water tub eating or drinking or using their clothes or meeting or talking or hugging or kissing them risk for hepatitis B virus (HBV), hepatitis C virus (HCV), or human immunodeficiency virus (HIV) infection.
In this regard it should be clear that hugging,using clothe using toilet sheet shaking hnds,eating or drinking with same glass or plate or using swimming tub or aircooler or room or bed or house or even kissing except very large oozing cut in mouth or skin and persons coming in direct contact with ozing but not old spatted blood of 30 minutes or more blood,semen,vaginal fluid,milk (not transmitting HCV),any body excertion except saliva,sweat or tear(very minimum)never transmit these diseases.TRANSMISSION BY AIR,WATER CONTACT WITH FOOD,CLOTHES,INSECT BITE,ANIMAL BITES NEVER OCCURS EVEN ANIMAL HIV ,HEPATITIS B OR C VIRUS DOESNOT AFFECT HUMAN AS IT IS SPECIES SPECIFIC BUT OTHER STDs may transmit.
Hepatitis B Virus (HBV):Health care workers who have received hepatitis B vaccine and have developed immunity to the virus are at virtually no risk for infection. For an unvaccinated person, the risk from a single needlestick or a cut exposure to HBV-infected blood ranges from 6%–30% and depends on the hepatitis B e antigen (HBeAg) status of the source individual. Individuals who are both hepatitis B surface antigen (HBsAg) positive and HBeAg positive have more virus in their blood and are more likely to transmit HBV.
Hepatitis C Virus (HCV);Based on limited studies, the estimated risk for infection after a needlestick or cut exposure to HCV-infected blood is approximately 1.8%. The risk following a blood splash is unknown but is believed to be very small; however, HCV infection from such an exposure has been reported.
Human Immunodeficiency Virus (HIV);The average risk for HIV infection after a needlestick or cut exposure to HlV-infected blood is 0.3% (about 1 in 300). Stated another way, 99.7% of needlestick/cut exposures to HIV-contaminated blood do not lead to infection.The risk after exposure of the eye, nose, or mouth to HIV-infected blood is estimated to be, on average, 0.1% (1 in 1,000).
The risk after exposure of the skin to HlV-infected blood is estimated to be less than 0.1%. A small amount of blood on intact skin probably poses no risk at all. There have been no documented cases of HIV transmission due to an exposure involving a small amount of blood on intact skin (a few drops of blood on skin for a short period of time). The risk may be higher if the skin is damaged (for example, by a recent cut), if the contact involves a large area of skin, or if the contact is prolonged.
What should be done following an occupational exposure?
Wounds and skin sites that have been in contact with blood or body fluids should be washed with soap and water; mucous membranes should be flushed with water. Immediate evaluation must be performed by a qualified health care professional.
There is no prophlactic medicine for hepatitis B for that precautions by wearing double gloves,washing hands fter touching patients or contacts wearing spectcles, dressing gown,Safe Blood,Safe protected sex with single condom male or female not double condoms and keeping utmost care while treating or being in touch with these patients is must.Donot avoid them tke only precautions simple precautions will protect .Hepatitis B vaccination is rule,for Hepatitis C no vaccination present take above precautions as stated above.Same is rule for HIV but beside if close contacts unavoidable as relatives new born or health personnel can take preprophylactic ARV AS TRUVADA or after exposure if Direct Blood contact as needle of blood in vein of treating health personnel or person highly infected with high viral load and blood coming out advise for three drug POST EXPOSURE PROPHYLAXIS DRUG FOR 28 DAYSif exposure less as blood of less infected person with breach over skin then TEO DRUG PROPHYLAXIS FOR 28 DAYS.
All used itmes by these persons particcularly Blood or body tissue must be burned or deep dug in side earth other as utensils,bed clothes should be washed properly using bleaching powder or phenyke if infected body secretions are spat over these otherwise simple washing is required.
INFECTED PERSON SHOULD NOT DONATE BLOOD OR THEIR ORGAN TO OTHER PERSONS EXCEPT NOW HIV DONATE ORGANS TO HIV PERSONS ONLY,SHOLD TKE PRECAUTIONS IF ANY RAW LEAKED SURFACE OR ULCER INSIDE MOUTH OR GENITILIA THEN FIRST GET IT TREATED BEFORE KISSING OR SEX WITH UNINFECTED PERSON.IF VIRAL LOAD LESS AND GOOD ARV TAKEN THEN CHANCE OF TRANSMISSION IS VERY LOW,SAME WITH HCV,HBV IF MEDICINE TAKEN THEN THESE ARE LESS INFECTIOUS.
IT IS PLEASURE THAT NO DISCRIMINATION OR STIGMA PAID TO THESE PERSONS, MIX WITH THEM ,LIVE WITH THEM SIMPLE PRECUTIONS BY BOTH SIDE PREVENT THESE DEADLY INFECTIONS.
Photo: HIV/AIDS.HEPAITIS B & HEPATITIS C RISK AFTER EXPOSURE TO INFECTED SOURCE ACCIDENTALLY :HOW TO PROTECT ONESELF AND MEASURES TAKEN TO CONTROL IT.

PROF.DRRAM ,HIV/AIDS,SEX DISEASES,SEX WEAKNESS & ABORTION SPECIALIST
profdrram@gmail.com,+917838059592,+919832025033 DELHI –NCR,INDIA
FOLLOW ON FACE BOOK:www.facebook.com/drramkumar
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An exposure can be defined as a percutaneous injury (e.g., needlestick or cut with a sharp object) or contact of mucous membrane or nonintact skin (e.g., exposed skin that is chapped, abraded, or with dermatitis) with blood, saliva, tissue, or other body fluids that are potentially infectious Exposure incidents might place any time mostly of persons living contact (Family and social members),health personne treating them or accidentally other man coming in contact with different items used by infected persons as razor,blade,handerkerchief,bed,toilet sheet ,common water tub eating or drinking or using their clothes or meeting or talking or hugging or kissing them risk for hepatitis B virus (HBV), hepatitis C virus (HCV), or human immunodeficiency virus (HIV) infection.
In this regard it should be clear that hugging,using clothe using toilet sheet shaking hnds,eating or drinking with same glass or plate or using swimming tub or aircooler or room or bed or house or even kissing except very large oozing cut in mouth or skin and persons coming in direct contact with ozing but not old spatted blood of 30 minutes or more blood,semen,vaginal fluid,milk (not transmitting HCV),any body excertion except saliva,sweat or tear(very minimum)never transmit these diseases.TRANSMISSION BY AIR,WATER CONTACT WITH FOOD,CLOTHES,INSECT BITE,ANIMAL BITES NEVER OCCURS EVEN ANIMAL HIV ,HEPATITIS B OR C VIRUS DOESNOT AFFECT HUMAN AS IT IS SPECIES SPECIFIC BUT OTHER STDs may transmit.
Hepatitis B Virus (HBV):Health care workers who have received hepatitis B vaccine and have developed immunity to the virus are at virtually no risk for infection. For an unvaccinated person, the risk from a single needlestick or a cut exposure to HBV-infected blood ranges from 6%–30% and depends on the hepatitis B e antigen (HBeAg) status of the source individual. Individuals who are both hepatitis B surface antigen (HBsAg) positive and HBeAg positive have more virus in their blood and are more likely to transmit HBV.
Hepatitis C Virus (HCV);Based on limited studies, the estimated risk for infection after a needlestick or cut exposure to HCV-infected blood is approximately 1.8%. The risk following a blood splash is unknown but is believed to be very small; however, HCV infection from such an exposure has been reported.
Human Immunodeficiency Virus (HIV);The average risk for HIV infection after a needlestick or cut exposure to HlV-infected blood is 0.3% (about 1 in 300). Stated another way, 99.7% of needlestick/cut exposures to HIV-contaminated blood do not lead to infection.The risk after exposure of the eye, nose, or mouth to HIV-infected blood is estimated to be, on average, 0.1% (1 in 1,000).
The risk after exposure of the skin to HlV-infected blood is estimated to be less than 0.1%. A small amount of blood on intact skin probably poses no risk at all. There have been no documented cases of HIV transmission due to an exposure involving a small amount of blood on intact skin (a few drops of blood on skin for a short period of time). The risk may be higher if the skin is damaged (for example, by a recent cut), if the contact involves a large area of skin, or if the contact is prolonged.
What should be done following an occupational exposure?
Wounds and skin sites that have been in contact with blood or body fluids should be washed with soap and water; mucous membranes should be flushed with water. Immediate evaluation must be performed by a qualified health care professional.
There is no prophlactic medicine for hepatitis B for that precautions by wearing double gloves,washing hands fter touching patients or contacts wearing spectcles, dressing gown,Safe Blood,Safe protected sex with single condom male or female not double condoms and keeping utmost care while treating or being in touch with these patients is must.Donot avoid them tke only precautions simple precautions will protect .Hepatitis B vaccination is rule,for Hepatitis C no vaccination present take above precautions as stated above.Same is rule for HIV but beside if close contacts unavoidable as relatives new born or health personnel can take preprophylactic ARV AS TRUVADA or after exposure if Direct Blood contact as needle of blood in vein of treating health personnel or person highly infected with high viral load and blood coming out advise for three drug POST EXPOSURE PROPHYLAXIS DRUG FOR 28 DAYSif exposure less as blood of less infected person with breach over skin then TEO DRUG PROPHYLAXIS FOR 28 DAYS.
All used itmes by these persons particcularly Blood or body tissue must be burned or deep dug in side earth other as utensils,bed clothes should be washed properly using bleaching powder or phenyke if infected body secretions are spat over these otherwise simple washing is required.
INFECTED PERSON SHOULD NOT DONATE BLOOD OR THEIR ORGAN TO OTHER PERSONS EXCEPT NOW HIV DONATE ORGANS TO HIV PERSONS ONLY,SHOLD TKE PRECAUTIONS IF ANY RAW LEAKED SURFACE OR ULCER INSIDE MOUTH OR GENITILIA THEN FIRST GET IT TREATED BEFORE KISSING OR SEX WITH UNINFECTED PERSON.IF VIRAL LOAD LESS AND GOOD ARV TAKEN THEN CHANCE OF TRANSMISSION IS VERY LOW,SAME WITH HCV,HBV IF MEDICINE TAKEN THEN THESE ARE LESS INFECTIOUS.
IT IS PLEASURE THAT NO DISCRIMINATION OR STIGMA PAID TO THESE PERSONS, MIX WITH THEM ,LIVE WITH THEM SIMPLE PRECUTIONS BY BOTH SIDE PREVENT THESE DEADLY INFECTIONS.


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Feb12
HIV /AIDS TRANSMISSION ---HOW IT COMES AND SPREAD IN HUMAN BODY
HIV /AIDS TRANSMISSION ---HOW IT COMES AND SPREAD IN HUMAN BODY

PROF.DRRAM ,HIV/AIDS,SEX DISEASES,SEX WEAKNESS & ABORTION SPECIALIST
profdrram@gmail.com,+917838059592,+919832025033 DELHI –NCR,INDIA
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This report provides a synthesis of the current scientific evidence on the risk of transmission of human immunodeficiency virus (HIV) associated with sexual activities, injection and other drug use, and mother-to-child (vertical) transmission.
Sexual transmission of HIV;
Although there are challenges in quantifying risk by sex act, all studies consistently reported that anal intercourse is a higher risk act than vaginal intercourse, which in turn is a higher risk act than oral intercourse. There is also an increased risk associated with receptive intercourse (both vaginal and anal) compared with insertive intercourse(by penis).Vibrator if used immediately by two three sex performer Hiv positive and if blood or excessive secretion then only spread old used vibrator doesnot as dry up blood or secretions kill HIV.
The risk estimates for the sexual transmission of HIV, per sex act, range widely, from 0.5% to 3.38% (with mid-range estimates of 1.4% to 1.69%) for receptive anal intercourse; 0.06% to 0.16% for insertive anal intercourse; 0.08% to 0.19% for receptive vaginal intercourse (i.e., male-to-female); and approximately 0.05% to 0.1% for insertive vaginal intercourse (i.e., female-to-male). The risk of transmission from unprotected oral intercourse (whether penile-oral or vaginal-oral) is markedly lower than for anal or vaginal intercourse, and findings suggest a low but non-zero transmission probability. The risk of transmission to the receptive partner increases with ejaculation and the presence of oral ulcers and sexually transmitted infections (STIs) in the oropharynx or inside vagina or anuspresent as it cuase more rupture of mucosa so more blood contact or deeper penetration.
The strongest predictor of HIV sexual transmission is plasma viral load. As plasma viral load increases, the risk of transmission also increases. So if person tkes ARV AND VIRAL LOAD LESS TRANSMISSION IS LOW.
The presence of a concomitant STI has also been found to affect HIV transmission. STIs increase susceptibility to HIV by a factor of 2 to 4 and increase transmissibility 2 to 3 times.Male circumcision decreases the risk of female-to-male sexual transmission of HIV by 50% to 60%. However, there is little epidemiological evidence to suggest that circumcision reduces the risk of transmission to female partners of circumcised men or is effective in the prevention of HIV among men who have sex with men (MSM).
HIV transmission among people who use drugs:
For people who inject drugs, the risk of transmission per injection from a contaminated needle has been estimated to be between 0.7% and 0.8%. However, studies of contact with improperly discarded needles outside of the healthcare setting suggest that such exposures represent a low risk for HIV transmission, likely due to the low viability of the virus outside the body.So old used razor blade or toilet sheet covered with old or or 30 minutes or more dry up secretion or blood doesnot transmit it and not on intact skin even blood mixed in water tub.Good volume of blood and that of highly infected person and direct contact is important for transmission SO BLOOD TRANSFUSION OF HIV POSITIVE TO HIV NEGATIVE CAUSE 100% TRANSMISSION.
People using non-injection drugs are also at risk of HIV infection. Drug OR EVEN ALCOHOL EXCESSIVE use can alter sexual behaviours by increasing risk taking. In addition, several drugs have been reported to be independent risk factors for HIV transmission.
Mother-to-child transmission of HIV:
In the absence of any preventive intervention, for example, highly active antiretroviral treatment (HAART), mother-to-child transmission (also known as “vertical” transmission) ranges from about 15% to 45% depending on whether breastfeeding alternatives are available. As with other modes of transmission, maternal plasma viral load has been consistently associated with the risk of vertical transmission. Since HAART, which is used to suppress viral replication, was introduced in 1997, the rate of mother-to-child transmission has dropped dramatically in Canada.

Beyond viral load, there are several factors associated with an increased risk of vertical transmission. Concurrent STIs and co-infection with either hepatitis C or active tuberculosis increase the risk of vertical transmission. While mode of delivery was once found to be associated with vertical transmission, since the introduction of HAART, studies indicate that there are probably no additional benefits to elective caesarean section for women with low viral loads.Obstetric events, including prolonged rupture of membranes and intrapartum use of fetal scalp electrodes or fetal scalp pH sampling, have been found to increase the risk of perinatal transmission of HIV.
Mother-to-child HIV transmission can also occur through breastfeeding. The probability of transmission of HIV through breastfeeding is in the range of 9% to 16%. Co-factors that are associated with risk of transmission from breastfeeding include duration and pattern of breastfeeding, maternal breast health, and high plasma or breast milk viral load.

HIV IS NOT SPREAD BY HUGGING SHAKING HANDS,USING CLOTH BED DRINKING EATING SHARING FOOD WATER AIR ,SALIVA,TEAR(VERY LESS)WITH HIV PATIENTS.ANY SECRETIONS OR BLOOD DRIED OR BEING EXPOSED MORE THAN 30 MINUTES ON RAZOR,BLADE ,HANDERCHIEF,TOOTH BRUSH,WATER TUB ,UTENSILS DOESNOT TRANSMIT AS VIRUS IS KILLED DIRECT CONTACT OF VAGINAL,SEMEN ,BODY FLUID OR BLOOD WITH BLOOD OR BREACHED SKIN OR MUCOSA MEMBRANE TRANSMIT IT.MULTIPLE PARTNERS ,HIGH VIRAL LOAD USUALLY TRANSMIT IT NOT SINGLE PARTNER MIXING ,LOW VIRAL LOAD ,KISSING HAVING NO LEAKED SKIN,MUCOSA USUALLY NOT TRANSMIT IT,USE OF CONDOM IS MUST AS IT PREVENT DEVELOPMENT OF OTHER STDS AND MIXING OF MORE GENOTYPES OR STRAIN OF HIV SO MAKING IT EASIER TO TREAT.
IF ARV GIVEN TO MOTHER OR INFECTED CHILD OR PROPHYLAXIS TO CLOSE CONTACT OR HEALTH PERSONNEL ITS TANSMISSION IS MORE EASILY CONTROLLED.


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Feb09
NACO ,HEALTH MINISTRY & STAFF OF SACS,NACO,NRHM,RNCTC
NACO ,HEALTH MINISTRY & STAFF OF SACS,NACO,NRHM,RNCTC

PROF.DRRAM ,HIV/AIDS,SEX DISEASES,SEX WEAKNESS & ABORTION SPECIALIST
profdrram@gmail.com,+917838059592,+919832025033 DELHI –NCR,INDIA
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In this such developed nation list where our government spent crores the Plight of Contractual Employees of Health Sector of India , who are working on Meager Salaries , from the last 5-25 Years , in NACO, NRHM, RNTCP etc government giant welfare government health programmes is well known.
Surprisingly,It is a matter of great Pity that Health sector Employees of India are still working on Contract basis at the Grass Level throughout India on Various Positions , on meager salaries , from the Last 5-25 Years ,without having any Medical Facilities/Benefits, D.A ,HRA & Other Allowances like Health & Risk allowances & Govt. of India has totally failed in considering their long pending demands of Regularization of their Jobs. This is all because Govt. of India , Health Ministry,Central Govt. at the Centre & the Corrupt & Selfish Bureaucrats in the concerned Health Ministry , lacks the necessary Will & Willpower ,to regularize these Contractual Employees Permanently , although there is no Deficit of any Revenue & Necessary Budgetary allocations to Health sector of Govt., Of India.Central Govt. is totally Anti-People & Anti- Employee & all its Ministers & Selfish Bureaucrats are very adamant & reluctant to accept the genuine demands of Contractual Employees of Health Sector of India till today. The Formula of Equal Work & Equal Pay must have been implemented for Contractual Employees in Health Sector of India ,But the Present Gov.has adopted divisive ,Discriminatory & Stigmatic policy towards Contractual Health Sector Employees.They donot consider equality at all and see these employee as second class and treat them below the other staff in Health sector and senior officers.

It is a fact that Contractual Employees of National AIDS Control Organization under DAC( Ministry of Health & Family welfare ),Govt. of India (as NACO Programme has been implemented throughout India from the last 10 Years,NRHM,RNTCP RUNNING SINCE LAST FEW YEARS) serve to the needs of all HIV /AIDS,TB,HEPATITIS ,STDs AND OTHER SERIOUS PATIENTS WITH OPPURTUNISTIC INFECTIONS Patients in various ART Centers ,throughout the entire Length & Breadth of this Country.Apart from the ART Centers,LINKED ART CENTRES Various ICTC Centers,STDs centres,BLOOD BANKS,ANTENATAL CENTRES,NRHM,RNTCP etc. have been functioning in various Civil Hospitals ,Govt. Medical Colleges, Medical Research Institutes & Various Centre of Excellence in various states of India. But the Employees working in these ART Centers ,ICTC Centre’s, Concerned All SACS,EMPLOYEES OF NRH,RNTCP AND OTHER HEALTH PROGRAMMES OF GOVT,Employees in various States at the facility level/Grass Root level,from the last 5-10 years ,are still working on meager salaries on contract basis without any Medical Benefits/ Insurance Benefits , HRA, D.A & Other Risk Allowances ,even in a very High Risk Environment , of getting infected with HIV,IDS,HEPATITIS,STDS,TB OR OTHER SERIOUS DISEASE INFECTION just TO SERVE SUCH SERIOUS PATIENTS,even though NACP-IV has already started from the last year.But the Bureaucrats ,All Officers & Higher authorities of NACO have increased their Salaries to a very high Level,without considering the Increase of Salaries of the Senior or Junior Employees who have been working on various Positions at the Grass root level/ Facility Level in All ART Centre’s, ICTC Centers, Various SACS etc. It is morally & Ethically applicble, that the Salaries of Senior and Junior Employees at the grass root level/Facility level should have been increased to a High level as many administrative Bureaucrats and senior monitoring and Regulatory Doctors and other officials did in NACP-IV.But instead ,the Govt. of India has again adopted here divisive & Discriminatory policy for Grass-root Level Employees butr they have increased the salaries of Higher officials , who have to do nothing concrete just supervision,always sit in aircondition rooms,enjoying seminars in big hotels in India and abroad with free air journey of family members and visit to foreign countries,so many senior bureaucraats join NACO TO AVAIL SUCH FACILITIES AND REMAIN HERE ONG TO GET GOOD ENJOYMENT OF NOT ONLY OF THEM BUT THEIR WHOLE FAMILY ,enjoying with Bolywood stars in name of HIV/AIDS AWARENESS. This NACO programme is becoming successful only because of Employees working at the grass-root/facility level & not because of higher officials.Why NACO is not considering seriously to recruit Manpower at the grass –root Level/Facility level,where work load is increasing day by day,Instead they are wasting the Precious Money of the Public in increasing the posts at the supervision & Higher Levels ,who have to do nothing concrete, rather they are becoming burden for the NACO. Although Representation has already been given to the Higher NACO Authorities regarding the Genuine Long Pending Genuine Demands of contractual NACO Employees by The All India AIDS Control Employees Association many a times ,but nothing concrete decision has been taken by theHealth Minister & NACO Authorities . Rather they are just following the dilly dallying Policies. If the Govt. fails to listen to the voice & genuine Demands of the Contractual Employees , then the Employees will not have any way,rather to go in for Strike/Protest ,against the unwilling & Reluctant higher Authorities, till their Genuine demands are accepted as being observed at JANTAR MNTAR,AND AT DIFFERENT SAC'S OFFICES IN VARIOUS PART OF COUNTRY,FEW EMPLOYEES ARE SERIOUS TOO BUT OUR GOVERNMENT IS DEAF AND DUMB HARDLY CAREFUL TO LISTEN TO THEM FORCING THEM TO GHERAO GOVERNMENT OFFICES AND HOUSE OF BIG POLITICIANS IN COMING DAYS.

Un-availability of All Basic Medicines/ Clinical Medicines, Anti Cancer Medicines free of cost to the needy poor patients --- It is a great Blunder that Govt. of India is still not thinking seriously to provide All basic Medicines/ Clinical medicines/ Anti -cancer medicines free of cost to the needy poor patients in all Civil Hospitals/Civil Dispensaries/ Medical Colleges/ PGIMER etc . About 40-60% of the Income of Common man is spent on his/her health care needs here in India. How will he survive if such a large amount of their income gets wasted on keeping them healthy, for purchasing medicines ,because these medicines are not available free of cost in Govt. Hospitals. It is the Moral Duty of the Govt. of India to Provide free of cost healthcare to all Indian Citizens, especially Poor Needy patients & also as per the suggestion of W.H.O.

For All Indian Citizens & N.R.I of India---I Think , If I am not wrong , all the concerned Citizens of the India & N.R.Is , should raise their voice & support the cause of Poor patients & To put Pressure On the Central Govt. to make ensure the availability of All Basic Medicines/ Clinical Medicines/ Anti-Cancer Medicines in all Govt. Hospitals free of cost ,in the Interest of Poor & Needy Patients & Also should support whole heatedly the cause of Contractual Employees working in Health Sector in India & to Press for their Regularization in the larger interest of patients & Society at large.

Emergency Alert—If the Present Congress Govt. at the Centre failed to solve the above stated Problems till today , than that day will not be too far , when the common man of this country will not excuse them for their faults/ Non-Governance, Anti- People & Anti-Employee Policies & they will raise their voice to change the existing corrupt, Reluctant & unwilling system & will definitely find an alternative honest Political Party & Subsequently Honest & People Friendly Govt. at the Centre ,who will whole Heartedly cater to their genuine demands & needs in the Near Future & also will opt for that Govt. , Who will provide All Basic Medicines/ Anti-Cancer Medicines/ Clinical Medicines free of cost to the suffering & Poor Patients community at large.


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Feb09
LIFE SAVING MEDICINES NOT IN HOSPITALS-DOES OUR GOVT LISTENS?
LIFE SAVING MEDICINES NOT IN HOSPITALS-DOES OUR GOVT LISTENS?

PROF.DRRAM ,HIV/AIDS,SEX DISEASES,SEX WEAKNESS & ABORTION SPECIALIST
profdrram@gmail.com,+917838059592,+919832025033 DELHI –NCR,INDIA
FOLLOW ON FACE BOOK:www.facebook.com/drramkumar
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.
Un-availability of All Basic Medicines/ Clinical Medicines, Anti Cancer Medicines free of cost to the needy poor patients --- It is a serious situation that Govt. of India is still not thinking seriously to provide All basic Medicines/ Clinical medicines/ Anti -cancer medicines free of cost to the needy poor patients in all Civil Hospitals/Civil Dispensaries/ Medical Colleges/ PGIMER etc . About 40-60% of the Income of Common man is spent on his/her health care needs here in India. How will he survive if such a large amount of their income gets wasted on keeping them healthy, for purchasing medicines ,because these medicines are not available free of cost in Govt. Hospitals. It is the Moral Duty of the Govt. of India to Provide free of cost healthcare to all Indian Citizens, especially Poor Needy patients & also as per the suggestion of W.H.O.

For All Indian Citizens & N.R.I of India---I Think , If I am not wrong , all the concerned Citizens of the India & N.R.Is , should raise their voice & support the cause of Poor patients & To put Pressure On the Central Govt. to make ensure the availability of All Basic Medicines/ Clinical Medicines/ Anti-Cancer Medicines in all Govt. Hospitals free of cost ,in the Interest of Poor & Needy Patients & Also should support whole heartedly the cause of Contractual Employees working in Health Sector in India & to Press for their Regularization in the larger interest of patients & Society at large.

Emergency Alert—If the Present Govt. at the Centre and different state Governments in different states failed to solve the above stated Problems till today , than that day will not be too far,when the common man of this country will not excuse them for their faults/ Non-Governance, Anti- People & Anti-Employee Policies & they will raise their voice to change the existing corrupt, Reluctant & unwilling system & will definitely find an alternative honest Political Party & Subsequently Honest & People Friendly Govt. at the Centre and Sttes ,who will whole Heartedly cater to their genuine demands & needs in the Near Future & also will opt for that Govt. , Who will provide All Basic Medicines/ Anti-Cancer Medicines/ Clinical Medicines free of cost to the suffering & Poor Patients community at large.


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Feb08
NAMA, NAMASMARAN AND TOTAL STRESS MANAGEMENT (PART 1)DR SHRINIWAS J. KASHALIKAR
GURURBRAHMA GURURVISHNUH, GURURDEVO MAHESHVARAH
GURUH SAKSHAT PARABRAHMA, TASMAISHRI GURAVE NAMAH
I salute my Guru, who is Brahma, Vishnu and Mahesh called Gunamaya i.e. the penultimate truth; and the Parabrahma; i.e. the ultimate truth.

NAMA, NAMASMARAN (Jap, Jaap, Jikra, Sumiran, Simaran; i.e. remembering God or True Self) And, Total Stress Management (Total Well Being, Holistic Renaissance, Superliving, Holistic Health Etc); A Heart to Heart Dialogue (PART 1).

Teacher: What shall we discuss today?
Student: Sir, if you allow me and if you don’t feel offended; I would like to question the value of NAMASMARAN in life; and especially in what you call Total Stress Management! It is true that NAMASMARAN is preached by most saints and prophets. But; how is this unproductive activity; relevant to day to day stresses and strains and to Total Stress Management?
Teacher: This is a very good question! I am happy that you are sincerely interested to know about this topic! As far as feeling offended is concerned; rest assured; that I don’t feel offended. Actually; I myself too; don’t like to follow anyone; or anyone to follow me blindly or out of compulsion. You are most welcome to challenge me! But it should not be in a casual manner. In such matter; the casual gossip proves useless and even counterproductive and painful.
Student: Agreed! As far as I understand; NAMASMARAN is an idle practice and has nothing to do with Total Stress Management; if that implies solutions to day to day problems.
Teacher: Fine. I will try to explain whatever I am convinced about; step by step. You can always interrupt me, if I fail to clarify my point at any stage. Is that OK?
Student: Yes Sir! I am lucky to have someone to clarify my doubts and satisfy my curiosity!
Teacher: Thank you! But the doubts can be cleared by discussion; only up to a certain point. Final clarity and conviction ensue in the course of time; through practice and verification! Hence; I urge you; not order or coax; to consider; at least; just provisionally; that NAMASMARAN is a panacea and crucial to Total Stress Management; and begin its practice. Let it go on along with our discussion, which may go on for months or years!
NAMASMARAN is like water. We realize the importance of water, only if we drink it; not merely read and discuss about it! It is also like food. In absence of eating; the discussion on eatables; is of hardly any value! In fact; NAMASMARAN is even more important! It is like oxygen. The best way to understand the value of oxygen is to breathe it; as we are in need of it; not merely discuss about it!


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Feb08
Chickenpox
Introduction

Chickenpox is a mild and common childhood illness that most children catch at some point.
It causes a rash of red, itchy spots that turn into fluid-filled blisters. They then crust over to form scabs, which eventually drop off.
Some children have only a few spots, but in others they can cover the entire body. The spots are most likely to appear on the face, ears and scalp, under the arms, on the chest and belly and on the arms and legs.
Chickenpox (medically known as varicella) is caused by a virus called the varicella-zoster virus. It's spread quickly and easily through the coughs and sneezes of someone who is infected.
Chickenpox is most common in children under 10. In fact, chickenpox is so common in childhood that 90% of adults are immune to the condition because they've had it before.
Children usually catch chickenpox in winter and spring, particularly between March and May.

What to do

To prevent spreading the infection, keep children off nursery or school until all the spots have crusted over.
Chickenpox is most infectious from one to two days before the rash starts, until all the blisters have crusted over (usually five to six days after the start of the rash).
If your child has chickenpox, try to keep them away from public areas to avoid contact with people who have not had it, especially people who are at risk of serious problems, such as newborn babies, pregnant women and anyone with a weakened immune system (for example, people having cancer treatment or taking steroid tablets).

Chickenpox treatment

Chickenpox in children is considered a mild illness, but expect your child to feel pretty miserable and irritable while they have it.
Your child is likely to have a fever at least for the first few days of the illness. The spots can be incredibly itchy.
There is no specific treatment for chickenpox, but there are pharmacy remedies which can alleviate symptoms, such as paracetamol to relieve fever and calamine lotion and cooling gels to ease itching.
In most children, the blisters crust up and fall off naturally within one to two weeks.

When to see Dr. B C Shah

For most children, chickenpox is a mild illness that gets better on its own.
But some children can become more seriously ill with chickenpox. They need to see a doctor.
Contact Dr. B C Shah straight away if your child develops any abnormal symptoms, for example:
If the blisters on their skin become infected
If your child has a pain in their chest or has difficulty breathing

Chickenpox in adults

Chickenpox may be a childhood illness, but adults can get it too. Chickenpox tends to be more severe in adults than children, and adults have a higher risk of developing complications.
As with children, adults with chickenpox should stay off work until all the spots have crusted over. They should seek medical advice if they develop any abnormal symptoms, such as infected blisters.
Adults with chickenpox may benefit from taking antiviral medicine if treatment is started early in the course of the illness.

Who's at special risk?

Some children and adults are at special risk of serious problems if they catch chickenpox. They include:
Pregnant women
Newborn babies
People with a weakened immune system

These people should seek medical advice as soon as they are exposed to the chickenpox virus or they develop chickenpox symptoms.
They may need a blood test to check if they are immune (protected from) chickenpox..

Chickenpox in pregnancy

Chickenpox occurs in approximately three in every 1,000 pregnancies. It can cause serious complications for both the pregnant woman and her baby.

Chickenpox and shingles

One you have had chickenpox, you usually develop antibodies to the infection and become immune to catching it again. However, the virus that causes chickenpox, the varicella virus, remains dormant (inactive) in your body's nerve tissues and can return later in life as an illness called shingles.

It is possible to catch chickenpox from someone with shingles, but not the other way around.

Is there a vaccine against chickenpox?

There is a chickenpox vaccine but it is not part of the routine childhood vaccination schedule. The vaccine is only offered to children and adults who are particularly vulnerable to chickenpox complications.

Symptoms of chickenpox

The most commonly recognised chickenpox symptom is a red rash that can cover the entire body.

However, even before the rash appears, you or your child may have some mild flu-like symptoms including:
Feeling sick
A high temperature (fever) of 38ºC (100.4ºF) or over
Aching, painful muscles
Headache
Generally feeling unwell
Loss of appetite
These flu-like symptoms, especially the fever, tend to be worse in adults than in children.

Chickenpox spots

Soon after the flu-like symptoms, an itchy rash appears. Some children and adults may only have a few spots, but others are covered from head to toe.
The spots normally appear in clusters and tend to be:
Behind the ears
On the face
Over the scalp
Under the arms
On the chest and belly
On the arms and legs
But the spots can be anywhere on the body, even inside the ears and mouth, on the palms of the hands, soles of the feet and inside the nappy area.
Although the rash starts as small, itchy red spots, after about 12-14 hours the spots develop a blister on top and become intensely itchy.
After a day or two, the fluid in the blisters gets cloudy and they begin to dry out and crust over.
After one to two weeks, the crusting skin will fall off naturally.
New spots can keep appearing in waves for three to five days after the rash begins. Therefore different clusters of spots may be at different stages of blistering or drying out.

Unusual symptoms

Most healthy children (and adults) recover from chickenpox with no lasting ill-effects simply by resting, just as with a cold or flu.
But some children and adults are unlucky and have a more severe bout than usual.
Contact Dr. B C Shah straight away if you or your child develop any abnormal symptoms, for example:
If the skin surrounding the blisters becomes red and painful
If you or your child start to get pain in the chest or have difficulty breathing
In these cases, prescription medicine, and possibly hospital treatment, may be needed.

Causes of chickenpox

Chickenpox is caused by the varicella-zoster virus. You catch it by coming into contact with someone who is infected with the virus.
It's a very contagious infection. About 90% of people who have not previously had chickenpox will become infected when they come into contact with the virus.

How you catch the virus

The chickenpox virus is spread in the same ways as colds as flu. It's contained in the millions of tiny droplets that come out of the nose and mouth when an infected person sneezes or coughs. You can then become infected with the virus by breathing in these droplets from the air.
You can also become infected by handling a surface or object that these droplets have landed on, then transferring the virus to yourself by touching your face.
It takes seven to 21 days for the symptoms of chickenpox to show after you have come into contact with the virus. This is called the ‘incubation period’.
Someone with chickenpox is most infectious from one to two days before the rash appears until all the blisters have crusted over. This usually takes five to six days from the start of the rash.

Shingles

If you have not had chickenpox before, you can also catch chickenpox from someone with shingles (an infection caused by the same virus). However, it's not possible to catch shingles from someone who has chickenpox.

Diagnosing chickenpox

You or your child should not usually need any medical tests to diagnose chickenpox. You can be pretty sure that it is chickenpox if there are the key symptoms of a mild fever followed by an itchy rash, blisters and scabs.
Chickenpox spots are usually distinctive enough to distinguish from other rashes, although occasionally they can be easily confused with other conditions that affect the skin, such as insect bites or scabies (a contagious skin condition that causes intense itching).
If you're still uncertain about what is causing the symptoms, Dr. B C Shahcan carry out a simple blood test to identify the virus.

When to contact Dr. B C Shah

1. See Dr. B C Shah if you're not sure whether you or your child have chickenpox.
2. Contact Dr. B C Shah urgently if you have been in contact with someone who has chickenpox or you have chickenpox symptoms and:
You are pregnant
You have a weakened immune system (the body’s defence system)
Your baby is less than four weeks old
Chickenpox in these instances can cause serious complications if left untreated. It is essential to seek medical advice so that you can receive any necessary treatment.
3. Contact Dr. B C Shah if you have chickenpox and are breastfeeding. They can advise about whether you should continue breastfeeding your baby.

Having a blood test

Once you have contacted Dr. B C Shah, you may need a test to see if you're already immune from chickenpox.
If you have had chickenpox in the past, then it is extremely unlikely that you will develop chickenpox for a second time. If you've never had chickenpox, or you're unsure whether you've had it, then you may need an immunity test.
This is a blood test that checks whether you are producing the antibodies to the chickenpox virus.
If your blood test result shows that you have the antibodies, you'll be naturally protected from the virus.

Treating chickenpox

There is no cure for chickenpox, and the virus usually clears up by itself without any treatment.
However, there are ways of easing the itch and discomfort, and there are important steps you can take to stop chickenpox spreading.

Painkillers

If your child is in pain or has a fever (high temperature), you can give them a mild painkiller, such as paracetamol. Paracetamol is available over-the-counter in pharmacies. Always read the manufacturer's dosage instructions.
You should avoid giving your child ibuprofen if they have chickenpox. This is because there have been some cases where using ibuprofen and other non-steroidal anti-inflammatory drugs(NSAIDs) has caused serious skin infections.
Ibuprofen should also be avoided if you or your child hasasthma, or a history of stomach problems, such as stomach ulcers.
If you're not sure whether ibuprofen is suitable, check with Dr. B C Shah. If your child is younger than three months old, always speak to Dr. B C Shah before you give your child any kind of pain relief.
If you're pregnant and need to take painkillers, then paracetamol is the first choice. You can use it at any stage of pregnancy. Only take ibuprofen during the second trimester (weeks 14-27 of the pregnancy).
If you're pregnant and you have chickenpox, you should visit Dr. B C Shah as soon as possible. You may need to have antiviral medicine or immunoglobulin treatment to prevent your symptoms from getting worse (see below).

Keeping hydrated

It is important for children (and adults) with chickenpox to drink plenty of water to avoid dehydration. Sugar-free ice-lollies are a good way of getting fluids into children. They also help to soothe a sore mouth that has chickenpox spots in it.
Avoid any food that may make the mouth sore, such as salty foods. Soup is easy to swallow as long as it is not too hot.

Stop the scratching

Chickenpox can be incredibly itchy, but it's important for children (and adults) to not scratch the spots so as to avoid future scarring.
One way of stopping scratching is to keep fingernails clean and short. You can also put socks over your child's hands at night to stop them scratching the rash as they sleep.
If your child's skin is very itchy or sore, try using calamine lotion or cooling gels. These are available in pharmacies and are very safe to use. They have a soothing, cooling effect.
A stronger medicine called chlorphenamine can also help to relieve the itching. It's available from your pharmacist over the counter or it can be prescribed by Dr. B C Shah. Chlorphenamine is taken by mouth and is suitable for children over one year old.

Cool clothing

If your child has a fever, or if their skin is sore and aggravated, dress them appropriately so that they don't get too hot or too cold. Loose-fitting, smooth, cotton fabrics are best and will help stop the skin from becoming sore and irritated.
If your child has chickenpox, avoid sponging them down with cool water. This can make your child too cold, and it may make them shiver.

Stronger treatments
Antiviral medicine

Aciclovir is an antiviral medicine that is sometimes given to people with chickenpox.
Aciclovir may be prescribed to:
Pregnant women
Adults, if they visit Dr. B C Shah within 24 hours of the rash appearing
Newborn babies
People with a weakened immune system (the body’s defence system)
Ideally, aciclovir needs to be started within 24 hours of the rash appearing. It does not cure chickenpox, but it makes the symptoms less severe. You normally need to take the medicine as tablets five times a day for seven days.
If you are taking aciclovir, make sure you drink plenty of fluids. Side effects are rare but can include nausea and diarrhoea.

Immunoglobulin treatment

Immunoglobulin is a solution of antibodies that is taken from healthy donors. Varicella-zoster immunoglobulin (VZIG) contains antibodies to the chickenpox virus.
Immunoglobulin treatment is given by drip. It is not used to treat chickenpox but to protect people who are at high risk of developing a severe chickenpox infection. This includes:
Pregnant women
Newborn babies
People with weakened immune systems
In the case of pregnant women, immunoglobulin treatment also reduces the risk of the unborn baby becoming infected.
As the supply of VZIG is limited, it will only be considered if a high-risk person has:
Been significantly exposed to the virus – significant exposure could be face-to-face contact with someone who has chickenpox
Been in the same room for 15 minutes with someone who has chickenpox
Had a blood test to confirm that they've not had chickenpox before
In some cases, newborn babies may be given immunoglobulin treatment without having a blood test first.

Complications of chickenpox

Complications of chickenpox are rare in healthy children. The most common complication is where the blisters become infected with bacteria.
A sign that the blisters have become infected is when the surrounding skin becomes red and sore.
If you think that your child's blisters have become infected, contact Dr. B C Shah as the child may need a course of antibiotics.
The people who are most at risk of developing chickenpox complications are:

Adults

Pregnant women
Babies under four weeks old
People with a weakened immune system
Adults
Chickenpox can be more serious in adults than in children. Adults with the virus are more likely to be admitted into hospital. Approximately 5-14% of adults with chickenpox develop lung problems, such as pneumonia. If you smoke, your risk of developing lung problems is much greater.
Although it is more serious in adults, most people will still make a full recovery from the chickenpox virus.

Pregnant women

If you're pregnant, chickenpox can occasionally cause complications.
For example, your risk of developing pneumonia is slightly higher if you're pregnant, especially if you smoke. The further you are into your pregnancy, the more serious the risk of pneumonia tends to be.
If you get chickenpox while you're pregnant, there is also a small but significant risk to your unborn baby.
If you are infected with chickenpox during the first 20 weeks of your pregnancy, there is a risk that your unborn baby could develop a condition known as foetal varicella syndrome.
This syndrome is rare. The risk of it occurring in the first 12 weeks of pregnancy is less than 1%. Between 13 and 20 weeks, the risk is 2%.
Foetal varicella syndrome can cause serious complications, including:
Scarring
Eye defects, such as cataracts
Shortened limbs
Brain damage
There have been reports of damage to the unborn baby from foetal varicella syndrome when a pregnant woman catches chickenpox after week 20. But the risk at this late stage in pregnancy is thought to be much less than 1%.
However, there are other risks from catching chickenpox after week 20 of pregnancy.
It is possible that your baby may be born prematurely (before week 37 of the pregnancy).
And if you are infected with chickenpox seven days before or seven days after giving birth, your newborn baby may develop a more serious type of chickenpox. In a few severe cases, this type of chickenpox can be fatal.
See Dr. B C Shah urgently if you're pregnant or have given birth in the last seven days and you think you may have chickenpox, or if you've been exposed to someone who has chickenpox.

People with a weakened immune system

Your immune system is your body's way of defending itself against disease, bacteria and viruses.
If your immune system is weak or does not work properly, you are more susceptible to developing infections such as chickenpox. This is because your body produces fewer antibodies to fight off the infection.
You may have a weakened immune system if you take immunosuppressive medication. This is medicine that works by damping down your immune system.
Immunosuppressive medication such as steroid tablets may be used if, for example, you have an inflammatory condition such as rheumatoid arthritis, lupus or certain blood conditions.
If you have a weakened immune system, you're also more at risk of developing complications from chickenpox. These complications include:
pneumonia
septicaemia (blood poisoning)
meningitis
See Dr. B C Shah urgently if you have a weakened immune system and you've been exposed to the chickenpox virus.

Preventing the spread of chickenpox

If your child has chickenpox, inform their school or nursery and keep them at home while they are infectious, which is until the last blister has burst and crusted over. This usually takes five or six days after the rash begins.
If you have chickenpox, stay off work and at home until you're no longer infectious.
If either you or your child has chickenpox, it is also a good idea for you, or them, to avoid contact with:
Pregnant women
Newborn babies
Anyone who has a weak immune system, such as people who are having chemotherapy (a treatment for cancer) or taking steroid tablets
If you or your child have recently been exposed to the chickenpox virus, you may not be able to visit friends or relatives in hospital. Telephone the ward to check first.

Travelling on a plane

If you or your child have chickenpox, you may not be allowed to fly until six days after the last spot has appeared.
You and your child should be safe to fly once you're past the infectious stage and all of the blisters have crusted over. But it's best to check the policy of your airline first. Inform the airline as soon as chickenpox is diagnosed.
It is also important to let your travel insurer know if you or your child have chickenpox. You need to make sure that you'll be covered if you have to delay or cancel your holiday, or if you need to extend your stay until your child is well enough to fly home.

Stop the virus spreading

Chickenpox can sometimes be spread through contact with objects that have been infected with the virus, such as children's toys, bedding or clothing.
If someone in your household has chickenpox, you can help stop the virus spreading by wiping any objects or surfaces with a sterilising solution and making sure that any infected clothing or bedding is washed regularly.

Vaccination

There is a chickenpox vaccine that is used to protect people who are most at risk of a serious chickenpox infection or of passing the infection on to someone who is at risk.
People who may be considered for chickenpox vaccination include:
healthcare workers who are not already immune – for example, a nurse who has never had chickenpox and who may pass it to someone they are treating if they become infected
people living with someone who has a weakened immune system – for example, the child of a parent receiving chemotherapy
The vaccine is not suitable for pregnant women. Avoid getting pregnant for three months after having the vaccine. The vaccine is also not suitable for people with weakened immune systems.


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