STRESS AND ASSERTION: DR. SHRINIWAS KASHALIKAR

Restriction on breathing, sleep, drinking, eating, defecation, urination and delivery of baby; can cause severe STRESS.

But even as this STRESS is easy to recognize; most of us do not recognize the STRESS caused by the opposition, suppression or restriction on assertion i.e. following our own conscience, our inner voice or the inspiration of our soul. In fact; rather than others; more often; we ourselves suppress our own assertiveness! This is because we do not know our inner voice.


We have this stress; but we also have the freedom to assert; in tune with our inner voice; in tune with the aspirations of billions! This is possible through what may be called Total Stress Management, which involves; being objective and holistic in; perspective, policies, planning, programs and their implementation; though NAMASMARAN.