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Jun19
Understanding the Journey: How Long Does IVF Take from Start to Finish?
Understanding the Journey: How Long Does IVF Take from Start to Finish?
Introduction
For couples facing fertility challenges, in vitro fertilization (IVF) can be a ray of hope on their path to parenthood. However, the process can be daunting and full of uncertainties. If you're in Navi Mumbai, you may be considering the renowned Thanawala IVF Center in Vashi, Navi Mumbai, for your IVF journey. In this article, we'll guide you through the various stages of IVF and help you understand how long the entire process typically takes.
1. Initial Consultation
The first step in your IVF journey is scheduling an initial consultation at an IVF center, such as Thanawala IVF Center in Vashi, Navi Mumbai. During this meeting, you'll discuss your medical history, undergo necessary tests, and create a personalized treatment plan. This initial consultation can take a few hours or several days, depending on the center's availability and your specific case.
2. Ovulation Stimulation
Once your treatment plan is in place, you'll start ovulation stimulation. This typically involves taking hormone medications to encourage the development of multiple eggs. This stage can last for about 8 to 14 days, and you'll need to visit the IVF center regularly for monitoring.
3. Egg Retrieval
After the monitoring phase, when the eggs are mature, you'll undergo an egg retrieval procedure. This is a minor surgical procedure that is usually done under anesthesia. The process itself only takes around 20-30 minutes, but you should plan for a few hours at the IVF center on the day of the retrieval.
4. Fertilization
Following the egg retrieval, the eggs are fertilized with sperm in the laboratory. Depending on your situation, you may choose conventional IVF or intracytoplasmic sperm injection (ICSI). Fertilization typically takes one day.
5. Embryo Culture
The embryos are cultured in a controlled environment for a few days, usually 3 to 5 days. During this time, the embryologist will monitor their development and select the best quality embryos for transfer.
6. Embryo Transfer
The embryo transfer procedure is a relatively quick process, typically taking 15-20 minutes. The timing of the transfer is crucial and will be determined by your treatment plan and the stage at which the embryos are transferred. This step usually occurs 3 to 5 days after egg retrieval.
7. Post-Transfer Wait
After the embryo transfer, there's a waiting period of about 10-14 days to determine if the treatment has been successful. During this time, you'll need to rest and take care of your emotional well-being.
8. Pregnancy Test
A blood test will be performed at the IVF center to confirm pregnancy. The results will be available in a day or two. If the test is positive, you'll continue to work with the IVF center for early pregnancy monitoring.
Conclusion
The journey of IVF is a complex and emotionally charged one, but it offers hope for those struggling with infertility. If you're in Navi Mumbai and considering IVF, Thanawala IVF Center in Vashi, Navi Mumbai, is a renowned and trusted option for your fertility treatment. The length of your IVF journey can vary depending on your individual circumstances, but it typically spans several weeks to a few months. Remember that patience, positivity, and support from the experienced professionals at your chosen IVF center are essential throughout this process. With dedication and the guidance of experts like those at Thanawala IVF Center, you can increase your chances of realizing your dream of parenthood.


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Jun19
Embarking on the Journey to Parenthood: Why Thanawala IVF Center in Vashi, Navi Mumbai, Stands Out as the Premier Choice for Infertility and IVF Solutions
Introduction
The desire to start a family is a deeply personal and cherished dream for many individuals. However, when infertility becomes a hurdle on the path to parenthood, it can be a challenging and emotionally taxing journey. In such moments, one seeks the expertise, compassion, and cutting-edge treatments that only the best infertility and IVF centers can provide. Enter the Thanawala IVF Center in Vashi, Navi Mumbai, an establishment that has earned a reputation as the epitome of excellence in the field. Let's explore what sets this center apart and why it is regarded as the best choice for infertility and IVF solutions.
1. A Legacy of Excellence
The Thanawala IVF Center boasts a legacy of excellence that spans over two decades. Established by Dr. Uday Thanawala, a renowned infertility specialist and gynecologist, the center has a rich history of helping couples fulfill their dream of parenthood. Dr. Thanawala and his team are driven by a commitment to providing world-class fertility care.
2. Expertise and Compassion
One of the most remarkable aspects of Thanawala IVF Center is the expertise and compassion displayed by its dedicated team of healthcare professionals. Dr. Uday Thanawala and his team bring a wealth of experience and a genuine understanding of the emotional and physical challenges faced by individuals struggling with infertility. The center's team approach ensures that every patient receives individualized care and attention, tailored to their unique needs.
3. State-of-the-Art Technology
The center's commitment to staying at the forefront of reproductive medicine is evident in its state-of-the-art technology. Thanawala IVF Center is equipped with the latest advancements in assisted reproductive technologies (ART), ensuring that patients have access to the most effective and cutting-edge treatments available.
4. Personalized Treatment Plans
Recognizing that each patient's journey is unique, the Thanawala IVF Center offers personalized treatment plans that are designed to maximize the chances of success. Whether a patient requires in vitro fertilization (IVF), intrauterine insemination (IUI), or other fertility treatments, the center's experts meticulously assess each case to determine the most suitable approach.
5. Comprehensive Services
Beyond IVF, Thanawala IVF Center provides a wide range of fertility services, including fertility preservation, egg freezing, male infertility treatment, and much more. This comprehensive approach ensures that patients receive the support and solutions they need throughout their entire fertility journey.
6. Success Rates
The success rates at Thanawala IVF Center are a testament to the center's commitment to excellence. The center consistently achieves high success rates in helping couples achieve their dream of parenthood, giving hope to those who may have lost it elsewhere.
7. A Supportive and Caring Environment
Infertility can be a challenging and emotionally taxing journey. At Thanawala IVF Center, patients find not only cutting-edge medical care but also a supportive and caring environment. The center's team understands the importance of emotional support and is dedicated to providing it to each patient.
8. Positive Patient Testimonials
The real measure of any healthcare institution's success is the satisfaction of its patients. Thanawala IVF Center boasts numerous positive patient testimonials that highlight the center's commitment to excellence, compassion, and successful outcomes.
Conclusion
The journey to parenthood can be challenging, but Thanawala IVF Center in Vashi, Navi Mumbai, stands as a beacon of hope and excellence for those dealing with infertility. With a legacy of expertise, a compassionate team, state-of-the-art technology, and a commitment to personalized care, it is no wonder that this center is regarded as the best choice for infertility and IVF solutions in the region. If you are on the path to parenthood, Thanawala IVF Center is where your journey begins, and where dreams of becoming a parent come to life.


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May21
What Are the Complications of Multiple Pregnancies?
The occurrence of multiple pregnancies can cause several complications. As the number of fetuses rise, so does the risk of complications. And thus, it is imperative for women who are expecting multiple pregnancies to seek care of High Risk Pregnancy Doctor In Vashi who can avail Multiple Pregnancy Treatment, monitor the health of both mother and babies as well as care in the best Maternity Hospital In Navi Mumbai.

Preterm labor and birth
Among the major problems is preterm birth and labor. The uterus can expand to accommodate more than one fetus, which in turn puts enormous pressure on the belly and makes her have early contractions. This heightens the probability of newborn babies arriving before 37 weeks, that is, before the full term of gestation. Preterm babies tend to have weak lungs and thus their entire system has to be cared for critically.

Gestational hypertension
Pregnant women who experience an increase in blood pressure due to a bigger uterus are said to have gestational hypertension. It typically manifests after 20 weeks of pregnancy and demands additional safety measures. If not treated in time pre-eclampsia develops which may endanger mother’s as well as the baby’s life. Periodical visits to an experienced High Risk Pregnancy Doctor in Vashi are a necessity.

Anemia
A woman’s iron levels fall, carrying many babies. Because of this she may have iron-deficiency anemia and a decrease in her hemoglobin levels. Anemia makes the mother feel tired and weak. It must be detected early and treated through iron supplements, folic acid, or sometimes blood transfusions. This ensures proper nutrition for developing fetuses. A caring Maternity Hospital In Navi Mumbai can help manage anemia.

Twin-to-twin transfusion syndrome
Due to connected placental blood arteries, this rare problem only occurs in pregnancies involving monozygotic twins, where the fetuses share an unequal blood distribution. One twin is being provided with more blood flow whilst the other is not, thus jeopardizing the lives of both. Thanawala Maternity Hospital In Navi Mumbai can be a solution for the condition by early diagnosis using ultrasound and fetoscopic laser ablation.

Abnormal amounts of amniotic fluid
Sometimes, one fetus may not get optimal amniotic fluid surrounding it in the womb, increasing risks of abnormal growth or birth defects. Too much fluid around one or both fetuses also raises concerns. Regular fluid level monitoring through ultrasound can detect deviations so they are addressed promptly under the guidance of the High Risk Pregnancy Doctor In Vashi.

Cesarean delivery
Since multiple pregnancies often involve preterm births or abnormal fetal positions, the chances of a C-section delivery are much higher. At term, an elective C-section may be planned depending on the fetal situation and the mother’s pelvis. C-sections are major surgeries, and proper recovery with lifestyle guidelines provided through Multiple Pregnancy Treatment programs is important.

Postpartum hemorrhage
Bleeding after delivery can be a life-threatening complication, especially with multiple births, due to the enlarged uterus and extra pressure experienced during pregnancy and childbirth. Close supervision during labor and post-delivery care at a Maternity Hospital In Navi Mumbai equipped to manage excessive bleeding can help save the lives of mothers.

Conclusion
Multiple pregnancies are high risk, but with timely antenatal care, including Multiple Pregnancy Treatment under an experienced High Risk Pregnancy Doctor in Vashi along with skilled medical support at a reputed Maternity Hospital In Navi Mumbai, most complications are manageable. Regular monitoring helps detect issues early and reduces risks with individualized care plans.

Source: https://thanawalamaternity.com/what-are-the-complications-of-multiple-pregnancies/


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Apr04
HIGH-RISK PREGNANCY: What to Do and What to Expect? Why to Worry?
High-risk pregnancies sound daunting. It is common in women with a medical history, a chronic illness, substance addiction, and other mental or physical health conditions that put the mother at a higher risk of miscarriage or pre-term labor. So, what exactly is a high-risk pregnancy? Does it mean you are supposed to seek help from the best obstetrician-Gynecologist in Thane West? Does it mean your child is at risk of abnormalities after birth?
Causes of High-risk Pregnancy
Pregnancy is the most beautiful yet unpredictable phase in a woman’s life. But, things get pretty complicated for those diagnosed with a high-risk pregnancy. To protect yourself and the child, you need to be extra careful with your medication, diet, health, and lifestyle. But, what exactly causes high-risk pregnancy, and who is at a higher risk?
â—Ź Women above 35 years
â—Ź Alcohol or drug addiction, smoking, and sedentary lifestyle
â—Ź Chronic diseases, such as diabetes, hypertension, epilepsy, irregular thyroid levels, kidney diseases, heart diseases, asthma, or an existing infection
â—Ź Complications during pregnancy, such as abnormal placenta position
â—Ź Women carrying twins
â—Ź Prior pregnancy complications, such as a history of miscarriage or premature birth
Some women might have a healthy pregnancy in the first trimester but may experience complications later. So, it is important to stay in touch with the gynecologist to monitor your blood sugar level, blood pressure, and thyroid levels. In addition, regular health checkups every few weeks are highly recommended for pregnant women.
How Can You manage High-risk Pregnancy?
High-risk pregnancy doesn’t mean you cannot have a healthy pregnancy or a healthy child. It, generally, implies you need special care and regular health monitoring. Here are a few things to consider to manage high-risk pregnancies.
Plan Your Pregnancy: A planned pregnancy can save you and your child from many pregnancy complications. It isn’t only for women exposed to high-risk pregnancy, but every couple trying to conceive should visit the maternity care in Thane to discuss their health with the gynecologist before getting pregnant. The doctor will recommend health supplements, especially folic acid, so you can gain weight before you get pregnant.
Get Regular Prenatal Care: Prenatal care is important for pregnant women, in general. But, it is a necessity for women with a high-risk pregnancy. Your gynecologist may refer you to a specialist to monitor your and the fetus’s health.
Avoid any Harmful Substance: Alcohol, drugs, and smoking increase your risk of miscarriage and pose a health risk for your child. Your gynecologist will give you a list of the items you need to avoid during and after the pregnancy to keep your baby safe. These mainly include alcohol and drugs. You should also aim to follow a healthy lifestyle with a nutritious and balanced diet.
Are Special Tests Necessary?
The doctor recommends additional tests for women with a high-risk pregnancy. It includes:
â—Ź Targeted ultrasound
â—Ź Prenatal screening
â—Ź An ultrasound for cervical length
â—Ź Lab tests
â—Ź Invasive genetic screening
â—Ź Biophysical profile
Note that certain pregnancy tests, like amniocentesis, should be taken only if prescribed by a gynecologist.


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May17
Gyneza Menstruation Problems In Female
Menstruation Problems In Female
Amenorrhea
The absence of menstrual period in women is called Amenorrhea. It is of two types.

1. Primary Amenorrhea
The failure of menses in women even after turning up to 16 years of age, is called as primary amenorrhea.

Causes
• Chromosomal or genetic abnormalities and mainly Turner syndrome. • Uterus structural defects. • Uterus infection. • Cystic fibrosis. • Cushing’s syndrome. • Imbalance in hormones. • Mainly adrenal gland problems. • Intake of Medicines for Cancer disease treatment and anti-depressive.

2. Secondary Amenorrhea
The stop of regular and normal menstrual cycles after the pregnancy for 3 months or more is called as Secondary amenorrhea.

Causes
• Pregnancy. • Breastfeeding and menopause. • Pituitary gland. • Thyroid problems. • Intake of contraception medicines and few antidepressants medicines. • PCOD (Polycystic Ovary Disease). • Strenuous exercise. • Uterus related operations.

Oligomenorrhea
It occurs in women of childbearing age. Some variation in menstruation is normal. A woman who regularly goes over 35 to 40 days without menstruating may be diagnosed with Oligomenorrhea. Light or infrequent menstrual periods less than 35 to 40 milli is also called as Oligomenorrhea.

Causes
• PCOD. • Formation of pituitary glands tumours. • The cause of Oligomenorrhea is mainly seen during the end of menstruation period.

Metrorrhagia
The occurrence of menses period between two menstruation cycles is called as metrorrhagia. Mainly during the release of egg this metrorrhagia problem is seen.

Causes
• Adenomas. • Endometriosis. • Ectopic pregnancy. • Hormones imbalance. • Intake of contraception medicines. • Usage of contraception equipment (IUD).

Menorrhagia
The abnormally heavy bleeding at menstruation for more than normal 5 days is called as Menorrhagia.

Causes
• Uterine fibroids. • PCOD problems. • Thyroid problems. • Endometriosis. • Cancer in the Uterus.

Dysmenorrhea
The Painful menstruation, typically involving abdominal cramps that effect daily activities of women is called as Dysmenorrhea. It is mainly seen either before the few days of the menstruation periods or during the first three days of menstruation period.

Causes
• Endometriosis. • Tumors in hysterectomy. • Ovarian water cysts. • Hormones imbalance.

GENERAL SYMPTOMS OF THE DISEASE
Menopausal Symptoms Peri-menopausal and menopausal symptoms can appear at any time of life, although usually their onset begins in a woman’s late forties or early fifties. Menopausal symptoms are clearly delineated in most women, and consist of one or more of the following problems - some patients even present with all of the below symptoms. • Anemia, Weakness,* Feeling of intense heat in your body on some occasions • Profuse sweating at night • Excessive falling of hair, • Irregular menstrual periods with excessive or scanty bleeding, • Burning and increased frequency of micturation, • Vaginal dryness and itching • Joint pain, • Edema, • Irritable nature, • Sleeplessness Lassitude.

INDICATION
• Leucorrhoea • Dysmenorrhea • Amenorrhoea • Metrorrhagia • Oligomenorrhea • Menorrhagia • Low Back Pain

Benefits Of Gyneza
• it is helpful in dealing with health of female reproductive system • Increase fertility in females • Releases stress • Enhances immunity which helps to optimize overall health • Helpful in leucorrhoea • Increase Stamina • scanty menstruation • menopause

COMPOSITION
Ashoka, Dashmoola, Lodhra, Guduchi, Punarnava, Shatavari, Musta, Anantmoola, Triphala, Jatamansi, Pippalimoola, Trikatu, Aal, Methika, Ashwagandha

Ashoka
Ashoka bark is considered as the uterine tonic and uterine sedative as it helps in reducing the pain and bleeding during periods.

Dashmoola
These magic herbs and spices soothe the digestive process. It is used in the treatment of anemia, .

Lodhra
• Lodhra is considered useful in managing female disorders such as leucorrhea (excessive vaginal discharge) which is caused by vaginal infections as it has antimicrobial and anti-inflammatory properties. • It is a well known coagulant (coagulation is a process by which the blood forms clots to block and then heal a wound/cut to stop the bleeding). It is therefore used in the treatment of bleeding disorders . Lodhra is especially helpful in inflammation of the uterus.

Punarnava
Thus traditional herbs are used in gynecological disorders Ovulation problems due to polycystic ovarian syndrome.

Shatavari
Shatavari might be beneficial in the management of uterine bleeding or heavy menstrual bleeding. It acts as a primary uterine tonic. It helps to balance and strengthen the menstrual system.

Musta
Musta is great for your digestive and urinary system. Motha (nutgrass) in Ayurveda used to treat various female disorders.

Anantmool
It is used for the management of many gynecological problems in females such as menorrhagia.

Triphala
Triphala is a herbal medicine that has been widely used for treating a variety of ailments. This study aims to systematically analyze the antitumor effects of Triphala on gynecological cancers.

Jatamansi
It is recommended for gynecological problems especially in frequent abortions.

Pippalimoola
It is used to treat semen defects and gynecological problems.

Trikatu
Trikatu gives strength to the reproductive system, used to treat obesity as it keeps a check on food cravings, works as anti-inflammatory and analgesic due to the presence of Sunthi in it which works as Vata Shamaka, that is, it balances the aggravated Vata Dosha which is mainly responsible for all kind of pains.

Trikatu
Trikatu gives strength to the reproductive system, used to treat obesity as it keeps a check on food cravings, works as anti-inflammatory and analgesic due to the presence of Sunthi in it which works as Vata Shamaka, that is, it balances the aggravated Vata Dosha which is mainly responsible for all kind of pains.

Aal (Noni)
Noni (Morinda citrifolia) has been used for many years as an anti-inflammatory agent. & gynecological problem that a?ects adolescents and is reported to have many beneficial properties

Methika
Reduces pain in women with painful menstrual periods.

Ashwagandha
Ashwagandha is considered one ... as a blood tonic, especially in gynecological disorders including anemia.

Dosage
2 teaspoon diluted with 100ml water twice a day for 15 days to 3 months.


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Feb04
Laser hair removal cost in India
Firstly I discuss some laser treatment features then I explain to search for your topic.

You know if your hair grows permanently then you face many problems and you do not feel comfortable. so you decide your unwanted hair reduce uses by a method.

And You decide this method laser hair removal method. because this laser treatment gives the service the best.

If you reduce your hair use by other methods then you not get permanent service.

#Laser hair removal means
Laser hair removal means if you remove your unwanted hair uses by any method suppose waxing, shaving, plucking, and other methods then you do not get quality treatment but if you choose laser hair removal treatment then you get quality service.

Laser target our pigment hair follicles areas in which unwanted hair does not grow for a long time.

#Laser hair removal benefits
Hi if you uses laser reduce your hair then you get many benefits like –

Permanent service – laser remove your hair permanently
Safe – laser give safe treatment which you do not get uses other methods
Very fast – if you reduce your unwanted hair uses laser then your reduce hair areas you get very fast service
Painless – laser treatment is not painful
Not creat side effects – if you reduce your hair uses laser then your bodyes areas do not look side effects.
#Laser treatment cost in India
Hi, you know Indian many people are not using laser hair removal service but some educated male and female persons are used laser treatment reduces her unwanted hair. If you think laser treatment costs in India very high then you think wrong. if you reduce your unwanted hair use laser then her cost in India 35000 to 30000(full body).


laser hair removal price in india
#Laser hair removal price list
Hi if you want to reduce your bodyes unwanted hair use by laser then you choose the best methods because this treatment is very popular in the USA country. now I presented some bodyes areas cost you read and if you want more areas price list then comment me.

Bodyes area maximum minimum

Legs hair – 20000 to 17000
Chest – 8000 to 6000
The stomach is – 8000 to 5000
Bikini line- 6000 to 5000
Hands – 6000 to 5000
Upper lip – 3500 to 1500
Face – 8000 to 6000
Underarms – 3500 to 3000
Lower lip – 3000 to 2000
Back – 20000 to 15000
Full body – 35000 to 30000
Hi, I keep saying this price list may be variable. your area clinic decides which price to take her treatment because they know how much will it cost ?.


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Apr24
Effects of PCOS
What is polycystic ovary syndrome (PCOS)?

PCOS is hormonal disorder where there are irregular periods, excessive hair growth on face or body (“hirsutism”), loss of hair on head, oily skin, acne and weight gain along with polycystic ovaries found in ultrasound.

The symptoms vary from woman to woman. Some women have very few mild symptoms, while others are affected more severely by a wider range of symptoms.

Polycystic ovaries have more number of follicles (fluid-filled spaces containing the eggs), which appear like cysts. However, the “cysts” in PCOS are not tumours. The main problem in PCOS is not the “cysts”, rather cysts are arising because of hormonal problems.

Presence of polycystic ovaries does not always mean PCOS.

A diagnosis is made when you have any two of the following:

1. Irregular, infrequent periods or no periods at all

2. An increase in facial or body hair and/or blood tests that show higher testosterone levels

3. An ultrasound scan that shows polycystic ovaries.

It is a quite common condition, affecting 2 to 26 in every 100 women.

What causes PCOS?

The exact cause of PCOS is not yet known but it often runs in families.

The symptoms are related to abnormal hormone levels:

1. Testosterone is a hormone that is produced in small amounts by the ovaries in all women. Women with PCOS have slightly higher than normal levels of testosterone

2. Insulin is a hormone that controls the level of glucose (a type of sugar) in the blood. If you have PCOS, your body may not respond to insulin (“insulin resistance”), so the level of glucose is higher. To try to prevent the glucose levels becoming higher, your body produces even more insulin. High levels of insulin can lead to weight gain, irregular periods, fertility problems and higher levels of testosterone.

Effects of PCOS

Is PCOS related to other diseases?

Effect of PCOS is not limited to the ovaries. Women with PCOS are more prone to develop diabetes, high blood pressure, heart disease, stroke, depression and mood swings, snoring and daytime drowsiness and sometimes, cancer in the lining of the uterus (endometrium).

The risks are higher for obese women.

How PCOS is related to the infertility?

Women with PCOS have good number of eggs inside the follicles but they cannot be released (Ovulation). As a result, sperms cannot meet the eggs, leading to infertility. Additionally, obesity, diabetes, high testosterone and insulin level all can be risk factors for infertility.


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Apr24
Fallopian Tube Block - Causes
What is Fallopian Tube(s)?
Fallopian tubes (commonly called “the tubes”) are the structures that are connected to the both sides of the uterus. Inside the tube, the sperms and the egg meet (“fertilization”) to form the embryo, which then travels down the tubes into the uterus and then the pregnancy starts. Tubal factor accounts for 20-25% cases of female infertility. It’s more common in secondary infertility (women who conceived earlier).

What are the reasons for tubal blockage?
Often, the exact cause is not known. Infection is the commonest cause. The infections may be due to sexually transmitted infection (STI), particularly Chlamydia infection or infection from bowel or appendix. Tuberculosis is very common in our country and can affect the tubes, silently, without affecting any other parts (not even the lungs) of the body. Endometriosis is also a common reason for tubal blockage. Any pelvic surgery (surgery in ovaries, tubes, uterus, even appendix) can block the tubes by “adhesion”. This means the tube may be open but attached to the bowel or rotated on itself, so that the tube cannot pick up the eggs from the ovaries. Sometimes fibroid of uterus can compress the tube and cause blockage. Women, with previous history of ectopic pregnancy, are at risk. Uncommonly, some abnormalities, present since birth can block the tubes.


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Dec24
IVF in Punjab india
IVF India is one of the best surrogacy and male infertility treatments providers in Jalandhar, Punjab. We use cutting-edge technology with advance labs for patients better health. The cost of all the treatments are very reasonable at our SJS IVF Hospital. We also provide our patients with personalized care of doctors and nurses.


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May16
8 ways to avoid Irregular Menstruation
How to make your menstrual cycles regular- 8 simple ways
How to make your menstrual cycles regular?

In our clinics everyday some patients at different ages will come with complaint of irregular menstrual cycles. But there are other patients who feel embarrassed to seek doctor's help for this problem. While it seems to be a simple problem related to reproduction only, often it is associated with diseases that are matter s of concern.

First, you should know what is meant by the word "irregular"? In most women period movvurs at interval of 28 to 30 days. But it is said to be normal if it happens every 21-35 days. That means you should have periods not more frequently than every 3 weeks or not less frequently than every 5 weeks. But if you had previous cycles at interval of every 4 weeks but now you are having periods every 5 weeks, that is ABNORMAL, although it is occurring every 35 days. In other words change in interval upto 7 days is normal, nit beyond that. For example, if you had periods every 30 days previously and for ladt 2 months it is happening every 33 days or every 25 days, then it's normal. But if it happens at interval of more than 37 days (30 + 7) or les than 23 days (30- 7) then it's of course abnormal.

So what are the things you can do for regular periods.

1. Normal weight
Ideal weight varies according to the height. We express it in terms of BMI (Body Mass Index) that is the weight in Kg divided by square of the height in centimeters. Ideal BMI should be between 19 to 25. If it's more than 25, reduce weight by diet and exercise. IT can resume normal menstruation without any drugs. IF despite your sincere efforts, you are unable to lose weight or even after normalization of weight menstruation remains irregular, you must consult your gynaecologist for treatment.
On the other hand very low BMI can also cause irregular menses. Treatment is weight gain. Tjis is often seen in athletes and they are even at risk of losing bone calcium because if excessive exercise and strict diet control. If gaining weight does not help, you must consult your doctor for having regular periods.

2. Stress, Anxiety, Tension, Depression
These are inevitable part of modern lifestyle. These may noy only cause mental problems but will also cause physical problems by altering the hormone levels. The result is abnormal menstrual cycle. Try to avoid them by relaxation, counseling and if necessary by taking help of doctors.

3. Thyroid disorders
Problem of thyroid gland is common in females and causes abnormal weight and changes action of many hormone s. The result is irregular menstruation. So if you feel lethargy, extreme cold, weakness ir ibcreased weight, do not forget to check thyroid status after consulting doctor.

4. Pituitary disorders
Pituitary gland is a gland situated inside the brain that controls hormone of other gland s of the body. If there is soMe tumour or soNe abnormalities in its function, there will be high lebel of prolactin hormone secretion or there will be deficiency of hormones like FSH and LH. As a result ivaries cannot produce enough hormones and you will have irregular menstruation. So in case of abnormal menstruation, pkease Check your prolactin level.

5. PCOS
Polycystic Ovarian Syndrome is common nowadays. Apart from causing abno menstruation, it increases risk of infertility, high blood pressure, diabetes, heart disease and even cancer. It is diagnosed byclinical feature s, hor tests and ultrasonography. It may also xause weight gain, male like growth of hairs in body and oily skin. The treatment is weight control and drugs to regularize menses. This is particular ly important in young women an teenagers, in whom timiely treatment xan prevent many serious consequences.

6. Premature Ovarian Failure
In some women menopause can come earlier and irregular menstruation may be the early indication of this. This may be followed by permanent cessation if periods. So if you are planning for family expansion but have irregular menses, do not delay pregnancy.

7. Problems in uterus
Excessive trauma to uterus by repeated surgical abortion or infections lije STD r tuberculosis xan damage the lining of uterus. The result is irregular menses folliwed by total cessation of menses. But this problem can be easily treated if you consult your gynecologist in time.

8. Systemic diseases and drugs
Irregular menSes should never be ignored. Sometimes it may be because if so e undiagnosed diseases like diabetes, diseases if heart, liver, kidney, chest etc. Often it may be the side effect if the drugs you are taking- like antacids containing domperidone, psychiatric drugs, Steroid s or chemotherapy.

In conclusion, irregular menstruation may sometimes warn you about serious disease s and may be associated with infertility and early menopause. Stay health y, have health y diet and lifestyle, maintain normal weight, get rid of tension and attend your doctor's clinics in time.


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